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  1. 09-07-2013, 05:47 PM #1
    Beerends89
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    Advice to cut fat, not muscle.

    Hey everyone, looking for some advice on what I should do to my current meal plan to start losing fat. I have moved from about 118 to 147 lbs. Need to lose some of the extra pounds.

    I currently workout seven days a week, lift Monday, Tuesday, Thursday and Friday. Do some form of cardio Wednesday, Saturday and Sunday.

    Any advice is great.
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