Reply
Page 64 of 84 FirstFirst ... 14 54 62 63 64 65 66 74 ... LastLast
Results 1,891 to 1,920 of 2500
  1. #1891
    Registered User ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 70,344
    Rep Power: 138217
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline
    Originally Posted by MiscDemeanor View Post
    Wholly guacamole at your legs in your avi. Cycling is srs bizness I see! Thanks Erik. Get them rows up
    Haha, it's quite funny actually. Haven't even ridden in a week. Feelsgoodman.jpg


    Have a good day!
    Reply With Quote

  2. #1892
    Registered User MiscDemeanor's Avatar
    Join Date: Sep 2010
    Location: Texas, United States
    Age: 34
    Posts: 5,130
    Rep Power: 23600
    MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000)
    MiscDemeanor is offline
    Originally Posted by LoveMyInk View Post
    ummmm just shut up and do it!

    i'm way fatter than you and can't lift as much but I do it cause it's fun so do it
    I'm thinking about it! No plan of action as of yet but definitely considering it. I have no clue how to even prep for a meet

    Originally Posted by ErikTheElectric View Post
    Haha, it's quite funny actually. Haven't even ridden in a week. Feelsgoodman.jpg


    Have a good day!
    It was a good day, Erik
    Patience, dedication, drive.

    IG: @miscfit27

    My Log:
    http://forum.bodybuilding.com/showthread.php?t=156836923
    Reply With Quote

  3. #1893
    Registered User MiscDemeanor's Avatar
    Join Date: Sep 2010
    Location: Texas, United States
    Age: 34
    Posts: 5,130
    Rep Power: 23600
    MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000)
    MiscDemeanor is offline
    Dear log,

    I need to rest. I'm still super sore from training lower body on Tuesday and I couldn't even finish today. My lower back got kind of sore after squats so I left out deadlifts and pull throughs. Have you ever had a hard time walking out of the gym? Feels amazing!!!

    Lower Body Hyper

    Squats
    115 x 8 x 3
    135 x 8
    95 x 20

    Bulgarian Split Squats
    15 x 10 x 3 per side

    Leg Press
    270 x 20 x 2

    Hip Thrusts
    185 x 8 x 3

    Leg Extensions
    110 x 15 x 2

    Standing Calf Machine
    115 x 15 x 3


    And that's all I got! Night night
    Patience, dedication, drive.

    IG: @miscfit27

    My Log:
    http://forum.bodybuilding.com/showthread.php?t=156836923
    Reply With Quote

  4. #1894
    Self proclaimed sorcerer Bnizzle163's Avatar
    Join Date: Nov 2006
    Location: Henderson, Nevada, United States
    Posts: 10,273
    Rep Power: 9486
    Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000)
    Bnizzle163 is offline
    Originally Posted by MiscDemeanor View Post

    Have you ever had a hard time walking out of the gym? Feels amazing!!!
    Indeed.

    Rest up
    *Professional comic book geek* *semi-pro cartoon collector* *full time nerd*

    My Journal: http://forum.bodybuilding.com/showthread.php?t=166076501

    Contact me for coaching/contest prep/nutritional services: WRyan163@yahoo.com

    IG: @Bnizzle163
    Reply With Quote

  5. #1895
    wants to be called Dan. hcoyle545's Avatar
    Join Date: Jan 2010
    Location: United Kingdom (Great Britain)
    Posts: 3,910
    Rep Power: 4133
    hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500)
    hcoyle545 is offline
    Originally Posted by ErikTheElectric View Post
    it's quite funny actually. Haven't even ridden in a week.
    that feel.. and this chit is not funny bro.

    sounds like you need a rest Brit, but if you can barely walk out of the gym you know you're doing something right (or very wrong)

    regardless, earlier this year I could barely squat 60kg x 5 as a fully grown man.
    BJJ / Greyskull LP log

    http://forum.bodybuilding.com/showthread.php?t=166276471&p=1337135191&posted=1#post1337135191
    Reply With Quote

  6. #1896
    Work. Learn. Win. Dexter3000's Avatar
    Join Date: Jul 2009
    Location: Netherlands
    Posts: 5,736
    Rep Power: 5302
    Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000)
    Dexter3000 is offline
    Sup!

    Going to start following your log again, probably will help to get that spark Will update myself later when I have time to read 60+ pages..
    Reply With Quote

  7. #1897
    wants to be called Dan. hcoyle545's Avatar
    Join Date: Jan 2010
    Location: United Kingdom (Great Britain)
    Posts: 3,910
    Rep Power: 4133
    hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500)
    hcoyle545 is offline
    Originally Posted by Dexter3000 View Post
    Sup!

    Going to start following your log again, probably will help to get that spark Will update myself later when I have time to read 60+ pages..
    long time no see, what're you up to now bud?
    BJJ / Greyskull LP log

    http://forum.bodybuilding.com/showthread.php?t=166276471&p=1337135191&posted=1#post1337135191
    Reply With Quote

  8. #1898
    Work. Learn. Win. Dexter3000's Avatar
    Join Date: Jul 2009
    Location: Netherlands
    Posts: 5,736
    Rep Power: 5302
    Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000) Dexter3000 is a name known to all. (+5000)
    Dexter3000 is offline
    Originally Posted by hcoyle545 View Post
    long time no see, what're you up to now bud?
    Long time indeed. Well, in short, I moved to a different country, went from stress-less student life to working 50-60 hrs/week in business (demanding but very cool too) and gained about 15 lbs of fat in the process. Ai. But that's pretty much my life right now, and as of this morning I'm finally starting to incorporate lifting again as well! Ripped on Christmas in the making.

    How are you brotatoe?

    (sorry for trashing your log MiscD)
    Reply With Quote

  9. #1899
    wants to be called Dan. hcoyle545's Avatar
    Join Date: Jan 2010
    Location: United Kingdom (Great Britain)
    Posts: 3,910
    Rep Power: 4133
    hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500) hcoyle545 is a glorious beacon of knowledge. (+2500)
    hcoyle545 is offline
    Originally Posted by Dexter3000 View Post
    Long time indeed. Well, in short, I moved to a different country, went from stress-less student life to working 50-60 hrs/week in business (demanding but very cool too) and gained about 15 lbs of fat in the process. Ai. But that's pretty much my life right now, and as of this morning I'm finally starting to incorporate lifting again as well! Ripped on Christmas in the making.

    How are you brotatoe?

    (sorry for trashing your log MiscD)
    sounds hard as fuk. but 15lbs is just a couple of months. you're cutting now then I suppose? what lifting routine. take this to PM btw
    BJJ / Greyskull LP log

    http://forum.bodybuilding.com/showthread.php?t=166276471&p=1337135191&posted=1#post1337135191
    Reply With Quote

  10. #1900
    Registered User MiscDemeanor's Avatar
    Join Date: Sep 2010
    Location: Texas, United States
    Age: 34
    Posts: 5,130
    Rep Power: 23600
    MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000)
    MiscDemeanor is offline
    Originally Posted by Bnizzle163 View Post
    Indeed.

    Rest up
    Originally Posted by hcoyle545 View Post
    that feel.. and this chit is not funny bro.

    sounds like you need a rest Brit, but if you can barely walk out of the gym you know you're doing something right (or very wrong)

    regardless, earlier this year I could barely squat 60kg x 5 as a fully grown man.
    I don't have time for rest! Haha. Well tomorrow is my rest day so I'll be spending most of the day sleeping. Oh how I love my lazy Sundays

    Originally Posted by Dexter3000 View Post
    Sup!

    Going to start following your log again, probably will help to get that spark Will update myself later when I have time to read 60+ pages..
    Very glad you're back. You are super awesome Dex. Just aware yourself on that 250lb deadlift I hit the other day! I changed my routine also. Now I'm running PHAT with a few adjustments here and there to fit my liking nomsayin.

    Originally Posted by Dexter3000 View Post
    (sorry for trashing your log MiscD)
    Never. I don't mind
    Patience, dedication, drive.

    IG: @miscfit27

    My Log:
    http://forum.bodybuilding.com/showthread.php?t=156836923
    Reply With Quote

  11. #1901
    Registered User MiscDemeanor's Avatar
    Join Date: Sep 2010
    Location: Texas, United States
    Age: 34
    Posts: 5,130
    Rep Power: 23600
    MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000)
    MiscDemeanor is offline
    Dear log,

    I'll be going to a late Halloween party tonight LOL. Didn't do anything last week so my family wanted to make up for it tonight. At least we got everything half off. I took 2 scoops of Craze pre-workout and I was hyper as fuark in the gym. Didn't even want to rest between sets but kind of had to force myself to because I rushed into inclined presses too fast and couldn't get 10 reps. So what who cares. My curls are getting better

    Chest & Arms Hyper

    Flat DB Press
    35 x 12 x 3 first time doing 3 sets with 35's

    Inclined DB Press
    35 x 7 blaaah
    35 x 10 x 2 yeesss

    Spider Curls
    15 x 15
    20 x 15

    DB Curls
    25 x 8 x 3

    Cable Pulldowns with V-bar
    80 x 12 x 3 first time doing 3 sets with this weight

    OH Cable Extensions
    40 x 15 x 3


    Apologizing in advance if I post drunken pics of me in my discounted Halloween costume.
    Patience, dedication, drive.

    IG: @miscfit27

    My Log:
    http://forum.bodybuilding.com/showthread.php?t=156836923
    Reply With Quote

  12. #1902
    Registered User KrunkMasterKyle's Avatar
    Join Date: Aug 2011
    Posts: 1,012
    Rep Power: 915
    KrunkMasterKyle is a jewel in the rough. (+500) KrunkMasterKyle is a jewel in the rough. (+500) KrunkMasterKyle is a jewel in the rough. (+500) KrunkMasterKyle is a jewel in the rough. (+500) KrunkMasterKyle is a jewel in the rough. (+500) KrunkMasterKyle is a jewel in the rough. (+500) KrunkMasterKyle is a jewel in the rough. (+500) KrunkMasterKyle is a jewel in the rough. (+500) KrunkMasterKyle is a jewel in the rough. (+500) KrunkMasterKyle is a jewel in the rough. (+500) KrunkMasterKyle is a jewel in the rough. (+500)
    KrunkMasterKyle is offline
    Originally Posted by MiscDemeanor View Post
    Apologizing in advance if I post drunken pics of me in my discounted Halloween costume.
    In for drunken pics in halloween costume! Wishes I got invited to halloween costume party :/ (forever alone)

    In all srsness pretty good workout! Just googled what spider curls were since I've never seen that before
    *ISSA Certified Personal Trainer & Certified Specialist in Fitness Nutrition*

    Online Coaching - http://www.brubakerfitness.com/
    Reply With Quote

  13. #1903
    Self proclaimed sorcerer Bnizzle163's Avatar
    Join Date: Nov 2006
    Location: Henderson, Nevada, United States
    Posts: 10,273
    Rep Power: 9486
    Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000)
    Bnizzle163 is offline
    Originally Posted by MiscDemeanor View Post
    Apologizing in advance if I post drunken pics of me in my discounted Halloween costume.
    You should only apologize if you don't post drunken pics in your Halloween costume. So... post 'em!
    *Professional comic book geek* *semi-pro cartoon collector* *full time nerd*

    My Journal: http://forum.bodybuilding.com/showthread.php?t=166076501

    Contact me for coaching/contest prep/nutritional services: WRyan163@yahoo.com

    IG: @Bnizzle163
    Reply With Quote

  14. #1904
    Registered User MiscDemeanor's Avatar
    Join Date: Sep 2010
    Location: Texas, United States
    Age: 34
    Posts: 5,130
    Rep Power: 23600
    MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000)
    MiscDemeanor is offline
    Originally Posted by KrunkMasterKyle View Post
    In for drunken pics in halloween costume! Wishes I got invited to halloween costume party :/ (forever alone)

    In all srsness pretty good workout! Just googled what spider curls were since I've never seen that before
    Quit being forever alone Kyle! Thanks. I wasn't a fan of spider curls at first but I like them now, probably more than hammer and regular DB curls

    Originally Posted by Bnizzle163 View Post
    You should only apologize if you don't post drunken pics in your Halloween costume. So... post 'em!
    I was a referee but didn't get any pics on my phone! They're probably on ******** though and mine is not active at the moment. Don't be mad at meeee
    Patience, dedication, drive.

    IG: @miscfit27

    My Log:
    http://forum.bodybuilding.com/showthread.php?t=156836923
    Reply With Quote

  15. #1905
    team ketchup AdamWW's Avatar
    Join Date: Mar 2006
    Location: Seattle, Washington, United States
    Posts: 26,949
    Rep Power: 137129
    AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000) AdamWW has a reputation beyond repute. Second best rank possible! (+100000)
    AdamWW is offline
    Originally Posted by MiscDemeanor View Post
    Dear log,

    I'll be going to a late Halloween party tonight LOL. Didn't do anything last week so my family wanted to make up for it tonight. At least we got everything half off. I took 2 scoops of Craze pre-workout and I was hyper as fuark in the gym. Didn't even want to rest between sets but kind of had to force myself to because I rushed into inclined presses too fast and couldn't get 10 reps. So what who cares. My curls are getting better

    Chest & Arms Hyper

    Flat DB Press
    35 x 12 x 3 first time doing 3 sets with 35's

    Inclined DB Press
    35 x 7 blaaah
    35 x 10 x 2 yeesss

    Spider Curls
    15 x 15
    20 x 15

    DB Curls
    25 x 8 x 3

    Cable Pulldowns with V-bar
    80 x 12 x 3 first time doing 3 sets with this weight

    OH Cable Extensions
    40 x 15 x 3


    Apologizing in advance if I post drunken pics of me in my discounted Halloween costume.
    negged for no drunk pics
    "When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
    Reply With Quote

  16. #1906
    Self proclaimed sorcerer Bnizzle163's Avatar
    Join Date: Nov 2006
    Location: Henderson, Nevada, United States
    Posts: 10,273
    Rep Power: 9486
    Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000)
    Bnizzle163 is offline
    Originally Posted by AdamWW View Post
    negged for no drunk pics
    This.

    Also negging for deactivating your FB and not adding me. Not cool... not cool at all.
    *Professional comic book geek* *semi-pro cartoon collector* *full time nerd*

    My Journal: http://forum.bodybuilding.com/showthread.php?t=166076501

    Contact me for coaching/contest prep/nutritional services: WRyan163@yahoo.com

    IG: @Bnizzle163
    Reply With Quote

  17. #1907
    Registered User MiscDemeanor's Avatar
    Join Date: Sep 2010
    Location: Texas, United States
    Age: 34
    Posts: 5,130
    Rep Power: 23600
    MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000)
    MiscDemeanor is offline
    Originally Posted by AdamWW View Post
    negged for no drunk pics
    Originally Posted by Bnizzle163 View Post
    This.

    Also negging for deactivating your FB and not adding me. Not cool... not cool at all.
    Come at me brohams!! My CP is ready. Oh and Billy if I ever activate it again I'll add you fo sho
    Patience, dedication, drive.

    IG: @miscfit27

    My Log:
    http://forum.bodybuilding.com/showthread.php?t=156836923
    Reply With Quote

  18. #1908
    Self proclaimed sorcerer Bnizzle163's Avatar
    Join Date: Nov 2006
    Location: Henderson, Nevada, United States
    Posts: 10,273
    Rep Power: 9486
    Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000)
    Bnizzle163 is offline
    Originally Posted by MiscDemeanor View Post
    Come at me brohams!! My CP is ready. Oh and Billy if I ever activate it again I'll add you fo sho
    Holding you to that, miss
    *Professional comic book geek* *semi-pro cartoon collector* *full time nerd*

    My Journal: http://forum.bodybuilding.com/showthread.php?t=166076501

    Contact me for coaching/contest prep/nutritional services: WRyan163@yahoo.com

    IG: @Bnizzle163
    Reply With Quote

  19. #1909
    I'm VitaminVendetta PerpetualMotion's Avatar
    Join Date: Nov 2007
    Location: London, Ontario, Canada
    Age: 35
    Posts: 6,868
    Rep Power: 21029
    PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000)
    PerpetualMotion is offline
    How does it feel to outlift the majority of the misc?
    “Go back?" he thought. "No good at all! Go sideways? Impossible! Go forward? Only thing to do! On we go!" So up he got, and trotted along with his little sword held in front of him and one hand feeling the wall, and his heart all of a patter and a pitter.”
    Reply With Quote

  20. #1910
    rainy day in pizzaville snrygo's Avatar
    Join Date: Jun 2010
    Location: Canada
    Posts: 14,589
    Rep Power: 14994
    snrygo is a splendid one to behold. (+10000) snrygo is a splendid one to behold. (+10000) snrygo is a splendid one to behold. (+10000) snrygo is a splendid one to behold. (+10000) snrygo is a splendid one to behold. (+10000) snrygo is a splendid one to behold. (+10000) snrygo is a splendid one to behold. (+10000) snrygo is a splendid one to behold. (+10000) snrygo is a splendid one to behold. (+10000) snrygo is a splendid one to behold. (+10000) snrygo is a splendid one to behold. (+10000)
    snrygo is offline
    Originally Posted by Bnizzle163 View Post
    Holding you to that, miss
    Link to your profile?
    AAU World SJ Powerlifting Champion, 2014

    Owner/Founder of StrongerYou Personal Training

    BTK-no excuses
    Reply With Quote

  21. #1911
    Registered User MiscDemeanor's Avatar
    Join Date: Sep 2010
    Location: Texas, United States
    Age: 34
    Posts: 5,130
    Rep Power: 23600
    MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000)
    MiscDemeanor is offline
    Originally Posted by PerpetualMotion View Post
    How does it feel to outlift the majority of the misc?


    I want this shirt btw. And seriously, I don't even think half of the misc lifts lol
    Patience, dedication, drive.

    IG: @miscfit27

    My Log:
    http://forum.bodybuilding.com/showthread.php?t=156836923
    Reply With Quote

  22. #1912
    crocodile tears brendbro's Avatar
    Join Date: Jul 2010
    Posts: 4,938
    Rep Power: 12682
    brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000)
    brendbro is offline
    where you beeeeeeeeeeeeeeeeen. pm me
    Reply With Quote

  23. #1913
    Self proclaimed sorcerer Bnizzle163's Avatar
    Join Date: Nov 2006
    Location: Henderson, Nevada, United States
    Posts: 10,273
    Rep Power: 9486
    Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000) Bnizzle163 is a name known to all. (+5000)
    Bnizzle163 is offline
    Originally Posted by snrygo View Post
    Link to your profile?
    Check your PM's, good sir.
    *Professional comic book geek* *semi-pro cartoon collector* *full time nerd*

    My Journal: http://forum.bodybuilding.com/showthread.php?t=166076501

    Contact me for coaching/contest prep/nutritional services: WRyan163@yahoo.com

    IG: @Bnizzle163
    Reply With Quote

  24. #1914
    Registered User texicus's Avatar
    Join Date: May 2011
    Location: Texas, United States
    Posts: 2,275
    Rep Power: 2751
    texicus is a glorious beacon of knowledge. (+2500) texicus is a glorious beacon of knowledge. (+2500) texicus is a glorious beacon of knowledge. (+2500) texicus is a glorious beacon of knowledge. (+2500) texicus is a glorious beacon of knowledge. (+2500) texicus is a glorious beacon of knowledge. (+2500) texicus is a glorious beacon of knowledge. (+2500) texicus is a glorious beacon of knowledge. (+2500) texicus is a glorious beacon of knowledge. (+2500) texicus is a glorious beacon of knowledge. (+2500) texicus is a glorious beacon of knowledge. (+2500)
    texicus is offline
    Originally Posted by MiscDemeanor View Post
    Dear log,

    I need to rest. I'm still super sore from training lower body on Tuesday and I couldn't even finish today. My lower back got kind of sore after squats so I left out deadlifts and pull throughs. Have you ever had a hard time walking out of the gym? Feels amazing!!!

    Lower Body Hyper

    Squats
    115 x 8 x 3
    135 x 8
    95 x 20

    Bulgarian Split Squats
    15 x 10 x 3 per side

    Leg Press
    270 x 20 x 2

    Hip Thrusts
    185 x 8 x 3

    Leg Extensions
    110 x 15 x 2

    Standing Calf Machine
    115 x 15 x 3


    And that's all I got! Night night


    strong lifts

    strong text conversation content

    strong everything

    gjdm
    Johns Hopkins '16
    Reply With Quote

  25. #1915
    Registered User MiscDemeanor's Avatar
    Join Date: Sep 2010
    Location: Texas, United States
    Age: 34
    Posts: 5,130
    Rep Power: 23600
    MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000)
    MiscDemeanor is offline
    Hahaha nice gif. On spread as always Nick
    Patience, dedication, drive.

    IG: @miscfit27

    My Log:
    http://forum.bodybuilding.com/showthread.php?t=156836923
    Reply With Quote

  26. #1916
    I'm VitaminVendetta PerpetualMotion's Avatar
    Join Date: Nov 2007
    Location: London, Ontario, Canada
    Age: 35
    Posts: 6,868
    Rep Power: 21029
    PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000)
    PerpetualMotion is offline
    Originally Posted by MiscDemeanor View Post
    I want this shirt btw. And seriously, I don't even think half of the misc lifts lol
    I want one of those, too! I also want this one:
    “Go back?" he thought. "No good at all! Go sideways? Impossible! Go forward? Only thing to do! On we go!" So up he got, and trotted along with his little sword held in front of him and one hand feeling the wall, and his heart all of a patter and a pitter.”
    Reply With Quote

  27. #1917
    Registered User MiscDemeanor's Avatar
    Join Date: Sep 2010
    Location: Texas, United States
    Age: 34
    Posts: 5,130
    Rep Power: 23600
    MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000) MiscDemeanor has much to be proud of. One of the best! (+20000)
    MiscDemeanor is offline
    Dear log,

    Not much to say tonight except that I slept wrong and now my lower back is hurting! Ugh all I can think about is goodnight sweet deadlift and squat PR's tomorrow...sad panda. Guess whose bench is increasing? This chick right here!!! Starting to feel better about bench. Actually feel great about it. I ate some PR's for dinner tonight...lololololol

    Upper Power

    Bench
    85 x 5
    95 x 5
    105 x 1
    110 x 3 PR what
    105 x 5
    100 x 5 x 2

    BB Rows
    120 x 5 x 3
    125 x 3 PR

    OHP
    70 x 5
    75 x 5
    85 x 2
    80 x 5 x 2 rep PR

    BB Lying Tricep Extensions
    40 x 5 x 4

    Hammer Curls
    30 x 6 x 3

    DB Curls
    25 x 8 x 3

    CGBP
    85 x 5
    90 x 5
    95 x 5 rep PR
    95 x 4 1/2 grrrrr

    Leg Raises
    BW x 15 x 3


    Originally Posted by PerpetualMotion View Post
    I want one of those, too! I also want this one:
    The 4 main lifts that everyone should include in their routine! And eating ice cream does require a bit of lifting also
    Patience, dedication, drive.

    IG: @miscfit27

    My Log:
    http://forum.bodybuilding.com/showthread.php?t=156836923
    Reply With Quote

  28. #1918
    Progressive Overload Anthonyxavcx's Avatar
    Join Date: Jun 2011
    Location: Brighton, Massachusetts, United States
    Posts: 3,753
    Rep Power: 2777
    Anthonyxavcx is a glorious beacon of knowledge. (+2500) Anthonyxavcx is a glorious beacon of knowledge. (+2500) Anthonyxavcx is a glorious beacon of knowledge. (+2500) Anthonyxavcx is a glorious beacon of knowledge. (+2500) Anthonyxavcx is a glorious beacon of knowledge. (+2500) Anthonyxavcx is a glorious beacon of knowledge. (+2500) Anthonyxavcx is a glorious beacon of knowledge. (+2500) Anthonyxavcx is a glorious beacon of knowledge. (+2500) Anthonyxavcx is a glorious beacon of knowledge. (+2500) Anthonyxavcx is a glorious beacon of knowledge. (+2500) Anthonyxavcx is a glorious beacon of knowledge. (+2500)
    Anthonyxavcx is offline


    Winning.

    Strong lifts as always Britt sick PR. Back on barbell benching myself, feelsgoodwoman
    Boston - UMass - Sales brah

    "It actually happens quite a bit where the guy who you think will do well, doesn't. But the guy no one expected, the one with the warrior spirit, emerges victorious. It is quite common." - Boris Sheiko

    Training log - https://forum.bodybuilding.com/showthread.php?t=142685011
    IG - @tonebonebigdog

    RIP Jake Hoffman 1/21/13
    Reply With Quote

  29. #1919
    Kfme psychodiver9's Avatar
    Join Date: Jul 2010
    Location: Tallahassee, Florida, United States
    Posts: 33,444
    Rep Power: 55889
    psychodiver9 has much to be proud of. One of the best! (+20000) psychodiver9 has much to be proud of. One of the best! (+20000) psychodiver9 has much to be proud of. One of the best! (+20000) psychodiver9 has much to be proud of. One of the best! (+20000) psychodiver9 has much to be proud of. One of the best! (+20000) psychodiver9 has much to be proud of. One of the best! (+20000) psychodiver9 has much to be proud of. One of the best! (+20000) psychodiver9 has much to be proud of. One of the best! (+20000) psychodiver9 has much to be proud of. One of the best! (+20000) psychodiver9 has much to be proud of. One of the best! (+20000) psychodiver9 has much to be proud of. One of the best! (+20000)
    psychodiver9 is offline
    In4vids of 1platebench
    PL Log
    http://forum.bodybuilding.com/showthread.php?t=154662503

    BTK!

    First Meet 8/25/13 281/264/418 963 @198

    5/24/14 352.5/286/462.5 1101 @242
    Reply With Quote

  30. #1920
    crocodile tears brendbro's Avatar
    Join Date: Jul 2010
    Posts: 4,938
    Rep Power: 12682
    brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000) brendbro is a splendid one to behold. (+10000)
    brendbro is offline
    i tried responding to PM but didn't let me, wut.

    either way, gratz on the DL. fcking awesome, you're pulling more than a friend of mine (srsly), not to mention blowing all the girls who actually lift down here outta the water



    and reactivate your fb. goshhh
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts