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  1. #2491
    Registered User MiscDemeanor's Avatar
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    Originally Posted by DottoreItalia View Post
    Strong work. Nice PR on dem bb rows. You looked super gassed after them BB rows on dat walk back to your phone. Lol. But keep pushing forward for that progress.
    I was on low fuel that day. And this is why not enough carbs makes me sad I think

    Originally Posted by ErickStevens View Post
    Try tucking your feet more while benching. I know it's hard to do with those shiity gym benches but you need to try to get your hips higher than your knees when you set up.
    Ooooh I see what you mean. Ok well if my shoulder isn't bothering me today I'll work on that! Not sure if I'm going to go for 120 x 5 since my shoulders are super sore from Wednesday. Never unracking weight by myself again
    Patience, dedication, drive.

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  2. #2492
    Self proclaimed sorcerer Bnizzle163's Avatar
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    In for prep. Srs. You should do figure, fo sho!
    *Professional comic book geek* *semi-pro cartoon collector* *full time nerd*

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  3. #2493
    Registered User MiscDemeanor's Avatar
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    Hello everyone. Alright so I've been busy all weekend moving out of my apartment back to my hometown and I haven't had much of a chance to log. I've made up my mind that I'm starting a new log tomorrow in the workout section so I'll put a link here! Hit a few PR's these past couple sessions and I plan on hitting more so that will all be in my new log this week. Please follow that one!

    Originally Posted by Bnizzle163 View Post
    In for prep. Srs. You should do figure, fo sho!
    It's been on my mind lately. I took these yesterday...weight today was 135.2 geeeez it's like my fat is just melting off. I'm also a lot less stressed out so maybe this has helped me. I had a refeed Friday then woke up leaner








    Just curious, anyone want to guess my body fat? I have no clue what it could be. Not very good at this stuff and the calipers are mean to me
    Patience, dedication, drive.

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  4. #2494
    O-Qua Tangin Wann TheReverend's Avatar
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    You've come such a long, long way, Britt.

    Amazing work. You look awesome.
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  5. #2495
    Progressive Overload Anthonyxavcx's Avatar
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    Britt you're lookin fine as ****
    Boston - UMass - Sales brah

    "It actually happens quite a bit where the guy who you think will do well, doesn't. But the guy no one expected, the one with the warrior spirit, emerges victorious. It is quite common." - Boris Sheiko

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  6. #2496
    Team Bacon necon76's Avatar
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    Originally Posted by MiscDemeanor View Post
    Just curious, anyone want to guess my body fat? I have no clue what it could be. Not very good at this stuff and the calipers are mean to me

    45%
    Delirious Mutant.
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  7. #2497
    Registered User illiniStrive's Avatar
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    I'd guess about ~18-19%.
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  8. #2498
    Registered User Andrew_S's Avatar
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    Originally Posted by necon76 View Post
    45%
    Women and mens BF% aren't the same. Probably closer to 65%.
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  9. #2499
    Self proclaimed sorcerer Bnizzle163's Avatar
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    Jeebus. Awesome work!
    *Professional comic book geek* *semi-pro cartoon collector* *full time nerd*

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  10. #2500
    Registered User MiscDemeanor's Avatar
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    Attention everyone! I've made a new log

    http://forum.bodybuilding.com/showth...hp?t=156836923

    Please sub to that one. Thank you all

    Originally Posted by TheReverend View Post
    You've come such a long, long way, Britt.

    Amazing work. You look awesome.
    Patrick! Thank you, long time no see

    Originally Posted by Anthonyxavcx View Post
    Britt you're lookin fine as ****
    haha thanks Tony!

    Originally Posted by necon76 View Post
    45%
    aw u ain't right

    Originally Posted by illiniStrive View Post
    I'd guess about ~18-19%.
    I was thinking the same. I need to hit up a university soon to see what it really is

    Originally Posted by Andrew_S View Post
    Women and mens BF% aren't the same. Probably closer to 65%.
    You know what you may be correct

    Originally Posted by Bnizzle163 View Post
    Jeebus. Awesome work!
    Thanks! Sub my new log pls
    Patience, dedication, drive.

    IG: @miscfit27

    My Log:
    http://forum.bodybuilding.com/showthread.php?t=156836923
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