I was doing squats today, and i felt like my back wasn't completely straight, but i would think that i would feel like some sort of back pain after the squats but i never did, so does that mean i'm doing it right if i get no knee pain nor back pain?
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05-23-2012, 10:20 PM #1
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05-23-2012, 10:57 PM #2
An injury may not occur right away. You can wait for your body to tell you or you can post form videos and possibly nip problems in the bud.
See the form vid instruction thread: http://forum.bodybuilding.com/showth...hp?t=142333271
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05-23-2012, 11:02 PM #3
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05-24-2012, 05:44 AM #4
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05-24-2012, 06:05 AM #5
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05-24-2012, 06:08 AM #6
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05-24-2012, 06:09 AM #7
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