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  1. #331
    PURE INSANITY NaturalPursuit's Avatar
    Join Date: Oct 2011
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    agreed moses and devil...in the long run..now is the time to get that size...can always take the fat off later!
    Future IFBB/IFPA PRO
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    *Owner of Beast Fitness: Online Prep Services
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  2. #332
    Self proclaimed sorcerer Bnizzle163's Avatar
    Join Date: Nov 2006
    Location: Lemont, Illinois, United States
    Stats: 5'9", 172 lbs
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    I like your plan, dude. Being natty, a nice long offseason is only going to benefit you in the long run. Time to get fat
    Check out my log (but only if you like logs) : http://forum.bodybuilding.com/showthread.php?t=141002621

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  3. #333
    caught you mirin Devils's Avatar
    Join Date: Feb 2007
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    Thanks guys,

    I plan bulk up slowly, but trying to stay consistent, not gain 2kg one month and 0.5 the next. I hope to be around 90kg this time next year, then push it for another year and see what happens.
    Reverse Dieting from Low bodyfat and Bulking log > http://forum.bodybuilding.com/showthread.php?t=154107931
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  4. #334
    caught you mirin Devils's Avatar
    Join Date: Feb 2007
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    I think I mentioned it somewhere that I am currently suffering from a bulging disc L4. I have not been able to train over the last 2-3 months. I have done some exercises between then but usually it just ends up in pain and having to start again. Training now is just rehab. Also my shoulder injury has come back as some sort of mystic joke so I'm also rehabbing that.

    It's depressing but I hope to make a full recovery.

    Here is the damage so far, my diet is still high in protein but besides that I'm not eating healthy. I would be about 84kg here.



    I'll try to keep updated about my recovery. Thanks all.
    Reverse Dieting from Low bodyfat and Bulking log > http://forum.bodybuilding.com/showthread.php?t=154107931
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  5. #335
    PURE INSANITY NaturalPursuit's Avatar
    Join Date: Oct 2011
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    Damn man sorry to hear about that injury...hope things recover as fast as possible!
    Future IFBB/IFPA PRO
    NASM CPT

    *Owner of Beast Fitness: Online Prep Services
    BeastFitness Website: http://beastfitness101.wix.com/beastfitness

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    *Log: forum.bodybuilding.com/showthread.php?t=146484503

    *Top Supplement Reviewers: http://forum.bodybuilding.com/showthread.php?t=160986371

    Current PRS To Beat:
    Squat: 525x2 / 405x24 / 315x10x10
    Deadlift: 545x2 / 405x20
    Bench: 335x2 / 225x24
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  6. #336
    Registered User 2276's Avatar
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    Sorry to hear bro! Still looking better than a lot thouge!
    No Gear, but All the Idea.

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  7. #337
    Inner Builder Ccm644's Avatar
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    Originally Posted by NaturalPursuit View Post
    Damn man sorry to hear about that injury...hope things recover as fast as possible!

    This

    Hope you get better soon

    Also hope you had a great Christmas and will have a nice New year
    ___Growing Mentally and Physically ___
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  8. #338
    caught you mirin Devils's Avatar
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    Originally Posted by NaturalPursuit View Post
    Damn man sorry to hear about that injury...hope things recover as fast as possible!
    Originally Posted by 2276 View Post
    Sorry to hear bro! Still looking better than a lot thouge!
    Originally Posted by Ccm644 View Post
    This

    Hope you get better soon

    Also hope you had a great Christmas and will have a nice New year
    Thanks, I hope to make a good recovery.
    Reverse Dieting from Low bodyfat and Bulking log > http://forum.bodybuilding.com/showthread.php?t=154107931
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  9. #339
    Registered User andyboi's Avatar
    Join Date: Dec 2007
    Location: Melbourne, Victoria, Australia
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    Think you'll maintain your current weight or do you think you may put on a bit more fat over 2013?

    Really interested to see your progression.
    - <30 weeks out with 3DMJ & -Berto- to the 2014 Victorian INBA Victorian Titles.

    - Also, join my log on Facebook: http://www.facebook.com/AndysNaturalJourney
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  10. #340
    caught you mirin Devils's Avatar
    Join Date: Feb 2007
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    Originally Posted by andyboi View Post
    Think you'll maintain your current weight or do you think you may put on a bit more fat over 2013?

    Really interested to see your progression.
    since I cant train I want to either maintain my weight, or get a little leaner.
    Reverse Dieting from Low bodyfat and Bulking log > http://forum.bodybuilding.com/showthread.php?t=154107931
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  11. #341
    Approaching Infinity Shazriki's Avatar
    Join Date: Jan 2011
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    Ah man that's truly an annoying time to be having an injury, right in the middle of reversing and trying to get stronger.

    Wishing you a speedy recovery into 2013 bro.
    [If It Fits Your Macros Crew] - Reversing on foie gras and oreos

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