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  1. #1
    Registered User Mikey360's Avatar
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    How can I make my arms smaller please help!

    I don't mean in trying to loose fat on my arms. My bicep is actually bigger than I want it to be muscle wise. I don't train arms in probably the last year and a half but I do upper body ( chest, shoulders back). But they havent lose any size. I've tried keeping my form as strict as possible when doing my work out to not stress my bicep but it hasn worked. They look in proportional to the rest of me I need help!
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  2. #2
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    Post pics.
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  3. #3
    Banned skeeet27's Avatar
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    one does not simply get too big
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  4. #4
    Registered User brookejl03's Avatar
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    Aha what is this? pic
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  5. #5
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    Originally Posted by skeeet27 View Post
    one does not simply get too big
    IFBB Pros
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  6. #6
    Registered User Mikey360's Avatar
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    Originally Posted by skeeet27 View Post
    one does not simply get too big
    Depends on your definition of too big....
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  7. #7
    GG noob guitargoalie's Avatar
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    thats quite the problem you have there.. post pics so we can tell
    duo log: http://forum.bodybuilding.com/showthread.php?t=137954293&p=748696133#post748696133
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  8. #8
    Registered User ForeverYoung94's Avatar
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    strong trolling

    i feel
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  9. #9
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    pics
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  10. #10
    Gif King Francis333's Avatar
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    pics or negs. I guarentee your biceps are not "too big"
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  11. #11
    Registered User Rndm's Avatar
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    Teach us your ways, OP.
    "Being realistic is the most common path to mediocrity."
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  12. #12
    Registered User sfsethfitz's Avatar
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    Of all problems to have, I must say that having "big" biceps isn't that bad of one.

    Post pics because I have a weird feeling that this is a troll post, but I may be wrong.
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  13. #13
    Registered User Rndm's Avatar
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    Originally Posted by sfsethfitz View Post
    Of all problems to have, I must say that having "big" biceps isn't that bad of one.

    Post pics because I have a weird feeling that this is a troll post, but I may be wrong.
    He probably can't fit that huge arm, brah.
    "Being realistic is the most common path to mediocrity."
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  14. #14
    Lean Bulking jkh25's Avatar
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    damn i feel bad for u bro. most of us have problems like how to get our arms bigger but yours are just too damn big. Sorry to hear that bru
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  15. #15
    Registered User sfsethfitz's Avatar
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    Originally Posted by Rndm View Post
    He probably can't fit that huge arm, brah.
    Haha could be true, but he also only has two posts and this is an odd dilema to have. So I am more inclined to think troll at first.
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  16. #16
    Starting weight: 92lb jekene's Avatar
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    I think cutting + not training them should make them smaller?
    I'm rad to the power of sick
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  17. #17
    Why be a goofy tree? grux12's Avatar
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    Are your arms too big for the rest of your body?
    Are you tired of people laughing at your massive pythons?
    Do you wish you looked more like Eric Kanevskiy?

    If you answered "yes" to any of the above questions, then you need to try:

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    At first, I was skeptical that NOT BITCHING! could help me out; you see, my back was just too huge compared to the rest of my body. Then, one of my buddies recommended it to me and I thought "ah, what the hell?" So I tried it and now look at me! Thanks NOT BITCHING!!"
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    This post is Natypes approved.

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  18. #18
    Registered User Mikey360's Avatar
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    Haha think this was misunderstood in not say my arms ate HUUUGGE they aren't. But they are bigger than I want them to be and I wanted to know if there's anything you can do.. So glad everyone has been helpful. I mean what difference does it make if you don't think they look weird, it's what I'm trying to change not you ?
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  19. #19
    Registered User mmmason123's Avatar
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    honestly dont worry about ur arm size, the rest of your body will fill out the longer you train. Id look at ur big arms as a positive instead of a negative.
    "I know people have a misconception, because I laugh a lot and like to have a good time, but in this gym, I’m a beast. Come play with me in here and see how funny that chit is.”— Chris Cormier
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  20. #20
    Registered User mylifeizbro's Avatar
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    Ifbb? I **** big bitches professionally?
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  21. #21
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    Originally Posted by grux12 View Post
    Are your arms too big for the rest of your body?
    Are you tired of people laughing at your massive pythons?
    Do you wish you looked more like Eric Kanevskiy?

    If you answered "yes" to any of the above questions, then you need to try:

    NOT BITCHING!

    NOT BITCHING!(tm) is the revolutionary new product responsible for Eric Kanevskiy's godlike physique, Superman's incredible biceps, and Dorian Yates' unbelievable lats. Thanks to NOT BITCHING!, thousands of manlets just like you are losing their inhibitions and going CrAzY in the gym, allowing the rest of their body to catch up to their freakishly enormous arms!

    Still unconvinced? Here are just a few testimonials from REAL people who were NOT PAID to write them!







    Try NOT BITCHING! today! Now in grape flavor!
    dude you just make my day LOL for real!
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  22. #22
    Registered User TheGillz's Avatar
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    I'd also appreciate it if someone would help me get rid of all this ****ing money in my wallet, my wallet is too fat.
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  23. #23
    Registered User Mikey360's Avatar
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    Sorry clearly just posted this on the wrong forum. This ones for all the people who don't care what they look like they just stick needles in there ass and the more inces they gain the better no matter how much they start to resemble a ball..
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  24. #24
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    Originally Posted by whizkyy View Post
    IFBB Pros
    Just your opinion
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  25. #25
    Registered User Gaate's Avatar
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    Fine, you really want to have smaller biceps? Work the **** out of them evry dat, as many sets till failure as you can do, till you can't curl 3 pounds, then eat nothing, and don't sleep.

    Good luck.
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  26. #26
    Why be a goofy tree? grux12's Avatar
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    Originally Posted by Mikey360 View Post
    Sorry clearly just posted this on the wrong forum. This ones for all the people who don't care what they look like they just stick needles in there ass and the more inces they gain the better no matter how much they start to resemble a ball..
    They stuck a needle in my ass when I had swine flu. Does that count?
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  27. #27
    Why be a goofy tree? grux12's Avatar
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    Originally Posted by anonyomus0323 View Post
    dude you just make my day LOL for real!
    I'll be here all week, ladies and gents.


    EDIT: Forgive me for the double-post; I'm old and decrepit, so sometimes my mind tends to wander. If a mod wants to, I'd appreciate it if they could push both of my posts into a single one, please.
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  28. #28
    Strong just got Stronger 7399martyn's Avatar
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    dont lift weights, dont eat.

    shrivel and waste away.
    Powerlifter at PTC Performance Training Centre

    661 squat, 385 bench, 705 deadlift, 1752lb total.
    http://www.youtube.com/watch?v=AVx1ANJc7lc
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