3-5 week cut

[s0j]

I have never been cutting before but I have been on a sprinters routine recently aside of my bulking schedule and I got amazing response. Figured that I would cut some to see the difference.

Is there any routine that I should be aware about? Halp a newb cutter out.

[o3hundred]

I have never been cutting before but I have been on a sprinters routine recently aside of my bulking schedule and I got amazing response. Figured that I would cut some to see the difference.

Is there any routine that I should be aware about? Halp a newb cutter out.

Mind sharing what's the sprinters routine you're talking about?

[karim1993]

I have never been cutting before but I have been on a sprinters routine recently aside of my bulking schedule and I got amazing response. Figured that I would cut some to see the difference.

Is there any routine that I should be aware about? Halp a newb cutter out.

change your avi brah looks like a girl :s just sayin

[s0j]

http://www.t-nation.com/free_online_...digit_body_fat

This along with an article that I read some weeks ago on nerdfitness.com

basically its warmups, 80% sprinting 1-2 weeks, 90% for 1-2 weeks then 100% for 3 weeks starting over. I usualy just do intervals by own choice (30min 100%, 1min power walk rest, repeat x times) since I have been playing soccer when I was younger and im fit overall. Boosts your test and alot of other factors that goes hand in hand with what work I preform at the gym.

change your avi brah looks like a girl :s just sayin

Lol I have never gotten that before.. yeah I should make a new avi, its pretty old lol

[s0j]

uppp