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Thread: Wonderpug is banned?
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05-20-2012, 06:50 PM #151
- Join Date: Sep 2010
- Location: Texas, United States
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Patience, dedication, drive.
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My Log:
http://forum.bodybuilding.com/showthread.php?t=156836923
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05-20-2012, 06:50 PM #152
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05-20-2012, 06:52 PM #153
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05-20-2012, 06:55 PM #154
Wow, for being on a body building forum, some of you guys have thin skin and need to pound the sand out of your vag's... I came on here a complete newb to nutrition.. I posted the dreaded "critique my diet" thread and he was the first to respond. I didn't take it as him being an A-hole... I went back, re-read, started to understand, and then asked questions that weren't beat into the ground every other post. Forums have stickies for a REASON... ALL of them do. And what do you know, I upped my intake from 1300 to 2600.. then I went from 198 down to 174 as of today, and I couldn't feel any better. Just Friday I did a 3 mile jog and on my last mile I ran a 6:21 mile.. Two months I ago I couldn't dream of doing that in just 1 mile. So I'll say THANX PUG!
Learning something new here every single day... and I'm still not sure if I understand : /
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05-20-2012, 06:57 PM #155
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05-20-2012, 06:57 PM #156
- Join Date: Aug 2009
- Location: Florida, United States
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------> http://www.runnersforum.co.uk/"lady who goes fishing with men, comes back with red snapper" ~ Walt Whitman, 1986
★★ Blast it With Piss Crew ★★
♋ Mods close my wat do threads Crew ♋
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05-20-2012, 06:57 PM #157
- Join Date: Oct 2009
- Location: California, United States
- Posts: 11,210
- Rep Power: 20145
he sent me noodz of his doggie and i reported his ass
4k+ my friends call me Ras
Being strong and fat is like being skinny with abs. Neither of them count
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05-20-2012, 06:57 PM #158
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05-20-2012, 06:59 PM #159
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05-20-2012, 07:00 PM #160
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05-20-2012, 07:01 PM #161Learning something new here every single day... and I'm still not sure if I understand : /
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05-20-2012, 07:05 PM #162
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05-20-2012, 07:10 PM #163
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05-20-2012, 07:12 PM #164
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05-20-2012, 07:21 PM #165
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05-20-2012, 07:29 PM #166
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05-20-2012, 07:29 PM #167
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05-20-2012, 07:53 PM #168
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05-20-2012, 07:58 PM #169
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05-20-2012, 08:01 PM #170
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05-20-2012, 08:03 PM #171
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05-20-2012, 08:16 PM #172
This.
And negged for coming back out from under your rock Ion, you ******* ******.
QFT
And in terms of his avi, not a single fuark was given. It doesn't change the quality of his advice or the effort he puts into trying to steer people in the right direction.You'll have to speak up, I'm wearing a towel.
[IIFYM/Flexible Dieting Crew] - It ain't that hard dummy..
[Former 300+ Crew]
*** Fitness Advice, Tech Reviews and more: https://www.youtube.com/user/mattypaus?feature=guide
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05-20-2012, 08:19 PM #173
Have anyone heard from Pug, and thus know if he's coming back once his ban is lifted?
Bacon is my favorite number in the entire alphabet.
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05-20-2012, 08:30 PM #174anonymousGuest
he better come back, "read the stickies" wouldn't be the same without him
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05-20-2012, 08:33 PM #175
Hope Pug comes back, sometimes i would just scroll down to read his comments only. His a legend of the nutrition secion.
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05-20-2012, 08:34 PM #176
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05-20-2012, 08:44 PM #177
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05-20-2012, 09:29 PM #178
- Join Date: Oct 2009
- Location: New Jersey, United States
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I’m sorry baby you were the sun and moon to me I’ll never get over you RIP puggles
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05-20-2012, 09:37 PM #179
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05-20-2012, 10:00 PM #180
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