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  1. #1
    Banned RegParkWasNatty's Avatar
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    Jerking off to porn INCREASES testosterone levels by 35%

    From wiki:

    "An increase in T levels has also been found to occur in both men and women who have orgasms that are masturbation-induced.[40][41]"

    "Men who watch a sexually explicit movie have an average increase of 35% in testosterone, peaking at 60-90 min after the end of the film."
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  2. #2
    Registered User Renzbrah's Avatar
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    It said "Watch" not "masturbate to"
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  3. #3
    Banned RegParkWasNatty's Avatar
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    Originally Posted by Renzbrah View Post
    It said "Watch" not "masturbate to"
    "An increase in T levels has also been found to occur in both men and women who have orgasms that are masturbation-induced.[40][41]"
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  4. #4
    Registered Dil Bubakanush's Avatar
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    Pls go. We all know that Wikipedia articles are scientifically backed with hundreds of tests....


    Not SRS obviously
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  5. #5
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    Yeah but its not worth it when you screw up your dopamine lvls.
    Yoy can have high test but if youve got dat low dopamine youre gonna be depressed.
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  6. #6
    hedonistic hvf26's Avatar
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    Originally Posted by RegParkWasNatty View Post
    From wiki:

    "An increase in T levels has also been found to occur in both men and women who have orgasms that are masturbation-induced.[40][41]"

    "Men who watch a sexually explicit movie have an average increase of 35% in testosterone, peaking a 60-90 min after the end of the film."

    so it will drop back to normal after this period
    non unus multorum
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  7. #7
    Do I even eat? Dude069's Avatar
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    Get on no fap for 7 days and then u have like 100% test increase at day 7.
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  8. #8
    i take 8mins rest umad? mingzie's Avatar
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    brb watching sexually explicit movies 23 hours a day

    time for hyoog gaynes thanks OP
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  9. #9
    Registered User adoniscomplex's Avatar
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    Originally Posted by Dude069 View Post
    Get on no fap for 7 days and then u have like 100% test increase at day 7.
    That's the same peaking only issue and it's 40%
    No fap is silly with the exception of the porn addict who are fapping 5 times a day and it's takin over their life
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  10. #10
    ScarbyPls Scarbarrow's Avatar
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    ygbodybuilder had a thread aboot this.
    UNMC
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  11. #11
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    Originally Posted by hvf26 View Post
    so it will drop back to normal after this period
    the release peaks at 60-90 min but steroid hormones (test/estro/cortisol) do not degrade very quickly and are in the body for a day-couple days
    friends of the guys now
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  12. #12
    Registered User jimmyspanx's Avatar
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    not a single link to the study was given that day
    not a single thought was placed on what happens after 60-90mins that day
    not a single psychosocial effect of prolactin/dopamine from porn was discussed that day
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  13. #13
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    Wikipedia, not even once.
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  14. #14
    Atheist brah secretlifter3's Avatar
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    You're all idiots. Any "increases" in testosterone made from non fapping/fapping won't make a single difference in your lifting gains.
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  15. #15
    Banned Peoboe's Avatar
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    lol at people saying "O it's wikipedia that's bullsht." You do know most things on there are backed by sources, right? Well here they are:

    http://www.ncbi.nlm.nih.gov/pubmed/10367606
    http://www.ncbi.nlm.nih.gov/pubmed/135817

    No fap is garbage and anyone who says it made their life get better in every aspect is demonstrating exactly what the placebo effect is. Not fapping/fapping often won't decrease or increase your lifts.
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  16. #16
    (づ ̄ ≥ ̄)づ PrimeraRS's Avatar
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    Lol at the No fap phaggots who don't even lift.
    No lifting crew
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  17. #17
    Do I even eat? Dude069's Avatar
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    Originally Posted by Peoboe View Post
    lol at people saying "O it's wikipedia that's bullsht." You do know most things on there are backed by sources, right? Well here they are:

    http://www.ncbi.nlm.nih.gov/pubmed/10367606
    http://www.ncbi.nlm.nih.gov/pubmed/135817

    No fap is garbage and anyone who says it made their life get better in every aspect is demonstrating exactly what the placebo effect is. Not fapping/fapping often won't decrease or increase your lifts.
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  18. #18
    Founder of ESWKEAMSEC StrongScience62's Avatar
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    Only if you watch but don't touch. Once you finish, no test.
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  19. #19
    Banned RegParkWasNatty's Avatar
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    Originally Posted by StrongScience62 View Post
    Only if you watch but don't touch. Once you finish, no test.
    "An increase in T levels has also been found to occur in both men and women who have orgasms that are masturbation-induced.[40][41]"
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  20. #20
    Registered User SpartacusNYC's Avatar
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    Originally Posted by Bubakanush View Post
    Pls go. We all know that Wikipedia articles are scientifically backed with hundreds of tests....


    Not SRS obviously
    Not sure if serious

    You're one of those people who think anyone can just go on Wiki and write a bunch of stuff?

    It's all sourced at the bottom of the article
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  21. #21
    Banned KGV's Avatar
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    All no-fap helps is to reduce anxiety


    It wont magically give u better lifts, you only put your mind to it during no-fap thats why you think you can lift more.
    Same when I meditate for a minute before the last set, and find myself doing last set surprisingly well.

    The POWER of the MIND fellas
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  22. #22
    Focused. findingmyway's Avatar
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    Originally Posted by Peoboe View Post
    lol at people saying "O it's wikipedia that's bullsht." You do know most things on there are backed by sources, right? Well here they are:

    http://www.ncbi.nlm.nih.gov/pubmed/10367606
    http://www.ncbi.nlm.nih.gov/pubmed/135817

    No fap is garbage and anyone who says it made their life get better in every aspect is demonstrating exactly what the placebo effect is. Not fapping/fapping often won't decrease or increase your lifts.
    This. Mind = blown at the people that don't know how wikipedia works.
    I rep back 2k+ if you link to one of your posts in the rep comment.
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  23. #23
    Banned CyC0's Avatar
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    Originally Posted by Scarbarrow View Post
    ygbodybuilder had a thread aboot this.
    YG also doesnt have high test and is a manlet..
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  24. #24
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    So if you cycle pron movies every 60-90 min you get compounded test gainz
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  25. #25
    Registered User Gallowglass's Avatar
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    No fap is great for improving your ability with women.

    If you're committed, you have to pull a girl if you want sexual satisfaction. Strong motivator. Plus it also means you have more dopamine, and so are more confident, more talkative, more smiley, more approachable, less self-conscious, and less self-doubting.
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    If all men count with you, but none too much:
    If you can fill the unforgiving minute
    With sixty seconds' worth of distance run,
    Yours is the Earth and everything that's in it,
    And - which is more - you'll be a Man, my son!'

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  26. #26
    Banned BigFoigg's Avatar
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    ITT: Excuses for people who don't have the willpower for no-fap
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  27. #27
    Muscle squirrel Skirrel's Avatar
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    would this justify fapping everyday?
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  28. #28
    leaning out! StayNattyBrah's Avatar
    Join Date: Feb 2012
    Location: United Kingdom (Great Britain)
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    35%? rofl, might help a rat make gainz.
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  29. #29
    Registered User walty87's Avatar
    Join Date: May 2011
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    i dont believe
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  30. #30
    Bored and Glued bailey1106's Avatar
    Join Date: Mar 2011
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    Brb edgin b4 a workout and adding 3 reps to every lift.(srs)
    *** Misc CIGAR Crew ***(smoking avi sub crew)

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