personal milestone: 10.5% bodyfat!!

[lvsteven]

Thought I'd update you.
Today both the bodyfat analysis machine and the trainers calipers came out to 10.5% bodyfat!

I wanted to jump up and down for joy.

From 30% june 15 2011 - 10.5% may 18 2012.

feeling personally like anything is possible.

[Pyrceval78]

Thought I'd update you.
Today both the bodyfat analysis machine and the trainers calipers came out to 10.5% bodyfat!

I wanted to jump up and down for joy.

From 30% june 15 2011 - 10.5% may 18 2012.

feeling personally like anything is possible.

Excellent job, Im hovering between 18 an 20 at the moment, 10-12 is my goal too. Awesome, awesome work.

[RichDestiNY22]

Thought I'd update you.
Today both the bodyfat analysis machine and the trainers calipers came out to 10.5% bodyfat!

I wanted to jump up and down for joy.

From 30% june 15 2011 - 10.5% may 18 2012.

feeling personally like anything is possible.

Fantastic job, Steven! Anything is possible - keep doing your thing...

[justmightbecraz]

Keep it goin!

[lvsteven]

Thx. I know there are those who are way way bigger to start.

My point is to keep the faith.
I'm to the point where I believe that I can parlay my knowledge and experience I can some day train others and make a living from this stuff.

That's exciting..I am 100% GRATEFUL for everyone and everything that's come my way in the past year.

It's been the hardest year of my life and honestly this kept me from falling off the earth during a hard time.

[bubbletea9]

Congratulations man, srs, keep it up.

repped.

[kevi204]

Great job, congrats. Did you continue with ud 2.0 to 10.5% or did you change something up.

[phoenixr2]

Great job, congrats. Did you continue with ud 2.0 to 10.5% or did you change something up.

http://forum.bodybuilding.com/showth...hp?t=144629171

[LivingFitWill]

Awesome job man. Im at about 10.5 too for the first time in my life. Feels awesome. Although I didn't have to lose as much as you did. Congrats!!

[lvsteven]

http://forum.bodybuilding.com/showth...hp?t=144629171

Yep.
Plus my ******** page, and the blog.
I will be putting up sections on the blog (ill shamelessly plug it now) www.fitandhappyforlife.com that will deal with just leangains, just UD2.0, for example in time.

I also updated the log you just posted phoenixr2

[sphere]

Congrats man!!!! My goal is to get down to 10% as well, and you're right, keep the faith, stay determined and believe. It'll happen that way. Repped for sure.

[ademyster]

Great job!! +reps!!

[lvsteven]

I got some big plans haha.
Life is good.

Can't wait for 9.5%

can't wait to recomp and lean bulk!

[idreamofnumber1]

awesome man....im at 10% myself can;'t wait ti finally hit single digit bf%