Training with Emergency -MP style

[browguy808]

"ua mau ke ea o ka aina i ka pono"

[pwicks83]

I hope SNI sends me to the Arnold.

[KissIcon]

I hope you guys get a chance to go.
I miss it. I went maybe 2 or 3 years ago and had a blast. Crowded as hell but fun.
And the ladies at all the booths
I was actually able to get a pic in the bb.com booth with my arm around Jamie! jelly.........

[B Con]

The Arnold is definitely crazy... it's ALWAYS packed...

[velocityrob]

Have not heard from corp if they want me to go or not. probably wont be going on my own if not

Leave the cold but non-snowy winters of AZ.
Pay for your own flight to Columbus (current weather: 39 degrees, but rain AND snow predicted next week)
Pay for the hotel and Expo tix and 3 days of food

Pshaw.
Save for Vegas, 8 months!!

[howimliving]

Sometime last year I was running on the treadmill. I got off to change the channel on the TV. Somehow I thought I could get back on with it going 9 miles an hour. I bounced into the back wall which threw me back onto the treadmill and I scraped up my knee and knuckles pretty bad. I won't be trying that again, lol.

this you josh?



one more reason for cardio not even once

[llahhsoj]

this you josh?



one more reason for cardio not even once

Pretty similiar, except I didn't flip around like that. The wall was closer to the end also

[emergency]

Leave the cold but non-snowy winters of AZ.
Pay for your own flight to Columbus (current weather: 39 degrees, but rain AND snow predicted next week)
Pay for the hotel and Expo tix and 3 days of food

Pshaw.
Save for Vegas, 8 months!!

I much rather would go to Vegas for the O. atleast I wont be freezing

[pwicks83]

I just want to go to one of the big shows. I have never been to any. Come on SNI and hook a rep up.

[emergency]

I just want to go to one of the big shows. I have never been to any. Come on SNI and hook a rep up.

thats what I am saying. The O is a great time wonder what the Arnold would be like hear it is ten times busier then the O.

[emergency]

Who wants to run the new BattleFuel XT

http://forum.bodybuilding.com/showth...post1011353323

[howimliving]

I much rather would go to Vegas for the O

I just want to go to one of the big shows

i would seriously love to meet up with you guys at the O. allegiant air has cheap flights from here to LV or i could drive so we have a vehicle

Who wants to run the new BattleFuel XT

you never stop!

[emergency]

i would seriously love to meet up with you guys at the O. allegiant air has cheap flights from here to LV or i could drive so we have a vehicle



you never stop!

that would be a great time HIL. wonder if we could get kicked ou the expo Its promo time buddy.

[jeezyreezy]

that would be a great time HIL. wonder if we could get kicked ou the expo Its promo time buddy.

And what is this?? New promo you say...

[emergency]

And what is this?? New promo you say...

I do. you going to get in on it J?

[pwicks83]

I'll get on the next one E.

[emergency]

I'll get on the next one E.

yeah sounds good bro

[emergency]

been training but the wife is sick with flu so my training posts wont be happening for a bit. Hope everyonehas a great weekend

[llahhsoj]

been training but the wife is sick with flu so my training posts wont be happening for a bit. Hope everyonehas a great weekend

No biggie! We will be here when you get back.

[emergency]

No biggie! We will be here when you get back.

yeah you guys rock!

[KissIcon]

Word.
Hope she gets to feeling better soon E. ANd I hope you avoid getting it.
Catch ya on the flip side.

[howimliving]

that would be a great time HIL. wonder if we could get kicked ou the expo

i'm always up for a challenge

been training but the wife is sick with flu so my training posts wont be happening for a bit. Hope everyonehas a great weekend

try to enjoy your weekend too bro. and best wishes for your wife

[emergency]

thanks guys. been bumping my vitamin C and taking my armor V . I should be good. thanks for all the well wishes

[emergency]

thanks guys. been bumping my vitamin C and taking my armor V . I should be good. thanks for all the well wishes

well so much for not catching the cold bug. woke up this morning and had that crap feeling. did 45 min of HIIT to try and sweat the sickness out. planning on hitting some shoulders and calves tomorrow.

[B Con]

thats what I am saying. The O is a great time wonder what the Arnold would be like hear it is ten times busier then the O.

Where you at the O this past year?

And yes the Arnold crowd is INSANE. You wouldn't believe me if I described it... it's really something you have to appreciate.

[emergency]

Where you at the O this past year?

And yes the Arnold crowd is INSANE. You wouldn't believe me if I described it... it's really something you have to appreciate.

No I did not make the O last year. I hear the Arnold is just insane some of the other company reps that get to go to both say the arnold is 20x's busier. the last O I was at was 2011 before I was a rep

[RyouBakua]

well so much for not catching the cold bug. woke up this morning and had that crap feeling. did 45 min of HIIT to try and sweat the sickness out. planning on hitting some shoulders and calves tomorrow.

hope you feel better. ive been fighting it as well.

but even if i get sick i plan to ignore it until the end of the month

[emergency]

hope you feel better. ive been fighting it as well.

but even if i get sick i plan to ignore it until the end of the month

Yeah dont have time for it and not going to let it hurt my training. hope you get feeling better as well

[jeezyreezy]

well so much for not catching the cold bug. woke up this morning and had that crap feeling. did 45 min of HIIT to try and sweat the sickness out. planning on hitting some shoulders and calves tomorrow.

That sucks! Hopefully it doesn't hit you too hard E.

[emergency]

That sucks! Hopefully it doesn't hit you too hard E.

Thanks J ! feeling alright today, and atleast my work weekend is finally here as well so its time to sleep.