anonymous poll
edit: post how long it took for u to get to a 225 bench
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View Poll Results: Can you bench 225
- Voters
- 587. You may not vote on this poll
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Yes
442 75.30% -
No
145 24.70%
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05-16-2012, 04:29 PM #1
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05-16-2012, 04:31 PM #2
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05-16-2012, 04:31 PM #3
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05-16-2012, 04:31 PM #4
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05-16-2012, 04:32 PM #5
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05-16-2012, 04:32 PM #6
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05-16-2012, 04:32 PM #7
Couldn't last summer, can now
The seperation of skill and talent is one of the greatest misunderstood concepts for people who try to excel, who have dreams, that want to be a thing. Talent you have naturally. Skill is only developed by hours and hours and hours of beating on your craft.
- Beauty of bodybuilding
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05-16-2012, 04:34 PM #8
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05-16-2012, 04:34 PM #9
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05-16-2012, 04:34 PM #10
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05-16-2012, 04:35 PM #11
- Join Date: May 2010
- Location: Oklahoma, United States
- Age: 37
- Posts: 970
- Rep Power: 241
use 225x10 for a warmup set
"I dont workout for chicks, i workout to create an aura, when i walk into a room,
introduce myself to someone, go for a job interview, i love looking dominant, in
charge, and in control. I love walking past and having people point and talk about
me, i love the fact that when i go somewhere with thousands of people, almost all
of them will remember who i am when it is over, and i didnt even have to say
a word."
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05-16-2012, 04:35 PM #12
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05-16-2012, 04:36 PM #13
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05-16-2012, 04:37 PM #14
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05-16-2012, 04:38 PM #15
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05-16-2012, 04:40 PM #16
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05-16-2012, 04:41 PM #17
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05-16-2012, 04:41 PM #18
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05-16-2012, 04:42 PM #19
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05-16-2012, 04:42 PM #20
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05-16-2012, 04:43 PM #21
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05-16-2012, 04:43 PM #22
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05-16-2012, 04:44 PM #23
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05-16-2012, 04:44 PM #24
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05-16-2012, 04:44 PM #25
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05-16-2012, 04:45 PM #26
Rep it on incline.
"THE PEOPLE WHO MAKE THE GREATEST STRENGTH GAINS OVER TIME WILL MAKE THE GREATEST SIZE GAINS OVER TIME ACCORDING TO THEIR GENETIC POTENTIAL. If you're reading this and never get anywhere close to your ultimate strength levels (AT WHATEVER REP RANGE) you will never get to your utmost level of potential size." Dante Trudel
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05-16-2012, 04:45 PM #27
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05-16-2012, 04:46 PM #28
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05-16-2012, 04:46 PM #29
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05-16-2012, 04:47 PM #30
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