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  1. #1
    Banned merryxmasbrah's Avatar
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    I need an extremely cheap 4000 calorie diet

    go

    can include weight gainers/shakes if you want to
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  2. #2
    Certified Cheeky Kunt JayJay665's Avatar
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    weight gainers are more expensive than food, just eat food...get on dat der fast food time
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  3. #3
    Registered User Vic83452's Avatar
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    mcdonalds dollar menu / thread.
    dont be lazy and go calculate macros and eat whatever you can afford
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  4. #4
    Canned O_BigX_O's Avatar
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    potatoes, eggs, rice, whey, pasta
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  5. #5
    Registered User CRyan64's Avatar
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    Rice + milk.
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  6. #6
    Supple Leapord bubba289's Avatar
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    eggs, oats, PB, olive oil, rice, potatoes
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  7. #7
    stay steezy Irishpandah's Avatar
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    5 dozen eggs at costco for $6($10 at safeway). problem solved

    you'd be just shy of 4k calories for $6
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  8. #8
    das it mane Ronceiro's Avatar
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    Wow tcatcrawler would have been useful for a thread like this...shame he's banned haha...



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  9. #9
    Registered User mmaoz's Avatar
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    steak
    chicken
    rice
    oats
    peanut butter
    etc

    but buy it in bulk.
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  10. #10
    Banned merryxmasbrah's Avatar
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    Originally Posted by JayJay665 View Post
    weight gainers are more expensive than food, just eat food...get on dat der fast food time
    but their easy access, and i can get cheap ones
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  11. #11
    (づ。◕‿‿◕。)づ Exaiphnes's Avatar
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    My gainer is about 1k-1.2k cals, depending what goes in

    2% milk - 2 cups
    oat flour - 1 cup
    honey - 1 tablespoon
    peanut butter - 2 tablespoons
    banana
    olive oil - 1 tablespoon
    yogurt - 4-6 tablespoons

    Takes 2 farkin seconds to drink and tastes amazing.
    2k+
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  12. #12
    Banned merryxmasbrah's Avatar
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    Originally Posted by mmaoz View Post
    steak
    chicken
    rice
    oats
    peanut butter
    etc

    but buy it in bulk.
    so basically, from what everyone is sayin

    oats, milk and rice...
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  13. #13
    Registered User Coachmock70's Avatar
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    Originally Posted by Irishpandah View Post
    5 dozen eggs at costco for $6($10 at safeway). problem solved

    you'd be just shy of 4k calories for $6
    brb puking after eating 5 dozen eggs in a day.
    I do eat a dozen a day though.

    Originally Posted by Exaiphnes View Post
    My gainer is about 1k-1.2k cals, depending what goes in

    2% milk - 2 cups
    oat flour - 1 cup
    honey - 1 tablespoon
    peanut butter - 2 tablespoons
    banana
    olive oil - 1 tablespoon
    yogurt - 4-6 tablespoons

    Takes 2 farkin seconds to drink and tastes amazing.
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  14. #14
    Squats and Sh*t StrwbryFFGYBrah's Avatar
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    a gallon of whole milk will add 2500 calories and about 130g of protein to your diet for about 4 bucks.
    cultivating mass
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  15. #15
    Banned merryxmasbrah's Avatar
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    Originally Posted by Exaiphnes View Post
    My gainer is about 1k-1.2k cals, depending what goes in

    2% milk - 2 cups
    oat flour - 1 cup
    honey - 1 tablespoon
    peanut butter - 2 tablespoons
    banana
    olive oil - 1 tablespoon
    yogurt - 4-6 tablespoons

    Takes 2 farkin seconds to drink and tastes amazing.
    brb writing down..

    thanks brah
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  16. #16
    Registered User BIGrob84's Avatar
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    Peanut Butter/Banana/Almonds and Whole Milk.
    LOGIC / emotion = CONTROL
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  17. #17
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    Originally Posted by StrwbryFFGYBrah View Post
    a gallon of whole milk will add 2500 calories and about 130g of protein to your diet for about 4 bucks.
    milk is expensive as shiit here

    not drinking a gallon a day
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  18. #18
    Registered User Glarch's Avatar
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    Originally Posted by Irishpandah View Post
    5 dozen eggs at costco for $6($10 at safeway). problem solved

    you'd be just shy of 4k calories for $6
    Brb buying 35 dozen eggs for the next week
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  19. #19
    Solid Advice. JLeddo's Avatar
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    Little Caesars Pizza. Taste like sh*t, but whatever. It's $5.


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  20. #20
    Platinum Member bubbletea9's Avatar
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  21. #21
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    Originally Posted by JLeddo View Post
    Little Caesars Pizza. Taste like sh*t, but whatever. It's $5.


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    healthy diet brah
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  22. #22
    Registered User jjc89's Avatar
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    wants cheap diet
    include expensive supps
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    Bread, lots of it.
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    Eternally Bulking MrBitches's Avatar
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    8mcdoubles (8 dollars)
    and 1 angus with bacon (4 dollars)

    you can replace the angus with bacon for 2 mcdoubles it will save you about 2 bucks.
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    ground beef

    whey

    eggs

    olive oil

    any carbs you want
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    Registered User Got_tickets's Avatar
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    Loaf of white bread a day most have 4-5g of protein a slice
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  27. #27
    Registered User CRyan64's Avatar
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    Originally Posted by StrwbryFFGYBrah View Post
    a gallon of whole milk will add 2500 calories and about 130g of protein to your diet for about 4 bucks.
    i dunno about you brahs, but i can get a gallon of milk for $1.50. And rice is like what, 60cents per pound? How many cals in a pound of rice brahs?
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  28. #28
    Bear Down dbarry14's Avatar
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    Originally Posted by Vic83452 View Post
    mcdonalds dollar menu / thread.
    dont be lazy and go calculate macros and eat whatever you can afford
    Came in to post this. Also Totino's pizzas.
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  29. #29
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    Originally Posted by MrBitches View Post

    8mcdoubles (8 dollars)
    and 1 angus with bacon (4 dollars)

    you can replace the angus with bacon for 2 mcdoubles it will save you about 2 bucks.

    Fuarkkkkkkkk
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  30. #30
    (づ。◕‿‿◕。)づ Exaiphnes's Avatar
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    Originally Posted by CRyan64 View Post
    i dunno about you brahs, but i can get a gallon of milk for $1.50. And rice is like what, 60cents per pound? How many cals in a pound of rice brahs?
    450-650 cals depending on the rice
    2k+
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