I am 5'5" and only 110lb, Im really skinny,
Now, I want to gain more weight and then start working out to get rip,
Is drinking Protein shake without working out bad?
Is drinking protein shake before bed without working out bad?
If you have any suggestion, please let me know,
Thank you in advanced,
|
-
05-14-2012, 10:11 PM #1
Is drinking Protein shake without working out bad?
Last edited by johnnxiv; 05-14-2012 at 10:21 PM.
-
05-14-2012, 10:12 PM #2
-
05-14-2012, 10:13 PM #3
-
05-14-2012, 10:19 PM #4
-
-
05-14-2012, 10:20 PM #5
-
05-14-2012, 10:35 PM #6
-
05-14-2012, 10:48 PM #7
-
05-14-2012, 10:49 PM #8
-
-
05-14-2012, 10:50 PM #9
-
05-14-2012, 10:53 PM #10
-
05-14-2012, 10:56 PM #11
-
05-14-2012, 10:56 PM #12
From his post he said without working out.
and that he wants to gain more weight before working out to "get ripped".
From this I am assuming he isn't working out at all.
If he means drinking a protein shake on rest days then thats fine, if he means just drinking a protein shake and not going to the gym ever..thats probably bad.Survival. When the jungle tears itself down and builds itself into something new. Guys like you and me, we end up dead. Doesn’t really mean anything. Or, if we happen to live through it, well that doesn’t mean anything either.
-
-
05-14-2012, 10:59 PM #13
-
05-14-2012, 11:03 PM #14
Soo...pretty much exactly what I assumed he was thinking.
Don't drink protein shakes and try and bulk without lifting..getting fat is not what you want to do.
Drink shakes, eat a lot of calories and most importantly WORK OUT.
If you get fat and try and cut you will be right back where you started..skinny with no muscle.
Eat a lot and lift heavy.Survival. When the jungle tears itself down and builds itself into something new. Guys like you and me, we end up dead. Doesn’t really mean anything. Or, if we happen to live through it, well that doesn’t mean anything either.
-
05-14-2012, 11:19 PM #15
-
05-14-2012, 11:29 PM #16
-
-
05-15-2012, 05:13 PM #17
-
05-15-2012, 05:18 PM #18
-
05-15-2012, 05:35 PM #19
Similar Threads
-
Is it a bad idea to have a protein shake before bed?
By bigboirez09 in forum Teen BodybuildingReplies: 15Last Post: 03-31-2010, 10:17 PM -
protein shake before bed?
By dirty moose in forum SupplementsReplies: 1Last Post: 08-19-2008, 08:34 PM -
Protein shake before bed. Good Or Bad ???
By 49ER4LIFE in forum Losing FatReplies: 3Last Post: 08-18-2006, 06:35 AM
Bookmarks