Nothing super special about this workout. But nice to see some training footage from the champ.
http://www.flexonline.com/videos/tra...ulder-training
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05-13-2012, 10:53 PM #1
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05-14-2012, 01:21 AM #2
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05-14-2012, 01:34 AM #3
Wish those other meatheads in the gym woulda shut-up.
"Hey bro, let's make some f*ckin noise to we can get Mr Olympia's attention!"Novice Athletic Tall winner and Overall Athletic winner
at the 2014 NABBA Waikato Champs.
"Or it could prove that IIFYM is a complete waste of time if you are a serious competitor." - KCTonyG 2014
From the mouths of bros.
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05-14-2012, 07:16 AM #4
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05-14-2012, 07:59 AM #5
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05-14-2012, 09:16 AM #6
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05-14-2012, 09:34 AM #7
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05-14-2012, 10:33 AM #8
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