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  1. #5221
    Pro Natural kunt happylifter's Avatar
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    Originally Posted by VAPump View Post
    So I did good work this year in getting my blood pressure back to (mostly) normal levels.

    But just got my blood work back and my cholesterol/triglycerides are high, and one of my liver function tests came back borderline high. FFfffuuuuu

    I don't understand why. I eat pizza and wings everyday and don't know the meaning of the word cardio.
    squats beef and milk when i was squatting heavy 3x a week my resting heart rate was 75bpm now i squat 1x a week weigh less and feel better its 90 bpm and i get an insainly tight chest doing simple tasks going to 4x a week from monday inb4 60bpm
    is this the most phaggy miscer ?
    http://i.imgur.com/ao07d.png


    "IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel

  2. #5222
    Momma Mod Trinity1216's Avatar
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    Originally Posted by VAPump View Post
    After researching the liver test I "failed" and more about triglycerides, I am not worried.
    I had my blood work done the day after GoRuck. So even though I tried to rehydrate, that sht doesn't happen overnight. And we drank beer ALL WEEKEND. And lots of ibuprofen. All of those are factors that would easily spike the results of either test. So I'm thinking that had a lot, if not all, to do with it.

    I have a retest in a few months. Next time I will properly prep. If it still comes back fukked, well then I'll worry. Hah.


    If you were gonna go then I would have prepped.
    But real talk.....it's GoRuck. No prep necessary.

    Please take care of yourself VA srsly.

    And where have you been hiding???? Hope you had a good Christmas.

  3. #5223
    Moderator VAPump's Avatar
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    Originally Posted by Trinity1216 View Post
    Please take care of yourself VA srsly.

    And where have you been hiding???? Hope you had a good Christmas.
    lotta RL stuff going on, plus posting on the forums isn't much fun anymore anyways.

    Worked 16 hours on xmas, so yea funnnnn haha. in the middle of a week off from work, though
    ☆ Crew that Appreciates the pUniCepts Appreciation Crew Appreciation Crew ☆

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    ☆ Enjoying a conceptions-less misc Crew ☆

  4. #5224
    Got Negged?.....¯\_(ツ)_/¯ user110's Avatar
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    Originally Posted by Trinity1216 View Post
    LBM is doing great as usual, I try to be a good wife an keep him happy in every way

    The boys had a fantastic Christmas. And I get to go see them in 21 days. I am soooooooo excited, I miss them so much.
    That's awesome, and I am sure the LBM is getting taken care of! You two are awesome!

    And I'm happy to hear, your boys are gonna wreck you! I know they will have a blast out there, maybe some hunting fun? Maybe some football!!!! I can't wait to take my kid out to at least do some paintball fun or something!

    Originally Posted by pUniCepts View Post
    Not sure if srs, that dude went full potato. And he was a handsome guy, no homo, maybe some homo.
    ▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀

    Play by the Rules. It's no fun if we both cheat!

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  5. #5225
    Got Negged?.....¯\_(ツ)_/¯ user110's Avatar
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    BUMP

    First post of the new year? And I think this thread is dead!

    TRIN - Where did you disappear to! Got your message if you're reading this and I'll find you like that guy from Taken if I have to!!!
    ▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀

    Play by the Rules. It's no fun if we both cheat!

    ▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄

  6. #5226
    Maddening pUniCepts's Avatar
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    Originally Posted by Goliath27 View Post
    BUMP

    First post of the new year? And I think this thread is dead!

    TRIN - Where did you disappear to! Got your message if you're reading this and I'll find you like that guy from Taken if I have to!!!
    reported to FBI

  7. #5227
    You curse my name... buckeyenutz's Avatar
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    Originally Posted by VAPump View Post
    lotta RL stuff going on, plus posting on the forums isn't much fun anymore anyways.

    Worked 16 hours on xmas, so yea funnnnn haha. in the middle of a week off from work, though
    You loathe Christmas. Your opinion is invalid.

    Appreciate your service, though. Get Gunny on a leash.

  8. #5228
    Maddening pUniCepts's Avatar
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    watchout your comments ^

  9. #5229
    You curse my name... buckeyenutz's Avatar
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    Originally Posted by pUniCepts View Post
    watchout your comments ^
    Considered my comments observed

  10. #5230
    Got Negged?.....¯\_(ツ)_/¯ user110's Avatar
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    Originally Posted by pUniCepts View Post
    reported to FBI
    Jakes on you brah. I've been falsely reported so much they put me on the ignore list.
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    Play by the Rules. It's no fun if we both cheat!

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  11. #5231
    Momma Mod Trinity1216's Avatar
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    Originally Posted by Goliath27 View Post
    BUMP

    First post of the new year? And I think this thread is dead!

    TRIN - Where did you disappear to! Got your message if you're reading this and I'll find you like that guy from Taken if I have to!!!

    Hiya G Full lurk mode engaged

  12. #5232
    Got Negged?.....¯\_(ツ)_/¯ user110's Avatar
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    Originally Posted by Trinity1216 View Post
    Hiya G Full lurk mode engaged
    Roger that, proceed with operation Red October in January. Take us under!
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    Play by the Rules. It's no fun if we both cheat!

    ▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄

  13. #5233
    Omega Mod 400Lb Gorilla's Avatar
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    Originally Posted by Trinity1216 View Post
    Hiya G Full lurk mode engaged
    You better not engage that mode! Lurking is not nearly as much fun as pissing the misc off
    ****St. Jude/FedEx Classic Donation Thread****
    http://forum.bodybuilding.com/showthread.php?t=160862521

    You think you got a big benchpress? Prove it and win supps, pride, and mod reps
    http://forum.bodybuilding.com/showthread.php?t=160084391


    Squat: 460 Bench: 340 Deads: 585 Press: 225 Front Squat: 335

  14. #5234
    Got Negged?.....¯\_(ツ)_/¯ user110's Avatar
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    Originally Posted by 400Lb Gorilla View Post
    You better not engage that mode! Lurking is not nearly as much fun as pissing the misc off
    Change my name to what we talked about before and I'll troll for you
    ▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀

    Play by the Rules. It's no fun if we both cheat!

    ▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄

  15. #5235
    Omega Mod 400Lb Gorilla's Avatar
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    Originally Posted by Goliath27 View Post
    Change my name to what we talked about before and I'll troll for you
    Lol i forgot what we talked about. But i couldnt change a name anyway
    ****St. Jude/FedEx Classic Donation Thread****
    http://forum.bodybuilding.com/showthread.php?t=160862521

    You think you got a big benchpress? Prove it and win supps, pride, and mod reps
    http://forum.bodybuilding.com/showthread.php?t=160084391


    Squat: 460 Bench: 340 Deads: 585 Press: 225 Front Squat: 335

  16. #5236
    Momma Mod Trinity1216's Avatar
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    Originally Posted by 400Lb Gorilla View Post
    You better not engage that mode! Lurking is not nearly as much fun as pissing the misc off

    So true 400lb. And I do miss causing chaos If my husband was not a mod I would make a troll account. But I promised him I would behave and I will do so, I respect his wishes always. Plus it's not worth it, some ppl take the internet way to seriously and don't know when not to cross that line *sigh*

  17. #5237
    Be good and be Bear redraider86's Avatar
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    Everyone needs to read The Power of Habit. Y'all will not be disappointed.
    We get sweaty: http://forum.bodybuilding.com/showthread.php?t=154861853

    And then we eat: http://forum.bodybuilding.com/showthread.php?t=148879903

    Cancer Destroyer

  18. #5238
    Registered User mysterylifter's Avatar
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    Originally Posted by redraider86 View Post
    Everyone needs to read The Power of Habit. Y'all will not be disappointed.
    book or pdf

  19. #5239
    Be good and be Bear redraider86's Avatar
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    Originally Posted by mysterylifter View Post
    book or pdf
    Book. If you didn't live over thataway I'd send it to you.

    Along with brownies.
    We get sweaty: http://forum.bodybuilding.com/showthread.php?t=154861853

    And then we eat: http://forum.bodybuilding.com/showthread.php?t=148879903

    Cancer Destroyer

  20. #5240
    Be good and be Bear redraider86's Avatar
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    Sad possum friend my landlord caught in a trap. I dont know where my landlord is and I'm too scared of the hissing noises he keeps making to let him out, but I'm pretty sure he's going to freeze to death.



    My redneck level just went way up, I realize this.
    We get sweaty: http://forum.bodybuilding.com/showthread.php?t=154861853

    And then we eat: http://forum.bodybuilding.com/showthread.php?t=148879903

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  21. #5241
    Registered User mysterylifter's Avatar
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    Originally Posted by redraider86 View Post
    Sad possum friend my landlord caught in a trap. I dont know where my landlord is and I'm too scared of the hissing noises he keeps making to let him out, but I'm pretty sure he's going to freeze to death.



    My redneck level just went way up, I realize this.
    your possums are so ugly compared to ours, when I caught the ones in my roof I was hand feeding them apples and peting them srs

  22. #5242
    das it mane Ronceiro's Avatar
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    Originally Posted by redraider86 View Post
    Everyone needs to read The Power of Habit. Y'all will not be disappointed.
    by Charles Duhigg?

    Looks intredasting, found a pdf of it online.

    Willreadsoon/10


    @ anyone who wants the link, Prime Minister is peppered
    .______ ____ _______....._____ ____...._____ ____.__.._._______
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  23. #5243
    Be good and be Bear redraider86's Avatar
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    Originally Posted by mysterylifter View Post
    your possums are so ugly compared to ours, when I caught the ones in my roof I was hand feeding them apples and peting them srs
    He's cute. I already named him. Except I can see his rabies I think.
    Originally Posted by Ronceiro View Post
    by Charles Duhigg?

    Looks intredasting, found a pdf of it online.

    Willreadsoon/10


    @ anyone who wants the link, Prime Minister is peppered
    Yeah, it's super good. Just posted a review on Goodreads because I am a meganerd/10
    We get sweaty: http://forum.bodybuilding.com/showthread.php?t=154861853

    And then we eat: http://forum.bodybuilding.com/showthread.php?t=148879903

    Cancer Destroyer

  24. #5244
    Registered User mysterylifter's Avatar
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    Originally Posted by redraider86 View Post
    He's cute. I already named him. Except I can see his rabies I think.

    Yeah, it's super good. Just posted a review on Goodreads because I am a meganerd/10
    sorry but this aint even a competition


  25. #5245
    Got Negged?.....¯\_(ツ)_/¯ user110's Avatar
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    Originally Posted by 400Lb Gorilla View Post
    Lol i forgot what we talked about. But i couldnt change a name anyway
    200lb

    Originally Posted by Trinity1216 View Post
    So true 400lb. And I do miss causing chaos If my husband was not a mod I would make a troll account. But I promised him I would behave and I will do so, I respect his wishes always. Plus it's not worth it, some ppl take the internet way to seriously and don't know when not to cross that line *sigh*
    I hear if you ignore them, they get bored and start finding someone else to stalk. Your man is right though, it isn't worth stirring more **** in the pot lol.


    Originally Posted by redraider86 View Post
    Everyone needs to read The Power of Habit. Y'all will not be disappointed.
    1.) I make it a habit not to read anymore.
    2.) I read that as The Power of Hobbit

    Originally Posted by redraider86 View Post
    Sad possum friend my landlord caught in a trap. I dont know where my landlord is and I'm too scared of the hissing noises he keeps making to let him out, but I'm pretty sure he's going to freeze to death.



    My redneck level just went way up, I realize this.
    Not sure if srs, freeze to death? It's an Outdoor Animal, in TEXAS.

    Maye you should let it go so it can return to it's climate controlled home under your porch?
    ▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀

    Play by the Rules. It's no fun if we both cheat!

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  26. #5246
    Maddening pUniCepts's Avatar
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    Originally Posted by redraider86 View Post
    Sad possum friend my landlord caught in a trap. I dont know where my landlord is and I'm too scared of the hissing noises he keeps making to let him out, but I'm pretty sure he's going to freeze to death.

    [IMG]http://i47.tinypic.com/20z39l0.jpg[/ IMG]

    My redneck level just went way up, I realize this.
    I have that same trap! He should calm down after a few hours. I don't think he'll freeze, but you could just throw an old blanket over the cage.

  27. #5247
    Momma Mod Trinity1216's Avatar
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    Hey Dirk, just wanted you to know I am thinking of you and praying for a speedy recovery

  28. #5248
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    Originally Posted by Trinity1216 View Post
    Hey Dirk, just wanted you to know I am thinking of you and praying for a speedy recovery
    What happened? Dat dere shoulder surgery?
    .______ ____ _______....._____ ____...._____ ____.__.._._______
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  29. #5249
    Mafia Dirk__Diggler's Avatar
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    Originally Posted by Trinity1216 View Post
    Hey Dirk, just wanted you to know I am thinking of you and praying for a speedy recovery
    Thanks!! I was in and out in 6 hours yesterday.

    Originally Posted by Ronceiro View Post
    What happened? Dat dere shoulder surgery?
    yup.
    "I need feminism because I need something to laugh at"

  30. #5250
    Soopeh plz super_tactical's Avatar
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    Originally Posted by redraider86 View Post
    He's cute. I already named him. Except I can see his rabies I think.

    Yeah, it's super good. Just posted a review on Goodreads because I am a meganerd/10
    I don't think possums can carry rabies due to their abnormally low body temp. Go buy a .22 and keep it in the house for next time.

    Originally Posted by Dirk__Diggler View Post
    Thanks!! I was in and out in 6 hours yesterday.



    yup.
    Details of surgery and recovery plans...glad it went fast.
    PM Lunatic to have him change Bodypoints and/or Join Date.


    Lifting journal: http://forum.bodybuilding.com/showthread.php?t=140309943

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