bf% estimates? (progress)

**Jackbailey95** · 05-20-2012, 09:02 AM

16 y/o - 3months cut before bulk -
what do you think my bf% is? and how many lb away from 12% do you think I am?

before bf - 21%

**dmacdonal9** · 05-20-2012, 09:05 AM

Hmm, 14% maybe?

**mariusjacobsen** · 05-20-2012, 09:33 AM

GJDM. At this point, you would really benefit from a recomp.

**ademyster** · 05-20-2012, 10:08 AM

Good cut mate I am guessing around 14-15% now. How much weight did you lose? + reps

**aman88** · 05-20-2012, 10:49 AM

14% seems about right

**ALM0STTHERE** · 05-20-2012, 11:13 AM

Why did you block your head in the after photos but not the before photos?

**Jackbailey95** · 05-20-2012, 11:24 AM

Originally Posted by ademyster

Good cut mate I am guessing around 14-15% now. How much weight did you lose? + reps

cheers man, and hmm, about 14lb

**Jackbailey95** · 05-20-2012, 03:35 PM

Originally Posted by ALM0STTHERE

Why did you block your head in the after photos but not the before photos?

i forgot.. and its because of the abuse i will receive from my mates, haha

**windrifter** · 05-20-2012, 08:43 PM

15% min. IMO. (you might look MUCH skinnier than you think... or mor disgusting when your 10%).

**Jackbailey95** · 05-21-2012, 05:18 AM

Originally Posted by windrifter

15% min. IMO. (you might look MUCH skinnier than you think... or mor disgusting when your 10%).

that makes no sense.. and I am not 'skinny' - I'm not big, but I'm stronger than the average person in my gym

**ademyster** · 05-21-2012, 07:06 AM

Originally Posted by Jackbailey95

cheers man, and hmm, about 14lb

Good job.

Thread: bf% estimates? (progress)