The Official ☆☆☆UK Crew☆☆☆ Thread - Part Ten- EMAC Edition

[IronLyfe]

drive the train

lold

[L0GiK]

Rang em up and all i need to do is turn up at the event with the reference number and the card i paid with. Excellent.

[Bubblebath Gorilla]

lmao is it wrong i laughed hard at this? im raging at the same time too

HAHAAHAHAHAAa

[halfchad]

I know theses feels.. I only stopped playing Battlefield 3 around 4 weeks ago because my xbox broke (was on like 580 hours)

Its great when you can play games all day and not a single fuk was given.jpeg

but I think its time for me to make some movements

580 hours of bf3?

[happylifter]

580 hours of bf3?

mad two of our crew now have over 600 hours

[Hamzzza]

Yeah it's a recent pic. Bench 1RM is 140kg, 120kg for working sets.

And see one of my posts above Re - Lack of chest thickness. It's come on quite a bit since I really focussed on MMC and started doing RGBP, but I've got years of unproductive flat benching to try and compensate for!

are you the one who took part in that beachbody competition and had a big thread about it??

[L0GiK]

mad two of our crew now have over 600 hours

nope lol.

[Smudge_]

[halfchad]

mad two of our crew now have over 600 hours

That is ridiculous, I think the most I've ever put into a game was maybe a couple weeks at MW2, but I work away 2 weeks of the month so should have been a lot higher.

[Adamyo]

are you the one who took part in that beachbody competition and had a big thread about it??

Yeah he is, it was called Hunks in Trunks and he won it.

[bb09]

Conversations in the gym today included:

1: 'I've given up on lifting big weights. It's not going to happen. But you know how it is: it's not what you can lift, it's -'
2: '- what you look like you can lift, yes. Same for me.'

Pause.

2: 'Mind you, I'm only 20, so I reckon I've still got time. It's not like I'm 31.'
1: 'Great. Thanks.'
2: 'Don't get me wrong. Every time I see you, I think you look good.'
1: '...'
2: 'For a 31 year old.'

I am very glad I'm not going to this Body Expo thing.

[Withoutreason]

Conversations in the gym today included:

he has a valid point,
Don't get me wrong. Every time I see you, I think you look good
For a 31 year old

trollylol. not ever 20 y/o would be so blunt

[Hamzzza]

[immg]

almost spilled my tea lulz

Yeah he is, it was called Hunks in Trunks and he won it.

thanks

[ridingabicycle]

Conversations in the gym today included:

1: 'I've given up on lifting big weights. It's not going to happen. But you know how it is: it's not what you can lift, it's -'
2: '- what you can look like you lift, yes. Same for me.'

Pause.

2: 'Mind you, I'm only 20, so I reckon I've still got time. It's not like I'm 31.'
1: 'Great. Thanks.'
2: 'Don't get me wrong. Every time I see you, I think you look good.'
1: '...'
2: 'For a 31 year old.'

I am very glad I'm not going to this Body Expo thing.

chin up

x

[speakoN]

I am very glad I'm not going to this Body Expo thing.

I really should be revising:

http://www.xtranormal.com/watch/13433786/bb09

[bb09]

I really should be revising:

http://www.xtranormal.com/watch/13433786/bb09

Thank you for your time ;/

Edit: and this has prompted me to correct the word order in the second line.

[Pyro05]

I really should be revising:

http://www.xtranormal.com/watch/13433786/bb09

This made my day!!!

LMAO

[Inurthreadz]

I really should be revising:

http://www.xtranormal.com/watch/13433786/bb09

Lmao at the angry/sad face reaction

[Smudge_]

Thank you for your time ;/

[happylifter]

[Smudge_]

[Meagzz]

http://www.dailymail.co.uk/femail/ar...land-hope.html

Girl used to go to my school.

[UkShredded]

[speakoN]

Can't stop listening to some Britney,


AWG help me out and post more schit music that's immense.

[dazzahoff]

Another interview...really?

jelly

I have 2 actually, will keep you posted. They are both ones I was asked to do in like January when I was fat and unaesthetic so now I've decided to take them up on the offer as I'm back in shape and have new pics/stuff to say.

are you the one who took part in that beachbody competition and had a big thread about it??

Yessir

So apparently this whole carb depletion/water manipulation does work

[msagrain]

Is the uk creww meeting at the expo tomorrow, if so what's the plan?

[L0GiK]

Is the uk creww meeting at the expo tomorrow, if so what's the plan?

get to the expo then spam the thread asking where people are, then discuss how we should have organised it better.

[happylifter]

get to the expo then spam the thread asking where people are, then discuss how we should have organised it better.

basically this if i see anyone i recognise i will introduce my self/10

[msagrain]

fawk that ****, I aint misc while i'm there. Prime minsiter me your #'s (no homo/stalker) and let me know.

[halfchad]

http://www.dailymail.co.uk/femail/ar...land-hope.html

Girl used to go to my school.