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  1. 03-23-2013, 02:02 PM #1
    minasotafan2
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    main lifts for a begginner?

    looking to start my path of getting into heavy weight lifting. just want to get an idea of what are main workouts to focus on that Olympic/power lifters work on!
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  2. 03-23-2013, 02:12 PM #2
    arian11
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    arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000)
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    http://forum.bodybuilding.com/showthread.php?t=386505
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