I'm 19, 6'2 and currently weighing 198lbs. I do boxing & a goal of mine for this year is to have atleast 30 amateur fights and start fighting next year.
I'm currently on the Keto diet, living in Australia & being of european decent doesn't help when you're trying to be strict. Parents & Grandparents always forcing you to eat carbs :/
Anyways, I am on ISO Sensation 93 and Casein. Take 1MR and jack3d sometimes & take fish oil, flaxseed oil, multi-vitamin, astragalus tablets every day.
I've had this f*****g gut for ever since i can remember, I used to be 230lbs, now ive cut down but still have the fkn gut
How do I target this? I've been out of training for 4 weeks due to injuries.
If i can get rid of this lower stomach fat I will be ecstatic!
cheers & greeting from Melbourne