I'm unsure of my body fat % but hopefully the pics would give an general idea.
I'm just bloody sick of looking the way I am, ideally would like to be about 185 and 10% b.f. At the moment I guess I'm skinny fat, though I see myself as fat, I've got fat around the lower chest and lower back which is really stubborn and I hate I'm unsure whether to start off by cutting or bulking;
Cutting: I know I don't have much muscle mass, but I just want to feel good and lean. If I cut first won't I be able to maintain a fairly lean look even during bulking?
Bulking: The other side of it is that I feel small and weak, I'd like to put on some mass and just look abit more..well more of a man i guess haha.
So much conflicting advice I just don't know which to do. Please someone put me out of my misery!
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05-09-2012, 07:03 PM #1
Help! Skinny/Fat 168Ibl 5'11 - Should I cut or bulk? (Pics included)
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05-09-2012, 07:07 PM #2
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05-09-2012, 07:10 PM #3
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05-09-2012, 07:19 PM #4
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05-09-2012, 07:49 PM #5
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05-09-2012, 07:51 PM #6
and i don't like the term skinny-fat, that's BS, don't look at yourself as fat at all because you're not. i think that kind of stuff leads to eating disorders and body dysphormia or however you spell it.. i went through it bro, feelsbadman.jpg
[300 Spartan Crew|Helot Trial Member]
135/200/260 . Goals >>> 225/315/405
|-Work Hard. Play Hard. Be An Athlete.|
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1k+ nom' sayin?
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05-09-2012, 08:21 PM #7
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05-09-2012, 08:22 PM #8
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05-09-2012, 08:24 PM #9
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05-09-2012, 09:53 PM #10
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05-09-2012, 10:30 PM #11
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