So I bought cinnamon yesterday, just because I like the taste of it but a lot of people say that it also can boost the metabolism.
"These reports found that when consuming only ¼ to 1 teaspoon of this spice, the body's metabolism can even be increased 20 times beyond its natural ability, allowing the body to burn stored fat and calories more quickly and efficiently."
Article Source: http://EzineArticles.com/1863292
Sounds too good to be true.
Thread: Does cinnamon really burn fat?