I've recently started working out and I want to know how I'm doing for my age
I'm 14 6'0 and 172 pounds
Bench 150
Sqaut 235
clean 125
Hex bar deadlift 300
Post your numbers in the comments
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Thread: 14 year old average lifts
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10-25-2016, 06:33 PM #1
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10-26-2016, 06:06 AM #2
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,213
- Rep Power: 451500
Strong name to age ratio; also wrong section.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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10-28-2016, 08:27 AM #3
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