200Originally Posted by Rushed77
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Results 331 to 360 of 947
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05-08-2012, 07:36 PM #331Registered User
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Yellow fever crew
Turkish crew
quality poster crew
FL crew
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05-08-2012, 07:37 PM #332Puffy Nipples of Peace
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215Originally Posted by yabrahbob
**IIFYM Crew**
**Invisalign Crew**
**Eat Chipotle every day crew**
**Shake Chipotle Bowl hard as fuk before eating it crew**
***Lifts***
Bench: 210 lbs x1 Goal: 275 lbs
Squat: 405 lbs x1 Goal: 455 lbs
Bulking on 3800 cals
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05-08-2012, 07:39 PM #333225Originally Posted by james21561
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05-08-2012, 07:40 PM #334Banned
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250
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05-08-2012, 07:40 PM #335Registered User
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I'd hope 300, after avi and stats.Originally Posted by Raimundo24
EDIT - Too slow.Goon Squad Forums <3
www.goonsquadforums.com/
3k+ - Reps for fellow GSF Members.
[IIFYM]
**You only get out what you put in!**
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05-08-2012, 07:40 PM #336Registered User
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close if not over 300Originally Posted by redrex94
"Rudeness is a weak mans imitation of Strength"
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Cardiorespiratory Training Specialist
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05-08-2012, 07:41 PM #337Irish
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300 ishOriginally Posted by redrex94
"It's not the blood you spill it's the blood you share, your family, friendships, your community. These are the most valuable things a man can have."
Fairlady Z33 drivers Crew
Hittin back any green
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05-08-2012, 07:42 PM #338Registered User
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Your thoughts?
B.S. Exercise Science 11'
Bachelor of Nutrition 13'
Rock Crawler Crew: aka Spiderman
"And as things fell apart, nobody paid much attention"
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05-08-2012, 07:42 PM #339Registered User
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Not sure on 1rm but done 264x8 so should be able to 1rm 300.Originally Posted by OminousD27
Goon Squad Forums <3
www.goonsquadforums.com/
3k+ - Reps for fellow GSF Members.
[IIFYM]
**You only get out what you put in!**
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05-08-2012, 07:44 PM #340yeeeeew
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about 264x8 or around 300 at 1rmOriginally Posted by redrex94
Goal: 80kg (176lbs)
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05-08-2012, 07:55 PM #341Keep rustling cuz
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200Originally Posted by P0Z
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05-08-2012, 07:56 PM #342Registered User
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- Posts: 382
- Rep Power: 875
225
My Home Gym
http://forum.bodybuilding.com/showthread.php?t=652376&p=769215813#post769215813
...WW
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5/3/1 Workout
Squat ATG 365 x 1
Deadlift 405 x 1
Bench 275 x 1
Standing Press 185 x 1
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05-08-2012, 07:57 PM #343Banned
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240Originally Posted by gp92089
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05-08-2012, 07:58 PM #344Registered User
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should be able to, nicely done.Originally Posted by redrex94
"Rudeness is a weak mans imitation of Strength"
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Cardiorespiratory Training Specialist
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05-08-2012, 08:00 PM #345
240
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05-08-2012, 08:01 PM #346imhere4tehgainz
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Short arms, can probably get up a truckload for your size. I guess 225 x 6 ?Originally Posted by OminousD27
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05-08-2012, 08:02 PM #347215-225Originally Posted by forcasa
Can see my pics on bodyspace
Getting shredz
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05-08-2012, 08:11 PM #348Registered User
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255Originally Posted by Liet
215-225
Can see my pics on bodyspace"What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable" -Socrates.
Eat like an Animal. Train like a Monster. Sleep like a Baby.
{{**DIRTY SOUTH CREW**}}
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05-08-2012, 08:12 PM #349Registered User
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Originally Posted by EATbigLIFThard
245-270Yellow fever crew
Turkish crew
quality poster crew
FL crew
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05-08-2012, 08:13 PM #350Banned
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long arms...gonna have to say 230Originally Posted by yabrahbob
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05-08-2012, 08:14 PM #351The Aware'd
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def 215Originally Posted by RobertPlant
Originally Posted by SM373
5'7 140 lbs.
Come back when you're 180+ and see if it's still easy to put on weight and muscle.
You still have dat dere noob gains to get.
^We'll see about that man..
on a bulk to 170 atm...
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05-08-2012, 08:15 PM #352Registered User
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Originally Posted by yabrahbob
embed fail: http://www.youtube.com/watch?v=FILGgyKcIdY"What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable" -Socrates.
Eat like an Animal. Train like a Monster. Sleep like a Baby.
{{**DIRTY SOUTH CREW**}}
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05-08-2012, 08:24 PM #353Registered User
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About 300^Originally Posted by EATbigLIFThard
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05-08-2012, 08:28 PM #354Registered User
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250-275Originally Posted by mikec18
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05-08-2012, 08:31 PM #355Registered User
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300
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05-08-2012, 08:33 PM #356Registered User
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290Originally Posted by OhDavie
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05-08-2012, 08:35 PM #357Registered User
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305Originally Posted by Mr_Peepers
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05-08-2012, 08:35 PM #358Prince of Manlets
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Gotta be close to 300.Originally Posted by Mr_Peepers
EDIT
Guy directly above me is probably 280ishEat Right. Lift Heavy. Be a Fat Manlet.
One Year to Leave Do I Even Lift Status
http://forum.bodybuilding.com/showthread.php?t=145467771&p=1434065071#post1434065071
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05-08-2012, 08:36 PM #359Registered User
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225
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05-08-2012, 08:38 PM #360Registered User
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315Originally Posted by rickerson14
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