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  1. #1
    Registered User DontBlowYourWOD's Avatar
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    Ways To Increase Testosterone (srs)

    - cold shower
    - no fap

    besides the obvious, does anyone know of any other reliable methods?
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  2. #2
    Registered User Code3Miscr's Avatar
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    Try Tribulus, it's a herb sold in pill form. Ingredients are 100% Tribulus extract so no other junk added to it.
    An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind.
    Buddha
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  3. #3
    Banned ichewkok's Avatar
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    -don't drink

    drinking alcohol is shown to decrease free testosterone (srs).
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  4. #4
    Banned iPushFatKids's Avatar
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    -hot showers
    -fap everyday
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  5. #5
    New New BradyBConner's Avatar
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    Zinc 50mg errday
    *Message girl on Facebook, she goes offline and "Add Friend" button appears crew*
    *sniff hard as fuk when a girl walks by to smell her vagina crew*
    *Therapist laughs at me during our sessions crew*
    *Called the suicide hotline and the operator tried to convince me to do it crew*
    *Turned gay because I couldn't get girls crew*
    *Couldn't get guys either crew*

    Mind BLOWING info (srs): http://forum.bodybuilding.com/showthread.php?t=145097151&page=1
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  6. #6
    Registered User DontBlowYourWOD's Avatar
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    Originally Posted by Code3Miscr View Post
    Try Tribulus, it's an herb sold in pill form.
    will research, have you tried it?

    Originally Posted by ichewkok View Post
    -don't drink

    drinking alcohol is shown to decrease free testosterone (srs).
    srsly? phuck, didn't know that. reps. (0 power, but it's the thought that counts)
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  7. #7
    Registered User Texan2010's Avatar
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    If your not eating enough fat, eat more fat
    "You can make all the excuses you want, but you're the one who decided how to live your life"
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  8. #8
    Registered User bertstateofmind's Avatar
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    inject cell-tech
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  9. #9
    Rower Brah rustledjimmies's Avatar
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    5k+ calories err'day
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  10. #10
    Banned Skinnyfag's Avatar
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    Surgically attach more balls to your balls.
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  11. #11
    Registered User Zunehmer's Avatar
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    pomegranate (look at the thread I made)

    http://forum.bodybuilding.com/showth...#post878692741
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  12. #12
    Testosteronous Rex Kezzyukbrah's Avatar
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    Tribulus did nothing for me bro.
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  13. #13
    Registered User II Cybershot II's Avatar
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    Originally Posted by Code3Miscr View Post
    Try Tribulus, it's a herb sold in pill form. Ingredients are 100% Tribulus extract so no other junk added to it.
    tribulus has been proven to do nothing for actual testosterone levels. although it will boost your libido.

    also, if you are deficient in these, your T will be lower:
    -vitamin D
    -zinc
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  14. #14
    Banned LurkingSince09's Avatar
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    Low bf%.
    Sleep.
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  15. #15
    Registered User jrhodez's Avatar
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    -inject synthetic testosterone.


    btw reps for that thread with the article about how fapping was bad for hormone levels, can't find it.

    was posted recently
    When you stop striving for perfection, you might as well be dead.
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  16. #16
    Registered User 1sickZ06's Avatar
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    Originally Posted by bertstateofmind View Post
    inject cell-tech
    This. It's about the only way to see an actual increase.....
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  17. #17
    Registered User Woodyy's Avatar
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    Originally Posted by DontBlowYourWOD View Post
    - cold shower
    - no fap

    besides the obvious, does anyone know of any other reliable methods?
    Thought that cold-shower thing was just people messing around until I decided to research it.

    My showers shall never be the same.
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    THFC
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  18. #18
    Registered User Dewey99's Avatar
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    DAA along with the right diet.
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  19. #19
    Inquisitive brah BeastMode101's Avatar
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    Originally Posted by Zunehmer View Post
    pomegranate (look at the thread I made)

    http://forum.bodybuilding.com/showth...#post878692741
    oh **** son, brb pomegrante time

    but

    1) lifting

    2) not drinking

    3) getting to lean lower body fat

    4) eating greens

    thread on maximizing test

    http://forum.bodybuilding.com/showth...#post831109531

    http://ifitandhealthy.com/how-to-inc...terone-levels/
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  20. #20
    I Did It For The Reps. ILLuSioNzX's Avatar
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    x3 on the Zinc, give it a try brah.
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  21. #21
    Armin van Boring Simo90's Avatar
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    Hot chicks increase testosterone and libido. I'm speaking from personal experience!
    You can do whatever the f*ck you wanna do!
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  22. #22
    Registered User khasp's Avatar
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    please eat your saturated fats
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  23. #23
    ⁢ ⁢ ⁢ extreme88's Avatar
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    get cream pie'd
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    Registered User BeReal23's Avatar
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    get dp'd
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  25. #25
    Chillin like a villain rc_p90's Avatar
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    Avocados
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  26. #26
    Registered User Realistg's Avatar
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    watch porn and dont fap
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  27. #27
    Registered Gooner Daniel0's Avatar
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    On the topic of cold showers...

    The therapy can now be named as kriotherapy, a treatment in which he endures freezing cold temperatures to stimulate his blood flow and give him more energy for exercise.

    http://www.dailymail.co.uk/femail/ar...ty-secret.html

    Clicked on dat dere link and saw this
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  28. #28
    Registered User imjp's Avatar
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    Originally Posted by Realistg View Post
    watch porn and dont fap
    This is so unbelievably hard, rofl. It's such a Fakkin tease.
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  29. #29
    Registered User mmaoz's Avatar
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    Originally Posted by Code3Miscr View Post
    Try Tribulus, it's a herb sold in pill form. Ingredients are 100% Tribulus extract so no other junk added to it.
    that may increase libido but not test.
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  30. #30
    Registered User xslick's Avatar
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    xslick is a splendid one to behold. (+10000) xslick is a splendid one to behold. (+10000) xslick is a splendid one to behold. (+10000) xslick is a splendid one to behold. (+10000) xslick is a splendid one to behold. (+10000) xslick is a splendid one to behold. (+10000) xslick is a splendid one to behold. (+10000) xslick is a splendid one to behold. (+10000) xslick is a splendid one to behold. (+10000) xslick is a splendid one to behold. (+10000) xslick is a splendid one to behold. (+10000)
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