I have been lifting for a few months now and although i have been getting stronger and able to lift more weight, I have not seen any noticeable results in my biceps, triceps or chest. I know to be patient and i'll continue lifting, just curious as to how long it may take to see results. Thanks.
Some more details about myself and workout:
I am 18 about 132 lb and 5 ft 10
Ive been taking whey protein before and after workouts
Mon- Biceps & triceps
Fri- Biceps & Triceps
and so on