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  1. #1
    Registered User jwalker497's Avatar
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    What supplements are worth taking?

    So I'm looking to build muscle and lose fat what supplements are worth taking? I'm thinking a creative, bcaa, test booster, and any other ideas. Also looking for recommendations on brands. Thanks
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  2. #2
    Registered User musclemermao's Avatar
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    creatine monohydrate and whey protein.
    Treat women worse than holocaust victims crew
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    Creatine user
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  3. #3
    Registered User LeanMuscle19's Avatar
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    If you don't have any problem with money;

    Whey (Myofusion, Dymatize ISO 100, Optimum Gold Standard, Allmax ISOFLEX)
    Creatine (Get plain Creatine Mono, or you can go with Green MAG or Gaspari's SizeOn)
    Bcaa (Aminocore, Recoup, Xtend)
    Multivitamin (Orange Triad (Contains also joint support), or Animal Pak)

    IMO These are the staples, since you wanted brand names the ones i wrote are top nocht products. Also you can get a Fishoil too if you think you need it, I heard Controlled Labs have a good fishoil, but i didn't have oppurtunity to try it sadly.
    If There Is No Struggle, There Is No Progress
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  4. #4
    Registered User donked007's Avatar
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    Protein - your choice. Whatever helps get your daily macros
    Multi - CL orange triad
    Creatine - allmax creapure
    Fish oil - CL oximega
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  5. #5
    Registered User suppcodes's Avatar
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    Take a multi, pre workout, protein, maybe some creatine. Stick to the basics, and as always don't fall for the hype.
    Need coupons for supplements? Save Money. Get Stronger.

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  6. #6
    Registered User herpinthederp's Avatar
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    Originally Posted by musclemermao View Post
    creatine monohydrate and whey protein.
    This. Top two staples right here.
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  7. #7
    Registered User jwalker497's Avatar
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    Ok so I need more suggestions for
    - fish oil
    - creatine
    - whey
    - test booster
    - multi
    - bcaa
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  8. #8
    Registered User donked007's Avatar
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    Originally Posted by jwalker497 View Post
    Ok so I need more suggestions for
    - fish oil - CL oximega
    - creatine - allmax creapure
    - whey
    - test booster
    - multi - CL OT
    - bcaa - CL purple wraath
    Problem solved
    Juggernaut Log (current)
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  9. #9
    Registered User jwalker497's Avatar
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    I did some searching and im thinking of taking this.

    - whey = optimum nutrition
    - creatine = green mag
    - bcaa = xtend
    - multi = orange triad
    - test booster = stack of activate extreme + bio forge
    - fish oil = oximega

    Look good? Anything u would change? Add? What about a nitric oxide product?
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  10. #10
    Registered User donked007's Avatar
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    Pwo C4, white flood, and presurge unleashed are my top 3
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  11. #11
    Registered User Steve27's Avatar
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    You dont NEED any supplement but if you decide to buy some, protein, creatine and fish oil are the only ones that are worth buying. Possibly Beta alinine as well. For pre workout a banana, double shot expresso (coffee), is all you really need....works well for many without wasting money on useless supplments. Spend your money on good quality foods instead.
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  12. #12
    Registered User jwalker497's Avatar
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    Ok so I am going today to pick my supps up.

    For Creatine which one do you suggest - GreenMag, Sizeon, or Allmax Creapure?
    for Test Booster, which one Bioforge or activate extreme?
    for MV/MN which one Orange Triad or Animal Pack?
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