Benched 300 today :D

[sidegrinder]

Tough love is the best kind!

Obviously you're not a golfer.

[cowboybiker]

Obviously you're not a golfer.

Are you saying that cause of his height and they dont make clubs his size?

Thats just wrong.

[IronCharles]

Obviously you're not a golfer.

Are you saying that cause of his height and they dont make clubs his size?

Thats just wrong.

I have clubs, and I pay green fees, and I play golf..... but am I a golfer? No.

[Karl_Hungus]

Obviously you're not a golfer.

Woo? Isn't this guy supposed to be rich?

[Corbi]

300 lbs, big fuggin deal. Come back when you can boast of an 1800 lb leg press.

[drudixon]

Posting vids is also a great way to get feedback on form, sticking points, suggestions for improvement, etc. 300 is a big milestone, one that I haven't reached yet. If you hit it, great, if not, you made a great troll thread. Today I'm going to see how many reps I can do at my body weight. If I can do 15+ I'll post it to the bw bench contest, if not, I won't. There's always somebody bigger, faster, stronger, so I just do my thing and let the rest sort itself out.

[tmonkey]

300 is a odd amount

y u no do 315?

[mtpockets]

Wtg on the pr. I wouldn't sweat the video thing, you only have to impress yourself anyway.

[Rocky3540]

Not really. If he was claiming 450, then yes.

Did someone call out 450. 455 here...

http://m.youtube.com/watch?v=HW2MYCbb1UM

See that was easy. Use to eat small potatoes for breakfast.

[Rocky3540]

Posting vids is also a great way to get feedback on form, sticking points, suggestions for improvement, etc. 300 is a big milestone, one that I haven't reached yet. If you hit it, great, if not, you made a great troll thread. Today I'm going to see how many reps I can do at my body weight. If I can do 15+ I'll post it to the bw bench contest, if not, I won't. There's always somebody bigger, faster, stronger, so I just do my thing and let the rest sort itself out.

Body weight for reps contest in another thread. See i did 37 reps of 225 without video. So it doesnt count. However, my 32 reps on video do and help with my credibility when i say i did 37. Just an example of how having video will get you more help, props, ect...

[polishedball]

Did someone call out 450. 455 here...

http://m.youtube.com/watch?v=HW2MYCbb1UM

See that was easy. Use to eat small potatoes for breakfast.

You made that look real easy. damn

[tmonkey]

gjdm - and i agree, looks like you got more

[induced_drag]

You made that look real easy. damn

Fake plates .... I think Rocky got access to some movie prop plates!

[-=FLEX=-]

Did someone call out 450. 455 here...

http://m.youtube.com/watch?v=HW2MYCbb1UM

See that was easy. Use to eat small potatoes for breakfast.

I wish I could rep you twice for that. But repped anyway.

Mirin' hard, man.

Myron......

[Rocky3540]

Fake plates .... I think Rocky got access to some movie prop plates!

I should try to add movie star to my resume. Anyone know a place?

[Rocky3540]

I wish I could rep you twice for that. But repped anyway.

Mirin' hard, man.

Myron......

Thanks sir. Wasnt trying to steal this amazing thread. But, it is a good lesson on how too make one anyway.

[jgravatt]

I should try to add movie star to my resume. Anyone know a place?

FedEx Kinkos does resumes I think.

[Blacksmith80]

good for you brah, keep pushin damn iron.

[IronCharles]

Did someone call out 450. 455 here...

http://m.youtube.com/watch?v=HW2MYCbb1UM

See that was easy. Use to eat small potatoes for breakfast.

Nice job!

[whatevergirl]

Congrats! Nice job, OP.

[powernpain]

300 lbs, big fuggin deal. Come back when you can boast of an 1800 lb leg press.

After 15 plus years in gym, you might be surprised!

Nice to see, its still in your head. I really don't waste a thought on you! ....( does it matter, guy hit PR, great job ... keep pushing, )

ya a vid isn't hard, but many do not feel comfortable doing it in a public place let alone in a gym. Personally in 90's went for years in the gym, never took a pic, never thought about it either.

Posting vid would make it easier, but somebody somehow will find a way to bi*ch about something, we are all bunch of crabs in the ov35.

Thinking i would start a 40lbs arm curl thread, but no pic

[Corbi]

After Nice to see, its still in your head. I really don't waste a thought on you! ....( (

Not in my head at all, just like to remind folks who the lying e-statting douche bags are so we don't have some newbie accidently pay any attention to your kind.

Have a great day.

[Oceanside]

Posting vid would make it easier, but somebody somehow will find a way to bi*ch about something, we are all bunch of crabs in the ov35.

a single vid on either bench/dl/or squat gives a degree of board cred about general strength....

not many people nit-pick unless it's a seriously idiotic vid

[powernpain]

a single vid on either bench/dl/or squat gives a degree of board cred about general strength....

not many people nit-pick unless it's a seriously idiotic vid

agree.

[powernpain]

Not in my head at all, just like to remind folks who the lying e-statting douche bags are so we don't have some newbie accidently pay any attention to your kind.

Have a great day.

Let the info speak for itself, (just about every post i make is to either add or contribute info to help others, speaking for myself I don't get off by providing insulting advice, ridiculing others, or deciding what real or not,( I do understand it will make it easier if one puts up a vid though... and should) its just my two cents, i am sure most here can manage whether or not to use the info. If I am out to left field, let me know..no problem.)

my initial post was the only time I have ever suggested the weights i push..( we all know how that went...you will not in any other posts of mine me claiming anything for the simple reason that until i post a vid I will not talk about my #. I accepts this.. doesn't change the fact all the years i have spent in the gym compared to you. Yet i still do not feel the urge to be-little people?????

I guess i should suggest they just gravitate to your wealth of experience and knowledge.....

have a good day as well, sir,

[tmonkey]

I accepts this.. doesn't change the fact all the years i have spent in the gym compared to you. Yet i still do not feel the urge to be-little people?????

I guess i should suggest they just gravitate to your wealth of experience and knowledge.....

so what you are saying is you don't do what you just did?

just checking

[Corbi]

my initial post was the only time I have ever suggested the weights i push..( we all know how that went...you will not in any other posts of mine me claiming anything for the simple reason that until i post a vid I will not talk about my #. I accepts this..

As a lying sack of $hit you have no choice, you can't mention weights because everyone knows the truth. And you are too much of a pussy to post up decent pics or a vid

doesn't change the fact all the years i have spent in the gym compared to you.

What fact is that? The one where I provided actual photographic proof of my work efforts and the changes I have been thru? Where's any of your proof?

BTW, thought you weren't paying any attention to me?

[powernpain]

so what you are saying is you don't do what you just did?

just checking

No, not at all, corbi wants to make sure other refrain from my posts, just thought I would help him out!

Footnote: If you want to be a D*ck (Corbi) about it, just to be a D*ck...well then I probably won't play as nice....that's all!

[Corbi]

No, not at all, corbi wants to make sure other refrain from my posts, just thought I would help him out!

Footnote: If you want to be a D*ck (Corbi) about it, just to be a D*ck...well then I probably won't play as nice....that's all!

This should be fun then, strap in.

[powernpain]

As a lying sack of $hit you have no choice, you can't mention weights because everyone knows the truth. And you are too much of a pussy to post up decent pics or a vid

As a complete stranger to me... you must know the truth. I am a Pu**y because you said so....O.K I can't bring it to this level....I am not sure if your trying to intimidate people by your means and tough guy talk or just being funny..I really don't know? This Pu**y can take care of things just fine....thanks for caring though!

What fact is that? The one where I provided actual photographic proof of my work efforts and the changes I have been thru? Where's any of your proof?

Well, back in the 90's this site wasn't available,( i am new so with time I will fill in the blanks) I have posted some picks (more will come over time)...sorry they do not meet your approval. Questions, because i have not included 100 photos or vids, does it mean my past does not exist?

BTW, thought you weren't paying any attention to me?

Now that your up in my face, I my as well put my 2 cents in.....other than that...no I really couldn't be bothered.