4-5 eggs everyday whole year

[Slager]

Hii

i eat 4-5 eggs a day,everyday for a whole year.
Is this a problem? I didnt thought it was bad but i get more and more reactions to it,regarding cholesterol etc
So do or do not? I love eggs lol

[Simmo0508]

4-5 whole eggs a day is nothing... Keep eatin dude..

And try not to listen to the general masses re: nutrition. Very much ill-informed the majority of them.

[SeamusVega]

Thanks for posting this OP, i was coming in to ask the same thing. I eat 6 every day. Cheap, tasty and filled with protein! How do you like to cook yours OP? I love a poached egg or 6!

[Ammex]

Dietary cholesterol doesn't equal blood cholesterol. As stated, don't listed to the masses, media, or typically even your doctor when it comes to fitness and nutrition.

BRB want more eggs now.

[determined4000]

The biggest dietary culprits of high cholesterol are trans fat, inadequate omega 3 (take fish oil), and too much processed carbohydrates.