24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 13 of 13
  1. #1
    Registered User dameo182's Avatar
    Join Date: Oct 2010
    Location: wigan, United Kingdom (Great Britain)
    Age: 30
    Stats: 6'0", 184 lbs
    Posts: 832
    Rep Power: 488
    dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250)
    Visit dameo182's BodySpace
    dameo182 is offline

    Best way to get rid of a trapped nerve in shoulder?

    Fuarked up my shoulder while lifting today, hurts like hell when i move it, 99% sure its a nerve because ive had the problem before, usually goes away on its own after a day or so but got work tomorrow and need this fixed quick. Was thinking of lifting again to see if it helps, or is that likely to make it worse?
    Reply With Quote

  2. #2
    I love me some me Kevintensity's Avatar
    Join Date: Mar 2007
    Location: United States
    Stats: 6'6", 266 lbs
    Posts: 7,166
    BodyPoints: 7574
    Rep Power: 4850
    Kevintensity is a glorious beacon of knowledge. (+2500) Kevintensity is a glorious beacon of knowledge. (+2500) Kevintensity is a glorious beacon of knowledge. (+2500) Kevintensity is a glorious beacon of knowledge. (+2500) Kevintensity is a glorious beacon of knowledge. (+2500) Kevintensity is a glorious beacon of knowledge. (+2500) Kevintensity is a glorious beacon of knowledge. (+2500) Kevintensity is a glorious beacon of knowledge. (+2500) Kevintensity is a glorious beacon of knowledge. (+2500) Kevintensity is a glorious beacon of knowledge. (+2500) Kevintensity is a glorious beacon of knowledge. (+2500)
    Visit Kevintensity's BodySpace
    Kevintensity is offline
    set it loose?
    Reply With Quote

  3. #3
    Registered User dameo182's Avatar
    Join Date: Oct 2010
    Location: wigan, United Kingdom (Great Britain)
    Age: 30
    Stats: 6'0", 184 lbs
    Posts: 832
    Rep Power: 488
    dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250)
    Visit dameo182's BodySpace
    dameo182 is offline
    No **** sherlock, care to elaborate on how the hell i do that?
    Reply With Quote

  4. #4
    Crabby McCrabberson gluegrubber's Avatar
    Join Date: Apr 2011
    Age: 27
    Stats: 5'7", 255 lbs
    Posts: 487
    Rep Power: 360
    gluegrubber has a spectacular aura about. (+250) gluegrubber has a spectacular aura about. (+250) gluegrubber has a spectacular aura about. (+250) gluegrubber has a spectacular aura about. (+250) gluegrubber has a spectacular aura about. (+250) gluegrubber has a spectacular aura about. (+250) gluegrubber has a spectacular aura about. (+250) gluegrubber has a spectacular aura about. (+250) gluegrubber has a spectacular aura about. (+250) gluegrubber has a spectacular aura about. (+250) gluegrubber has a spectacular aura about. (+250)
    Visit gluegrubber's BodySpace
    gluegrubber is offline
    ask the misc....?
    Reply With Quote

  5. #5
    Banned inb4ripped's Avatar
    Join Date: Feb 2011
    Stats: 6'0"
    Posts: 13,379
    Rep Power: 0
    inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000)
    Visit inb4ripped's BodySpace
    inb4ripped is offline
    Originally Posted by dameo182 View Post
    No **** sherlock, care to elaborate on how the hell i do that?
    stretch, perhaps. if its entrapped due to scar tissue massage might work better.
    Reply With Quote

  6. #6
    Registered User ckbe's Avatar
    Join Date: Jan 2012
    Age: 26
    Stats: 161 lbs
    Posts: 4,455
    Rep Power: 1104
    ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000)
    Visit ckbe's BodySpace
    ckbe is offline
    maybe u got dat der frozen shoulder
    Admit it, I have jimmied your rustles, haven't I?
    Reply With Quote

  7. #7
    Banned inb4ripped's Avatar
    Join Date: Feb 2011
    Stats: 6'0"
    Posts: 13,379
    Rep Power: 0
    inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000)
    Visit inb4ripped's BodySpace
    inb4ripped is offline
    also check out this thread

    http://forum.bodybuilding.com/showth...hp?t=123273471

    rep this man... for some fuked up reason someone this helpful only has 620 reps. this is an exercise forum and his posts really benefit us.
    Reply With Quote

  8. #8
    Registered User dameo182's Avatar
    Join Date: Oct 2010
    Location: wigan, United Kingdom (Great Britain)
    Age: 30
    Stats: 6'0", 184 lbs
    Posts: 832
    Rep Power: 488
    dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250) dameo182 has a spectacular aura about. (+250)
    Visit dameo182's BodySpace
    dameo182 is offline
    Originally Posted by inb4ripped View Post
    stretch, perhaps. if its entrapped due to scar tissue massage might work better.
    Thanx man but i tried stretching but only seems to relieve it for a few seconds, resting it usually works but like i say it takes a day or so normally and cant afford for it to be sore at work tomorrow.
    Reply With Quote

  9. #9
    Good form sollos's Avatar
    Join Date: Apr 2012
    Location: Germany
    Age: 27
    Stats: 6'0", 189 lbs
    Posts: 264
    Rep Power: 99
    sollos will become famous soon enough. (+50) sollos will become famous soon enough. (+50) sollos will become famous soon enough. (+50) sollos will become famous soon enough. (+50) sollos will become famous soon enough. (+50) sollos will become famous soon enough. (+50) sollos will become famous soon enough. (+50) sollos will become famous soon enough. (+50) sollos will become famous soon enough. (+50) sollos will become famous soon enough. (+50) sollos will become famous soon enough. (+50)
    Visit sollos's BodySpace
    sollos is offline
    Try massaging or go in a sauna
    Reply With Quote

  10. #10
    Registered User ckbe's Avatar
    Join Date: Jan 2012
    Age: 26
    Stats: 161 lbs
    Posts: 4,455
    Rep Power: 1104
    ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000) ckbe is just really nice. (+1000)
    Visit ckbe's BodySpace
    ckbe is offline
    Originally Posted by inb4ripped View Post
    also check out this thread

    http://forum.bodybuilding.com/showth...hp?t=123273471

    rep this man... for some fuked up reason someone this helpful only has 620 reps. this is an exercise forum and his posts really benefit us.
    stats: 5'10"

    lollolololol
    Admit it, I have jimmied your rustles, haven't I?
    Reply With Quote

  11. #11
    Registered User PootyG's Avatar
    Join Date: May 2009
    Age: 24
    Stats: 6'0", 190 lbs
    Posts: 592
    Rep Power: 260
    PootyG will become famous soon enough. (+50) PootyG will become famous soon enough. (+50) PootyG will become famous soon enough. (+50) PootyG will become famous soon enough. (+50) PootyG will become famous soon enough. (+50) PootyG will become famous soon enough. (+50) PootyG will become famous soon enough. (+50) PootyG will become famous soon enough. (+50) PootyG will become famous soon enough. (+50) PootyG will become famous soon enough. (+50) PootyG will become famous soon enough. (+50)
    Visit PootyG's BodySpace
    PootyG is offline
    Look up the 'shoulder dislocation exercise'. It's where you grab a broom stick, grab it with both hands near the ends, and rotate it all the way around over your head to your back. Helps a lot. Look it up though because my explanation sucks.
    Reply With Quote

  12. #12
    Banned inb4ripped's Avatar
    Join Date: Feb 2011
    Stats: 6'0"
    Posts: 13,379
    Rep Power: 0
    inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000) inb4ripped is a splendid one to behold. (+10000)
    Visit inb4ripped's BodySpace
    inb4ripped is offline
    Originally Posted by dameo182 View Post
    Thanx man but i tried stretching but only seems to relieve it for a few seconds, resting it usually works but like i say it takes a day or so normally and cant afford for it to be sore at work tomorrow.
    seriously check out the link and post in that section as well.
    Reply With Quote

  13. #13
    Registered User mrsnruB1111's Avatar
    Join Date: Dec 2011
    Location: Canada City, Canada
    Age: 26
    Stats: 6'0", 400 lbs
    Posts: 15,445
    Rep Power: 4393
    mrsnruB1111 is a glorious beacon of knowledge. (+2500) mrsnruB1111 is a glorious beacon of knowledge. (+2500) mrsnruB1111 is a glorious beacon of knowledge. (+2500) mrsnruB1111 is a glorious beacon of knowledge. (+2500) mrsnruB1111 is a glorious beacon of knowledge. (+2500) mrsnruB1111 is a glorious beacon of knowledge. (+2500) mrsnruB1111 is a glorious beacon of knowledge. (+2500) mrsnruB1111 is a glorious beacon of knowledge. (+2500) mrsnruB1111 is a glorious beacon of knowledge. (+2500) mrsnruB1111 is a glorious beacon of knowledge. (+2500) mrsnruB1111 is a glorious beacon of knowledge. (+2500)
    Visit mrsnruB1111's BodySpace
    mrsnruB1111 is offline
    problem: shoulder pain

    prescription:

    painful exploratory surgery

    Manifest Density
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts