617/385/600 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
Good god man. That is amazing. He looks so in control even though he has 1000 lbs on his back.
Excellence is the result of Caring more than others think is Wise; Risking more than others think is Safe. Dreaming more than others think is Practical and Expecting more than others think is Possible.
I really hope to see him get 490 kgs (1080 lbs) at this comp and win it. It was a bummer that he lost out to Yarymbash after training so hard, and apparently only getting 20 lbs out of his squat suit.
Then I hope he'll go back to squatting raw and do 455-460kgs!
Last edited by breathinglife; 05-03-2012 at 09:24 AM.
617/385/600 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
A great friend of mine gave him the back spot on that set
In an interview he said he didn't like how hard the centurion is
interesting I have never tried anything from inzer but alot of big time lifters use there stuff(generally they are sponsered but whatever) After nationals it may be time to hit up inzer and see if there stuff is any good.
interesting I have never tried anything from inzer but alot of big time lifters use there stuff(generally they are sponsered but whatever) After nationals it may be time to hit up inzer and see if there stuff is any good.
I love my trx
Super Cent is stronger and thicker no doubt but obviously some people must like the trx more. Trx is much easier to use and still get a lot out of if you don't have good gear technique, which Malan isn't exactly a knees out shins perpendicular kinda guy
I really hope to see him get 490 kgs (1080 lbs) at this comp and win it. It was a bummer that he lost out to Yarymbash after training so hard, and apparently only getting 20 lbs out of his squat suit.
Then I hope he'll go back to squatting raw and do 455-460kgs!
Why is that a bummer? Does Yarymbash not train hard? Malan is the greatest squatter in the world but Yarymbash is (imo) a better powerlifter and will probably win again this year.
I want Malan to take the single ply and raw records for sure though, he's one of my 2 favorite lifters
Originally Posted by Shinjan
Wait... when did malan start using heeled shoes?
He said in an interview that he was upgrading to heels and switching from Titan Super Centurion to TRX because Super Cent was too hard
Why is that a bummer? Does Yarymbash not train hard? Malan is the greatest squatter in the world but Yarymbash is (imo) a better powerlifter and will probably win again this year.
I want Malan to take the single ply and raw records for sure though, he's one of my 2 favorite lifters
He said in an interview that he was upgrading to heels and switching from Titan Super Centurion to TRX because Super Cent was too hard
I should have been specific: not a bummer for PLing, but a bummer for Malan.
Yarymbash is a far better equipped lifter, and Malan is trailing him considerably on bench, so you are probably right.
617/385/600 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
I should have been specific: not a bummer for PLing, but a bummer for Malan.
Yarymbash is a far better equipped lifter, and Malan is trailing him considerably on bench, so you are probably right.
Fair enough man! As long as nobody gets hurt Super Cup of Titans is never a bummer for PL, arguably the best meet in the world imo
Originally Posted by SPFjudge
YOu must not have seen videos from Cup of Titans before? They are extremely tight on judging squat depth. (except for yarymbash's last squat)
In international meets the greater the stage the stricter the judging it seems
Here it is, the first robin! First driving video of Andrei Malanicheva this year! And as they say in a well-known transfer "and immediately a shock!" 460 kg to 2 times, and opponents already have something to think about.
A month before the start of Malanitchev goes to the "underground", trying to minimize the live chat and telephone. The whole life revolves around training. "Iron World," failed to make contact with an athlete, but one of his coaches Maxim Korotkov agreed to talk a bit about the last touches of preparation of the ward.
- Maxim, this is the first video training Andrew this year. Why the secrecy?
- Andrew does not want to reveal all the cards to the training event and trying not to attract attention. Video squats should not appear on the network. The approach shot without asking permission. On a bench in front of the room sat a lot of people, someone secretly pressed the "record".
- 460h2 - part of a training plan or improvisation?
- This is an extreme workout squats in front of "Titans." Penetrations have decided not to do. At this training plan to sit down 460h3. With Andrew agreed that the two times he crouches steadily, and the third - on well-being. He sat down, I think, well, the second bit of repetition of a tall - the new kombez has become a close. Andrew got a "bad" weight - 142 kg, it is necessary to drive up to 137 kg.
- Extreme workout bench and deadlift have already done?
- Bench was thrust doing this Friday. 400 - at least then - how it goes.
- The initial weight of the "Super-Cup of Titans 2012" - the secret information?
- No. We start as in the past year. 470-300-390/400. Next we will look at. If the first approach we squat, we want to immediately add 20 kg to skip the third approach.
Seems to acknowledge that the 2nd is high. Kombez means suit btw
Last edited by Torrtrefireto; 05-03-2012 at 01:24 PM.
He's a mutant(I mean that with the upmost respect)
Always late to the party.
Wut just happened?
"Pain is our guide, experience is our instructor and injuryis our restrainer. Understanding is our teacher; wisdom, our moderator; and passion, our compeller-in-chief. Ego is ourmaker and our breaker, and egotism, of course, is our cordial self-annihilator."
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