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Monsta
Originally Posted by itsagoodday
Normally I wouldn't feel awesome enough to post on the awesome thread. But I feel TOTALLY awesome today! Six month progress check at the gym and I rocked it. Since they last checked my numbers 4 months ago, I'm down 22 pounds on the scale and added 10.5 pounds of muscle (which seems really high, how accurate are bodyfat readings with calipers?). And in six months I've gone from:
3 sit ups -> 32
0 push ups -> 40
75 bodyweight squats
Benched 85 lbs for 4 reps
I don't care if anyone else likes these numbers, I'm just going to sit here and die happy 
Look who has awesome #'s and an awesome avi!
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Assuming I woke up
Originally Posted by Big_Sky_Guy
Look who has awesome #'s and an awesome avi!
Thanks, man. Yeah, that's an awesome fence, isn't it?
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sudo apt-get beer
Originally Posted by bodyhard
#1 rule of the awesome thread, we don't talk about the awesome thread! 
Repped! Am I doin' it right? 
Originally Posted by bodyhard
You boy, are Da Man! 
Fixed!
"We need to replace the idiocy of open-mindedness with happy judgmentalism, and embrace the “narrow” mind that finds pleasure in rejecting stupid ideas, notions, and people."
- Greg Gutfeld
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Da1UnV
The peeps on this thread are so awesome, they sh!t and pee awesomeness!
Some are so awesome (me included) if you drink our blood you will become immortal.
I AM THE DANGER, I AM THE ONE WHO KNOCKS!
That's it. I am bringing you up on charges ~ Eomrat.
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Make it happen
I'm a great believer in luck and I find the harder I work, the more I have of it. ~ Thomas Jefferson
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Registered User
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Make it happen
Not Awesome
I'm a great believer in luck and I find the harder I work, the more I have of it. ~ Thomas Jefferson
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Homegrown
I am the AWE and then SOME!
Such an awsome thread this is
Always late to the party.
Wut just happened?
"Pain is our guide, experience is our instructor and injuryis our restrainer. Understanding is our teacher; wisdom, our moderator; and passion, our compeller-in-chief. Ego is ourmaker and our breaker, and egotism, of course, is our cordial self-annihilator."
-Dave Draper
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Her-icane
Originally Posted by itsagoodday
Normally I wouldn't feel awesome enough to post on the awesome thread. But I feel TOTALLY awesome today! Six month progress check at the gym and I rocked it. Since they last checked my numbers 4 months ago, I'm down 22 pounds on the scale and added 10.5 pounds of muscle (which seems really high, how accurate are bodyfat readings with calipers?). And in six months I've gone from:
3 sit ups -> 32
0 push ups -> 40
75 bodyweight squats
Benched 85 lbs for 4 reps
I don't care if anyone else likes these numbers, I'm just going to sit here and die happy 
Hooray an AVI!
22 pounds down is awesome!
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
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Make it happen
Originally Posted by itsagoodday
I'm down 22 pounds on the scale and added 10.5 pounds of muscle
That is awesome
I'm a great believer in luck and I find the harder I work, the more I have of it. ~ Thomas Jefferson
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Supreme Tiger lifter
Originally Posted by Lou1se
You're awesome because up until now I thought you was a lesbian.....not that there's anything wrong with that at all.
Don`t forget Detroit is like ummmm Baghdad without all the glitter ....Thomas Henry
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**S U P E R B E A S T**
I have a large set of testicles.
To whom much is given, much is expected.
Victory is reserved for those willing to pay its price.
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Da1UnV

Originally Posted by Mogambo
I AM THE DANGER, I AM THE ONE WHO KNOCKS!
That's it. I am bringing you up on charges ~ Eomrat.
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The Cake Is A Lie!
There will come a day when I tire of listening to 80's music. That day is not today.
I Really Miss The Old BodySpace - http://blog.bodybuilding.com/StressMonkey/2012/01/21/i_really_miss_the_old/
-O35 5'8" Crew- -Karl_Hungus Crew-
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~~MsFit~~
Originally Posted by corbi
you're awesome because up until now i thought you was a lesbian.....not that there's anything wrong with that at all.
lol!
"but I don't want to be among mad people, Alice remarked.
Oh, you can't help that said the cat. We're all mad here"
('Alice in Wonderland' : by Lewis Carroll)
Life is not measured by the number of breaths we take, but by the moments that take our breath away.
Sanvean (I am your shadow) - Lisa Gerrard
Journal - http://forum.bodybuilding.com/showthread.php?t=145122201
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WYSIWYG- working on it
Originally Posted by quicksand jesus
I'm the ugly guy that married the prom queen ... that makes me awesome ( to me at least)
I read this as "you married the porn queen".......that too would have been awesome, good thing I reread it, as your user name caught my eye. LOL
I'm open to any suggestions and have a difficult time accepting limitations without an honest effort on my part, you can count on that!
"iCan, iWill, iHave"
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Make it happen
I'm a great believer in luck and I find the harder I work, the more I have of it. ~ Thomas Jefferson
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Registered User
Originally Posted by paolo59
You know what, I am totally awesome!  I've gotten through this school year without slapping the (%*$ out of one Third Grader! All freakin' year long!!! I've not cussed my boss out in front of everybody and their brother. I've showed up to work on time, and sometimes, the kids have learned something.....I think. I've hurt myself in the gym, and worked around it. I'm tired and fed up, but after a nap and a bite of dinner, the gym is an enjoyable place to be. I've taken a 3,000 dollar hit to my salary, and I'm not bitching and complaining...well, a little bit. It's going to be worse next year! But will I complain? Hell yes, but I'll get by!
Here's to all the awesome folks out there who put up with all manner of *$&% daily. And for many, Lord, much worse than my circumstances. You can get through anything if you've a mind to do it!  Awesome is who the hell we are!!! Just what else are we going to be?
I too therefore am awesome. We are on our second year of salary freezes, already told there will be one next year. And, to top it all of, we're losing a guy in our department, IT... So, now we've got even more work to do for less money. And they said our guaranteed compensation for Certifications is frozen.
There's a HUGE incentive to learn more and take more tests. And like you, I too will bitch but learn to live with it.
HERE'S TO ALL OF OUR AWESOMENESS..
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Registered User
Originally Posted by bodyhard
The peeps on this thread are so awesome, they sh!t and pee awesomeness!
Some are so awesome (me included) if you drink our blood you will become immortal.
Charlie Sheen, is that you???
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Da1UnV
Originally Posted by sakustoms
Charlie Sheen, is that you???
Sheen is beneath me, he is not the awesome as I
I AM THE DANGER, I AM THE ONE WHO KNOCKS!
That's it. I am bringing you up on charges ~ Eomrat.
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Registered User
Originally Posted by Frnkd
I read this as "you married the porn queen".......that too would have been awesome, good thing I reread it, as your user name caught my eye. LOL
LOL.... That would be VERY awesome!
COYS!
" You should be President of the I HATE PEOPLE CLUB" - Mrs Quicksand Jesus
" Watch the N*ggas that's close to you"
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Registered User
When my son was about 1 1/2 or 2, I taught him the word "awesome". One time, he was pointing at the shiny chrome Whirlpool badge on our refrigerator because it was interesting and shiny, and I said to him, "AWESOME!"
For the longest time, he thought that's what the badge was called. So, it became The Awesome.
So, I give you, THE AWESOME, in all its glory!
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Registered User
Originally Posted by bodyhard
Sheen is beneath me, he is not the awesome as I 
So he must be drinking your blood and rebottling it as tiger blood.
I'd sue. lol
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Da1UnV
Originally Posted by sakustoms
So he must be drinking your blood and rebottling it as tiger blood.
I'd sue. lol
I am so awesome Sheen sued me...
I AM THE DANGER, I AM THE ONE WHO KNOCKS!
That's it. I am bringing you up on charges ~ Eomrat.
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WYSIWYG- working on it
As an awesome person I'd like to make this awesome thread awesomer!!!! more awesome? awesomest? or awesomier? a whole lot of awesome varieties to choose from.....that's awesome.
I'm open to any suggestions and have a difficult time accepting limitations without an honest effort on my part, you can count on that!
"iCan, iWill, iHave"
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Wearing Muscles 24/7
I am the "Nuh" but you can call me Dana
DSC**Dirty Southern Gal **DSC
Crimson Tide 4 Life
I drink my Dunkin Donuts Dub style,workout Pratherian style & summon the Strength of the Gods through Bando
Forever e-friends with Vex and his recovering double barrell bung & enexi0688, the inventor of the new poop workout: Turning around to courtesy flush while staying seated, works abs.
DSC workout log:http://forum.bodybuilding.com/showthread.php?t=153871491&page=1
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Squats and Milk
I got home after baseball and it was nice out, so I thought a run was in order. My 8 year old Daughter wanted to come along so she threw her roller blades on. About a mile in she said "Dad it's physical fitness month at school - I can write this on my calendar!"
▪█───────█▪
***Dirty South Brah***
Journal:
http://www.iron-sanctuary.com/forums/index.php?topic=75.0
DSC Journal:
http://forum.bodybuilding.com/showthread.php?t=153871491
Cooking it up DSC Style:
http://forum.bodybuilding.com/showthread.php?t=154844163
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Da1UnV
Ohhh sh!t the awesome thread lives.......
I AM THE DANGER, I AM THE ONE WHO KNOCKS!
That's it. I am bringing you up on charges ~ Eomrat.
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Make it happen
I'm a great believer in luck and I find the harder I work, the more I have of it. ~ Thomas Jefferson
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It could be worse
Thanks,
TM
No Crybabies
http://tmonkey.proboards.com/index.cgi
http://www.iron-sanctuary.com/forums/index.php
dsc gear
http://www.zazzle.com/thedirtysouthlifts
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