I am very motivated to get back into shape but the last few weeks have proven to be a challenge. I work a weekend shift Fri-Sun 40 hours and have been working on "The Walking Man Project" for the past 7 weeks putting in 11 to 13 hour a days Mon-Thur this past week, this is the final week for the project. My time in the gym has been short. I had started the Kris gethin 12 week workout and was loving it, I hope to get back on track next week. Since it has been a hit and miss getting to the gym I decided to wear my weight vest with 40# while climbing an 8' ladder many,many,many times, this is my version of the stairmaster. I have been taking food I can eat cold like tuna, raw veggies...and I filled a milk jug with water so I can monitor how much I drink. I also started my second cycle of Infinity labs Oxidane X today. I feel like I got some good results with it on the first cycle even though my trips to the gym decreased and I am looking foward to seeing this weeks results.
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Results 1 to 22 of 22
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04-30-2012, 06:22 PM #1Registered User
- Join Date: Feb 2012
- Location: Anderson, Indiana, United States
- Posts: 1
- Rep Power: 0
I am Juggernaut...Improvised Stairmaster
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05-01-2012, 03:34 AM #2Infinite Goals
- Join Date: Aug 2007
- Posts: 14,774
- Rep Power: 3356
Welcome to the Juggernaut Nation!
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Available as a rep
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05-01-2012, 06:30 AM #3I AM JUGGERNAUT
- Join Date: Mar 2011
- Location: Medina, Ohio, United States
- Age: 59
- Posts: 5,417
- Rep Power: 2397
Welcome to JUGGERNAUT Nation!!
As the Grand Prize winner of the 2011 Olympia I AM JUGGERNAUT Challenge, I am here to offer advise, answer questions and share some of my experiences. I will be posting on my original thread that I used during the challenge. I encourage you to visit it often as I will be posting on there daily. If you have a specific question, the best way to get it answered is to post on my thread as we anticipate the number of journals to grow and it will be hard for me to visit all of them on a dialy basis, but I will be on my thread every day.
Prepare yourself for an incredible journey. Rise above the rest and you just might get be one of the Grand Prize winners and experience the opportunity of a lifetime that I was lucky enough to experience, and find yourself on the cover of Infinite Mag!!
Good Luck and I look forward to following your journey!!Certified Personal Trainer
Nutrution and Wellness Consultant
Amercian Fitness Professionals and Associates
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05-01-2012, 11:42 AM #4Registered User
- Join Date: Jul 2011
- Location: United States
- Age: 33
- Posts: 1,774
- Rep Power: 393
I know carrying a gallon of water isn't the most fun convenient thing to do LOL but it makes a tremendous difference in your diet and energy
Best of luck in the challenge!Follow me on ********!
http://www.********.com/profile.php?id=100000582781653
Infinite Labs Model
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05-01-2012, 09:27 PM #5Registered User
- Join Date: Nov 2009
- Location: Latrobe, Pennsylvania, United States
- Posts: 16,601
- Rep Power: 23950
Welcome!
Workout Log:
https://forum.bodybuilding.com/showthread.php?t=179207031
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05-01-2012, 09:48 PM #6Registered User
- Join Date: Mar 2008
- Location: United States
- Age: 56
- Posts: 2,978
- Rep Power: 555
Welcome to the Juggernaut Challenge, great to have you with us!
To strengthen the muscles of your❤️The best exercise is lifting someone else's spirit when you can
🎬 Actor
🥊 Athlete
🤠 Young at ❤️ Grandpa
🐻 PAPA BEAR
#TeamBBcom INSPIRE ENCOURAGE MOTIVATE
imdb.me/kevinmattson
Tough as Nails with a Heart of Gold: http://forum.bodybuilding.com/showthread.php?t=159547631
JUGGERNAUT LOG: http://forum.bodybuilding.com/showthread.php?t=137405463&page=1
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05-02-2012, 11:22 AM #7Registered User
- Join Date: Jul 2007
- Location: Northwood, Ohio, United States
- Age: 49
- Posts: 3,369
- Rep Power: 256
Welcome to the challenge. Glad to have you with us. That is one heck of a version of a stairmaster. Nice going.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Todays excuses, won't help you tomorrow.
VENI VIDI VICI
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05-02-2012, 06:22 PM #8IFBB Pro Bodybuilder
- Join Date: Nov 2010
- Posts: 5,748
- Rep Power: 3356
*********************JOESWAT, THE ORIGINAL JUGGERNAUT******************
*******ATTENTION ALL JUGGERNAUTS; TIP OF THE DAY, FOR REAL DIETING RESULTS, YOU NEED TO DO THE WORK....**Regarding weight loss, There's no magical way to lose weight. It comes down to Physical Activity and Diet.... Take in fewer calories than you burn OR burn more through Training/Cardio then your taking in and you lose weight. ***ITS NOT ONE TRAINING FITS ALL, AND ITS NOT ONE DIET FITS ALL*** Customizing your diet and training to your specific goal is the key to Maximilian your results, dont try short cuts, fast gimmicks and so on, they will only back fire on you, if your not sure whether your training and diet is customized for your goal, reavaluate your calorie/carb daily intake and the type of training/cardio regiment your on.
For those that can't seem to lose excess weight despite diet and exercise, they should talk to their doctor, there are only two medical reasons ; Cushion's syndrome or having an under active thyroid gland...
train hard, train smart, train safe, TRAIN/DIET FOR THE SPECIFIC GOAL IN MIND....Train to be the next Juggernaut......Im here if you need me
**Free training/dieting/nutritional tips and advise to all juggernauts, im here to help;
http://forum.bodybuilding.com/showth...hp?t=142169941
http://www.********.com/JoeSwatPalumbo
http://www.********.com/IAMJUGGERNAUT
JOE PALUMBO
IFBB PROJoeswat Ifbb Pro Infinitelabs
www.infinitelabs.com
www.fitnesswithjoeswat.org
http://www.********.com/home.php?#!/InfiniteLabsSupplements
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05-02-2012, 06:44 PM #9Registered User
- Join Date: Feb 2012
- Location: Oak Harbor, Washington, United States
- Age: 46
- Posts: 191
- Rep Power: 248
keep up the great work bro see you at the finish line. Juggernauts up
Faith Is the substance of things hoped for and the evidence of things not seen.
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05-09-2012, 06:19 PM #10Registered User
- Join Date: Jan 2006
- Location: New York, United States
- Age: 43
- Posts: 3,011
- Rep Power: 531
]
[/
Journey is done. See my final pics with Juggernaut HP!
I am Juggernaut 2012: The Rants and Raves of a Gym Juggernaut: http://tinyurl.com/7txwugw
www.********.com/alika2die4
trying to inspire the twitter masses @ alika2die4
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05-11-2012, 12:18 PM #11Registered User
- Join Date: Jul 2007
- Location: Northwood, Ohio, United States
- Age: 49
- Posts: 3,369
- Rep Power: 256
How is oxidane? I was thinking about getting some. Leaving you with some motivation for the weekend.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Todays excuses, won't help you tomorrow.
VENI VIDI VICI
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05-13-2012, 01:26 AM #12Registered User
- Join Date: Jul 2008
- Location: Houston, Texas, United States
- Age: 51
- Posts: 1,123
- Rep Power: 1044
belated welcome to the challenge!
My Juggernaut Journey -- http://tinyurl.com/7jknbjn
Follow @qtguy
http://www.********.com/qtguy
"keep moving forward"
"inch by inch, life's a cinch"
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05-13-2012, 06:34 PM #13Registered User
- Join Date: Jan 2006
- Location: New York, United States
- Age: 43
- Posts: 3,011
- Rep Power: 531
Hope you still able to get your workouts in despite your busy schedule!
Journey is done. See my final pics with Juggernaut HP!
I am Juggernaut 2012: The Rants and Raves of a Gym Juggernaut: http://tinyurl.com/7txwugw
www.********.com/alika2die4
trying to inspire the twitter masses @ alika2die4
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05-15-2012, 08:10 AM #14The Box Set Workout
- Join Date: Aug 2011
- Location: Saint Louis, Missouri, United States
- Posts: 4,558
- Rep Power: 609
Welcome o the Nation. JUGGERNAUT NATION!!! You are gonna love it hear! Just immerse yourself in it, you won't regret it!!!
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05-15-2012, 09:55 PM #15IFBB Pro Bodybuilder
- Join Date: Nov 2010
- Posts: 5,748
- Rep Power: 3356
*********************JOESWAT, THE ORIGINAL JUGGERNAUT*************************
== FLESH NEWS TO ALL JUGGERNAUTS, ARE YOU READY TO BE THE NEXT JUGGERNAUT!!!!!!!!!!!!!! CAN YOU HANDLE ALL OF THE EXCITEMENT, THE TRILL, THE PEOPLE, THE WEEK END FEAST FESTIVAL, MEET THE STARS, THE PRO'S, THE SHOWS, THE EVENTS, AND ON ON.....ITS VEGAS PEOPLE!!!!!!!!!!!!!! ITS AROUND THE CLOCK NONE STOP PARTY!!!!
=== HERE IS A SMALL PART OF THE JUGGERNAUT EVENTS WITH KEVIN( PAPA BEAR) I AM JUGGERNAUT MATTSON ===
CAN I GET A " HELL YEA!!!, IM READY!!!!!!
train safe, train smart, go for that juggernaut body
>>>>>> JOIN THE TEAM, BE A JUGGERNAUT <<<<<<
TO BE A JUGGERNAUT!!!, YOU NEED EAT RIGHT AND TRAIN RIGHT!!! IM HERE IF YOU NEED ME.
**Free training/dieting/nutritional tips and advise;
http://forum.bodybuilding.com/showth...169941&page=10
http://www.********.com/profile.php?id=100000163797746
http://www.********.com/IAMJUGGERNAUT
http://www.********.com/JoeSwatPalumbo
Joe Palumbo
ifbb proJoeswat Ifbb Pro Infinitelabs
www.infinitelabs.com
www.fitnesswithjoeswat.org
http://www.********.com/home.php?#!/InfiniteLabsSupplements
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05-22-2012, 11:20 AM #16The Box Set Workout
- Join Date: Aug 2011
- Location: Saint Louis, Missouri, United States
- Posts: 4,558
- Rep Power: 609
Haven't seen anything since Day 1, where you at???
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05-25-2012, 11:38 AM #17Registered User
- Join Date: Jul 2007
- Location: Northwood, Ohio, United States
- Age: 49
- Posts: 3,369
- Rep Power: 256
The Rumblebird swooping in to wish you a great JUGGERNAUT memorial day weekend!!! How is everything, doing the Kris workout again?
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Todays excuses, won't help you tomorrow.
VENI VIDI VICI
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05-29-2012, 10:13 AM #18The Box Set Workout
- Join Date: Aug 2011
- Location: Saint Louis, Missouri, United States
- Posts: 4,558
- Rep Power: 609
Checkin on you again! Where are you?
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07-07-2012, 07:54 AM #19Registered User
- Join Date: Jul 2007
- Location: Northwood, Ohio, United States
- Age: 49
- Posts: 3,369
- Rep Power: 256
How have you been doing? Good I HOPE!!!
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Todays excuses, won't help you tomorrow.
VENI VIDI VICI
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07-17-2012, 09:06 AM #20The Box Set Workout
- Join Date: Aug 2011
- Location: Saint Louis, Missouri, United States
- Posts: 4,558
- Rep Power: 609
You are getting near the end, are you going to WOW everyone with a final post and wrap up???
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07-23-2012, 07:37 PM #21Infinite Goals
- Join Date: Aug 2007
- Posts: 14,774
- Rep Power: 3356
BREAKING NEWS...
Lee Priest signed with Infinite Labs!
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Available as a rep
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08-08-2012, 05:01 PM #22Registered User
- Join Date: Jul 2007
- Location: Northwood, Ohio, United States
- Age: 49
- Posts: 3,369
- Rep Power: 256
How was your 84 days?
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Todays excuses, won't help you tomorrow.
VENI VIDI VICI
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