hi i have a question...i am currently counting calories to lose weight as well as working out to build muscle. i was wondering if someone can help me with with a good protein bar i can eat for breakfast because currently i do not eat breakfast..i get up at 430 am and start work at 6 between those times i do not have time to sit down and eat so i was thinking of getting bars to eat that would be a good amount of calories(not to high) to substitute for breakfast. this way i can eat while driving to work?
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Thread: Protein
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05-01-2012, 05:12 PM #1Registered User
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Protein
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05-01-2012, 05:16 PM #2Registered User
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Are you fine with not eating breakfast? Because there's no requirement to do so if it doesn't suit your tastes or lifestyle.
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05-01-2012, 05:18 PM #3Registered User
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try them all and choose accordingly, thats what I did.
My favorites are 'Promax Pro meal dark choc' and 'Protein Plus Choc / Vanilla-Cocunut'
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05-01-2012, 05:26 PM #4Registered User
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i am most of the time but sometimes i get hungry..so i wanted to have somthingOriginally Posted by nobrah
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05-01-2012, 05:26 PM #5Lift, Eat, Sleep. Repeat.
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Make your own. Plenty of recipes floating around the forum
Ditch your meal plan and develop a diet that combines sound nutrition with the foods you enjoy by eating when you see fit in the portions that allow you to achieve your macronutrient and caloric needs while providing sufficient micronutrients, energy and satiety. One can never forget that nutrition is a tool, not a restraint; the enjoyment of life should always come first. Psychological, sociological and emotional health should never be threatened by the attempt to increase physiological health.
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05-01-2012, 05:27 PM #6Registered User
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but as a person who is counting calories is there anything that you would recommend i pay specific attention to besides the least amount of calories in each barOriginally Posted by Frank_SW
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05-01-2012, 05:38 PM #7Live like it's your last
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I use" Pure Protein Chocolate deluxe" 32 grams of protein, low sugar, low fat, and only 280 cal. They taste amazing!!!
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05-01-2012, 05:38 PM #8Lift, Eat, Sleep. Repeat.
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Artificial ingredients maybe.Originally Posted by E718
Ditch your meal plan and develop a diet that combines sound nutrition with the foods you enjoy by eating when you see fit in the portions that allow you to achieve your macronutrient and caloric needs while providing sufficient micronutrients, energy and satiety. One can never forget that nutrition is a tool, not a restraint; the enjoyment of life should always come first. Psychological, sociological and emotional health should never be threatened by the attempt to increase physiological health.
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05-01-2012, 05:54 PM #9Registered User
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i just had this bar today before my work out it was pretty goodOriginally Posted by cyclist93
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