I am looking for some opinions on whether or not my goals are realistic. Here is a little background info:
5'6 1/2" tall
Heaviest weight ever: 165lbs
Weight when I started working out this time around: 157
Current weight: 147.5
Best estimate for BF%: 23% (body fat calipers)
135 lbs by June 19th
15% BF by August 2nd
I am currently on week 5 of Jamie Eason's Livefit program. If you have any questions ask away!
Thread: Are my goals realistic?