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    Banned respare's Avatar
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    protein flapjack/bar recipies?

    Basically as the title says. Does anyone know any protein flapjack or bar recipies that i can make up and take with me when im out?
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    Banned ErikTheElectric's Avatar
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    Originally Posted by respare View Post
    Basically as the title says. Does anyone know any protein flapjack or bar recipies that i can make up and take with me when im out?
    http://lmgtfy.com/?q=protein+flap+jack+recipes+
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  3. #3
    Banned respare's Avatar
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    Originally Posted by ErikTheElectric View Post
    Haha i should of expected this.

    I've all ready got a couple of recipies to try out just wanted to know what most other people are doing
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