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12-31-2012, 12:35 AM
#5251
Tri me bro
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12-31-2012, 03:03 AM
#5252
◆◆◆◆◆◆◆◆◆
Visit these educational sites on nutritional and supplemental advice:
AlanAragonblog.com
BroScience.com
--♥♥--♥♥--TEAM MISC BIG C SUPPORT--♥♥--♥♥--
-✘-
★ ★ ★ ★ ★
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12-31-2012, 04:23 AM
#5253
Is this real life?
I always tell the truth, even when I lie.
Master's degree in economics.
Certified Personal Trainer - PM me if u need help/advice about training or diet i'll be glad to help.
LOL EUW- Djubre Mucko (add me brahs)
1RM
DL-396lbs
SQ-330lbs
BP-253lbs
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12-31-2012, 04:28 AM
#5254
The Dark Lord
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12-31-2012, 04:30 AM
#5255
Registered User
Hums the theme to Superman during planks and YTWLs. Now that you've read this, you will too.
All right boys, now watch how this is done. The key is to put it all in your groin and your back.
Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
-- Peter Griffin
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12-31-2012, 04:37 AM
#5256
Banned
Daily--Clicked and Bumped
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12-31-2012, 06:11 AM
#5257
clickin'/bumpin'
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12-31-2012, 06:13 AM
#5258
Lifts while injured
My Bahamas Thread
http://forum.bodybuilding.com/showthread.php?t=143862181
Misc mugshots
http://forum.bodybuilding.com/showthread.php?t=154446701
"I would not change you for the world, but I'd change the world for you..."
-- Autism Awareness --
DSC/-X-
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12-31-2012, 06:26 AM
#5259
✘✘✘✘✘✘✘✘✘✘
Clash of Clans Crew | -X-
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12-31-2012, 06:28 AM
#5260
Banned
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12-31-2012, 06:48 AM
#5261
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
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12-31-2012, 07:29 AM
#5262
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12-31-2012, 11:11 AM
#5263
Duality //
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12-31-2012, 11:45 AM
#5264
Improving
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12-31-2012, 11:55 AM
#5265
Squats & Pearls
Warrior in green. Never give up. Strong is the new skinny.
Always Classy, never trashy.
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12-31-2012, 02:16 PM
#5266
The Drow
Hit the muscle into submission. It won't have any choice but to grow.
::EATbig&LIFThard CREW::
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12-31-2012, 03:11 PM
#5267
I just farted (srs)
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12-31-2012, 03:36 PM
#5268
Registered User
OWE ME reps for life: dcarrera
"I broke the mirror and I blew away the smoke, it was me who tapped, but it was you who broke." - Chael Sonnen
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12-31-2012, 04:50 PM
#5269
͡๏ º ͡๏
Civilize the mind but make savage the body.
Rand Paul 2016
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12-31-2012, 06:13 PM
#5270
Basketball GOD.
Roll tide. Lakers. Chargers.
Subscribe + Comment on my log!
http://forum.bodybuilding.com/showthread.php?t=145133371
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12-31-2012, 09:36 PM
#5271
xx chromosomes (no homo)
Lift. Lust. Lulz. <3
"How can I break free? How can I fight a war that is with me and me alone?"
Suicidal Misc Bunny: http://forum.bodybuilding.com/showthread.php?t=116684401
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12-31-2012, 09:42 PM
#5272
Registered User
Sydney Misc
Always got ya back
We're all gonna make it
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01-01-2013, 12:39 AM
#5273
♫ Every day i'm rustlin'
Click and bump
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01-01-2013, 12:42 AM
#5274
Registered User
Click and Bump
Happy New Year everyone
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01-01-2013, 12:58 AM
#5275
Banned
Originally Posted by abdus
Click and Bump
Happy New Year everyone
this
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01-01-2013, 02:08 AM
#5276
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
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01-01-2013, 04:54 AM
#5277
The Dark Lord
New Year click and a bump
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01-01-2013, 05:49 AM
#5278
█▄█▄█ █▄█ ▀█▀
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01-01-2013, 05:51 AM
#5279
Banned
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01-01-2013, 06:32 AM
#5280
Banned
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