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    Registered User nyc_quy's Avatar
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    calories in Gaspari Myofusion in milk??

    I been trying to figure out how many calories in 1 scoop of myofusion with 12 oz of skim milk? I checked the search but can't find anything close to this ..

    My other program is telling me that it is about 279 calories ? is this correct?
    If it don't hurt, it's not working. Go big or go home!!
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    Registered User Taz80's Avatar
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    Originally Posted by nyc_quy View Post
    I been trying to figure out how many calories in 1 scoop of myofusion with 12 oz of skim milk? I checked the search but can't find anything close to this ..

    My other program is telling me that it is about 279 calories ? is this correct?
    Your program is right ..
    myofusion: 1 Scoop (36g) is 150 cals
    Skimmed Milk: 12oz is (around) 135 calories
    So .. around 285

    If you want lower cals, sub S.milk with almond unsweetened milk.
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  3. #3
    Registered User nyc_quy's Avatar
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    nyc_quy is offline
    Originally Posted by Taz80 View Post
    Your program is right ..
    myofusion: 1 Scoop (36g) is 150 cals
    Skimmed Milk: 12oz is (around) 135 calories
    So .. around 285

    If you want lower cals, sub S.milk with almond unsweetened milk.
    Cool thanks Taz, Or I just learn to like it with water..lol
    If it don't hurt, it's not working. Go big or go home!!
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