Besides food and good sleep, Any recommendations on supplements for recovery or just stick to the basic
creatine and multi?
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Results 1 to 8 of 8
Thread: Supplements for recovery?
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08-03-2014, 06:09 PM #1Registered User
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Supplements for recovery?
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08-03-2014, 06:15 PM #2Aunt Jemima is GOAT
- Join Date: Mar 2012
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Creatine mono in general is great!
HICA, is great for reducing DOMS :
Products with HICA :
HICA -Max
PES Amino IV
Cellucor BCAA'S
Bodyforge 2.0 (it's a stim free pre as well)1. Brady's balls were perfect crew
2.
3.
4. Mopar Manlet Crew
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08-03-2014, 06:19 PM #3Registered User
- Join Date: Jul 2014
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Stretch! Post Workout and before going to sleep. It works
PD: BCAA
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08-03-2014, 06:27 PM #4Registered User
- Join Date: Jan 2011
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MyoBuild
is one of our most underrated products IMO.
At two scoops, some highlights are 3 grams of creatine hcl, 2.5 grams of betain, and over 2 grams of LCLT.
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08-03-2014, 06:45 PM #5
I really enjoyed myobuild when I took it a while back. Agreed on it being underrated
Gym.....Tan.....Laundry **Georgia Crew** Newton County** ** Twinlab MILITIA member since 2014 **
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08-03-2014, 06:45 PM #6**Nutrabolics Rep**
- Join Date: Jan 2006
- Location: Ontario, Canada
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I am really enjoying bodybuilding Amino recovery right now, I find it really helps reduce DOMS
http://bodyspace.bodybuilding.com/photos/view-user-photos/158620
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08-03-2014, 06:48 PM #7Mr. Fluff
- Join Date: Sep 2011
- Location: United States
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LCLT, asprin, HICA, BCAA
BA in Nutrition Science
online coaching
1836 meet total
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08-03-2014, 07:14 PM #8Banned
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This + Stretching/Foam Rolling.Originally Posted by DasBiceps
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