Has anyone ever seen this before?
Last night I went heavy (not unusually so), on the flat bench press - I wake up this morning and both pecs have bright yellow bruising on the surface around the nipple.
I definitely did not drop the bar on my chest, so I am a little confused.
Does anyone have any ideas to why this bruising is showing up? (I've been benching for a few years, never seen it before)
Thread: Bright Yellow Bruising on Pecs
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