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  1. 04-26-2012, 04:50 PM #1
    KevinMK0831
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    Squatted 300 today, reps to all

    Best pump of my life. Who wants reps?
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    Deadlift 500
    Bench 315
    Squat 405
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  2. 04-26-2012, 05:19 PM #2
    portobro
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    Great job man, now aim for 405.
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  3. 04-26-2012, 05:20 PM #3
    CanadianKush
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    got a vid?
    Boxing
    Dutch Kickboxing/Muay Thai

    weight: 145/173/152

    Rest In Peace Alex James Williams aka wygdwicfy.
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  4. 04-26-2012, 05:21 PM #4
    Vic83452
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    damn at 17?? wonder how strong youll be in years from now. keep it up.
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  6. 04-26-2012, 05:22 PM #5
    PepperMyAngus
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    was it for a 1rm or for a full set?
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  7. 04-26-2012, 05:25 PM #6
    KingQuads88
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    gjm in for reps. slap 3 plates on next time
    "Only the strong survive"
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  8. 04-26-2012, 05:41 PM #7
    crosmanboy
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    Gj man! Dem der reps
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  9. 04-26-2012, 05:55 PM #8
    strengthgained
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    dude congrats, how long have you been lifting for?
    I admit all my threads suck :(

    Supplements Suck
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  11. 04-26-2012, 05:56 PM #9
    nx3plusb
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    Good stuff keep addin weight
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  12. 04-26-2012, 08:09 PM #10
    Bevs137
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    Nice job! Now get 3 plates
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  13. 04-26-2012, 09:03 PM #11
    JaxJags
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    Nice. Hope to be there soon. 40 pounds to go.
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  14. 04-26-2012, 09:26 PM #12
    dvg2
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    Good job.three plates is right around the corner for u then
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  16. 04-26-2012, 09:28 PM #13
    bfmv69
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    Good job bro. was it parallel or ATG? Either way good job bro.
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  17. 04-26-2012, 10:36 PM #14
    Bullstrength
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    why not 315 doe ?
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  18. 04-26-2012, 10:41 PM #15
    thenewguy23
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    In for reps, what were you squatting at my age?
    Bench: 255lbs (115kg)
    Squat: 320lbs (145kg)
    Deadlift: 430lbs (195kg)

    "The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will." Vince Lombardi.
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  19. 04-26-2012, 11:23 PM #16
    comps
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    Goodjob.
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  21. 04-26-2012, 11:54 PM #17
    PureWheyBrah
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    congrats OP, in
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  22. 04-27-2012, 12:04 AM #18
    KrazyEyezKillah
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    In4reps, great job bud!
    Bench Press - 225x18 // 275x8 // 330x1
    Squat - 385x7 // 445x1
    Overhead Press - 135x20 // 225x1
    Deadlift - 385x11

    Bodyweight OHP for reps!

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  23. 04-27-2012, 02:43 AM #19
    Zamininc
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    Good job brah
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  24. 04-27-2012, 02:43 AM #20
    wrestler271
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    Gj dude now aim for 405
    Best lifts: 165kg Squat / 142kg Bench / 220kg Deadlift / @ 83kg Weight Class

    Current BW: 176.9
    Goal BW: Around 166-168
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  26. 04-27-2012, 05:50 AM #21
    KevinMK0831
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    Originally Posted by strengthgained View Post
    dude congrats, how long have you been lifting for?
    I lifted on and off due to wrestling, but I've been back at it for 67 days now.

    Originally Posted by bfmv69 View Post
    Good job bro. was it parallel or ATG? Either way good job bro.
    Parallel!
    Originally Posted by thenewguy23 View Post
    In for reps, what were you squatting at my age?
    I didn't squat at 14, I didn't really know how to properly for awhile.
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  27. 04-27-2012, 08:04 AM #22
    Packersfan33
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    300 feels so beastly on your back amirite

    Gjdm op

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  28. 04-27-2012, 08:50 AM #23
    smiley0926
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    awesome brahhh, i also was close to 300, i did 285 x5 Hopefully for max week i get above 300lbs x 1!!
    Bench: 205 x1
    Squat: 315 x 1
    Deadlift: 420 x 1
    Powerclean: 240 x 1
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  29. 04-27-2012, 08:59 AM #24
    Martynator
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    yeeee
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  31. 04-27-2012, 09:01 AM #25
    Chris806
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    congrats, hope to be there soon brah
    I rep back 1k+

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  32. 04-27-2012, 11:28 AM #26
    CanadianKush
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    Originally Posted by CanadianKush View Post
    got a vid?
    strong ignoring my question.
    Boxing
    Dutch Kickboxing/Muay Thai

    weight: 145/173/152

    Rest In Peace Alex James Williams aka wygdwicfy.
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  33. 04-27-2012, 12:29 PM #27
    vbhsfi
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    i know that feel. congrats bro
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  34. 04-27-2012, 04:50 PM #28
    rk17074
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    3 plate crew soon
    narcissist crew
    IF+IIFYM
    i lift weights.
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  36. 04-27-2012, 05:01 PM #29
    DazeGame
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    Gj man, not at 300 myself yet, great work
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  37. 04-27-2012, 05:01 PM #30
    armadaKid
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    Congrats OP! Every extra plate is a milestone, good luck at 405!
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