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  1. #1711
    Registered User TakedaShingen's Avatar
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    Originally Posted by jpfaherty View Post
    Thanks brohan!


    Thanks man. I honestly really needed that right now. My gains in the gym have started to slow, I'm not overly excited about my physique right now, etc etc and every now and then I think to myself "is what I'm doing is working"? And having an outsiders prospective telling me what you said above really made me happy and feel better about how things are going. When this deload is over I'm coming back with a vengeance!
    Certainly identifying with ya brother.
    I get those thoughts all the time. Especially since I'm comin up on my first show and I am nowhere near where I want to be.

    You're doing great work in here. Stay healthy, get your deload in and then hammer this b*tch!
    "The code of Bushido is harsh and relentless."

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  2. #1712
    Scientist/Wannabe BB wrkoutfrq's Avatar
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    Originally Posted by TakedaShingen View Post
    Certainly identifying with ya brother.
    I get those thoughts all the time. Especially since I'm comin up on my first show and I am nowhere near where I want to be.

    You're doing great work in here. Stay healthy, get your deload in and then hammer this b*tch!
    all this!

    finally got the accidental ban taken care of, but i've been lurking in secret... you've been doing an awesome job so far, don't get down. one thing i've learned from this hell-hole of injury workaround is that you have to focus on the positive. negative thoughts are like quicksand, the deeper you get in them the stronger hold they have, and eventually you get to a point where you can't get out. you've got plenty of good stuff going on right now, and all you gotta do is keep doing what you are!

    /soapbox
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  3. #1713
    Registered User bigryan03's Avatar
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    I had the exact same thinking in my offseason, JP. I was never happy and didn't know if what I was doing was working or not. Something to remember is that you see yourself every day so progress is going to be really hard to judge since the changes are so minute day to day. All I can say is that when I look at pics from when I started my offseason and when I finished I realize that it worked lol.

    Trust the process
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  4. #1714
    Chef Bob The Solution's Avatar
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    Post Pictures... I can bet that physique you think is slowly fading in the mirror will not be what you expect when you get 2nd/3rd pair of eyes looking over them.
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  5. #1715
    RSP Nutrition Lead Rep jpfaherty's Avatar
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    Originally Posted by TakedaShingen View Post
    Certainly identifying with ya brother.
    I get those thoughts all the time. Especially since I'm comin up on my first show and I am nowhere near where I want to be.

    You're doing great work in here. Stay healthy, get your deload in and then hammer this b*tch!
    Thanks man! We're all on this ride together! ha

    Originally Posted by wrkoutfrq View Post
    all this!

    finally got the accidental ban taken care of, but i've been lurking in secret... you've been doing an awesome job so far, don't get down. one thing i've learned from this hell-hole of injury workaround is that you have to focus on the positive. negative thoughts are like quicksand, the deeper you get in them the stronger hold they have, and eventually you get to a point where you can't get out. you've got plenty of good stuff going on right now, and all you gotta do is keep doing what you are!

    /soapbox
    What the hell happened with the ban? lol - yeah negative thoughts don't usually get to me. Just every now and then you look in the mirror and think "WTF Grow!" haha.

    Originally Posted by bigryan03 View Post
    I had the exact same thinking in my offseason, JP. I was never happy and didn't know if what I was doing was working or not. Something to remember is that you see yourself every day so progress is going to be really hard to judge since the changes are so minute day to day. All I can say is that when I look at pics from when I started my offseason and when I finished I realize that it worked lol.

    Trust the process
    Def. true about the minute changes and seeing yourself each day. You had a fantastic offseason, hope I can mimic it!

    Originally Posted by The Solution View Post
    Post Pictures... I can bet that physique you think is slowly fading in the mirror will not be what you expect when you get 2nd/3rd pair of eyes looking over them.
    I meant to snap some pics yesterday and then I got home from the gym and stuffed my face before I remembered so I held off! Sometime this week hopefully, this weekend at the latest!
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  6. #1716
    RSP Nutrition Lead Rep jpfaherty's Avatar
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    Juggernaut - week 8 - Squat dealod

    Squat. - 185 x 3, 3, 3, 3, 3

    Hack squat - 1pps + 25ps x 11, 11

    Sumo DL- 225 x 6, 6

    Adductor- 80 x 11, 11

    Various abs

    MISC

    Basic. Worked on form and speed with my squat. Brought my stance in a little bit and may mess around with that a bit more because it felt good.

    I'm seriously pumped for the 5's wave. I think it's going to be a good wave for me
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  7. #1717
    PURE INSANITY NaturalPursuit's Avatar
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    in for those picsssss


    probably looky juicy! haha
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  8. #1718
    Registered User TakedaShingen's Avatar
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    Originally Posted by NaturalPursuit View Post
    in for those picsssss


    probably looky juicy! haha
    Came to post this.

    Was beat to it lol.
    "The code of Bushido is harsh and relentless."

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  9. #1719
    NGA\IFPA Pro Bodybuilder fltallpaul's Avatar
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    Deloads...boring, feeling strong the week after, amazing!

    5's wave has been the most fun and left me the most sore so far.
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  10. #1720
    Registered User bigryan03's Avatar
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    I can bet your pics are amazing. You've done everything right and you've played a smart offseason so there's no reason why they wouldn't be.

    I actually think of deloads as speed sessions. I use things like bands and chains and it gives me a little more purpose in the gym. Plus it's a great way to practice form by doing 10 sets!
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  11. #1721
    Chef Bob The Solution's Avatar
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    Ill hold you to your word on those pics
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  12. #1722
    Barbarian Warrior Vanguard1965's Avatar
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    Originally Posted by jpfaherty View Post
    I meant to snap some pics yesterday and then I got home from the gym and stuffed my face before I remembered so I held off! Sometime this week hopefully, this weekend at the latest!
    Proof is in the pcitures!
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  13. #1723
    Self proclaimed sorcerer Bnizzle163's Avatar
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    Grabbed the lotion.

    Grabbed the tissues.

    Came into thread.

    Did not see nudez.

    Now I have to put the lotion back.

    Damnit.
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  14. #1724
    RSP Nutrition Lead Rep jpfaherty's Avatar
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    Originally Posted by NaturalPursuit View Post
    in for those picsssss


    probably looky juicy! haha
    Originally Posted by TakedaShingen View Post
    Came to post this.

    Was beat to it lol.
    Originally Posted by bigryan03 View Post
    I can bet your pics are amazing. You've done everything right and you've played a smart offseason so there's no reason why they wouldn't be.

    I actually think of deloads as speed sessions. I use things like bands and chains and it gives me a little more purpose in the gym. Plus it's a great way to practice form by doing 10 sets!
    Originally Posted by The Solution View Post
    Ill hold you to your word on those pics
    Originally Posted by Vanguard1965 View Post
    Proof is in the pcitures!
    Originally Posted by Bnizzle163 View Post
    Grabbed the lotion.

    Grabbed the tissues.

    Came into thread.

    Did not see nudez.

    Now I have to put the lotion back.

    Damnit.
    Sunday Brahs!

    Billy- plenty a nudez around here to tug your turkey to. wait wut? (no homo)

    Originally Posted by fltallpaul View Post
    Deloads...boring, feeling strong the week after, amazing!

    5's wave has been the most fun and left me the most sore so far.
    I'm pumped! Fully recovered from my sickness and feeling motivated as all hell again! Let's gooooo!
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  15. #1725
    Grandpa Yoda deltpecx's Avatar
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    Originally Posted by jpfaherty View Post
    I'm pumped! Fully recovered from my sickness and feeling motivated as all hell again! Let's gooooo!
    Welcome back from Sickville!
    When will you have the ears checked?
    WHEN WILL THE SHREDZ APPEAR!?

    She approached with her hand extended. I stepped back as she said; "I just want to shake your hand. You are amazingly gorgeous."
    As she walked away she touched my right biceps.

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  16. #1726
    Registered User DiamondMaker's Avatar
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    Good to hear your illness is over. Time to kill it brother! Excited to see where your OHP lands by the end of this offseason.
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  17. #1727
    Self proclaimed sorcerer Bnizzle163's Avatar
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    In for the turkey tuggin' circle jerk (yes, homo)
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  18. #1728
    RSP Nutrition Lead Rep jpfaherty's Avatar
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    Originally Posted by deltpecx View Post
    Welcome back from Sickville!
    When will you have the ears checked?
    Thanks bud! This friday. It was suppose to be last friday but my appointment was canceled.

    Originally Posted by DiamondMaker View Post
    Good to hear your illness is over. Time to kill it brother! Excited to see where your OHP lands by the end of this offseason.
    We'll see! Estimated 1RM right now is 187. Time to break 200

    Originally Posted by Bnizzle163 View Post
    In for the turkey tuggin' circle jerk (yes, homo)
    Oh lawd! lol
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  19. #1729
    PURE INSANITY NaturalPursuit's Avatar
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    Originally Posted by DiamondMaker View Post
    Good to hear your illness is over. Time to kill it brother! Excited to see where your OHP lands by the end of this offseason.
    THIS!!!! I'm betting your OHP number REALLY blows up!
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  20. #1730
    Chef Bob The Solution's Avatar
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    Nudez and Cupcakes on Sunday?
    IN!
    Cellucor Representative - COR-Performance Specialist
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  21. #1731
    Scientist/Wannabe BB wrkoutfrq's Avatar
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    nudes AND cupcakes?!?!?

    Team Inov8 Elite Performance

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  22. #1732
    RSP Nutrition Lead Rep jpfaherty's Avatar
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    Originally Posted by NaturalPursuit View Post
    THIS!!!! I'm betting your OHP number REALLY blows up!
    We shall see. Would be nice if my delts would grow. All pressing movements are good, all related muscles suck. da fuq?

    Originally Posted by The Solution View Post
    Nudez and Cupcakes on Sunday?
    IN!
    Originally Posted by wrkoutfrq View Post
    nudes AND cupcakes?!?!?

    I like where this is going...cupcakes and pics it is
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  23. #1733
    Registered User bigryan03's Avatar
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    Since Sunday hits me before you, does that mean it will be uploaded Saturday because you guys are a little slow?
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  24. #1734
    RSP Nutrition Lead Rep jpfaherty's Avatar
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    Originally Posted by bigryan03 View Post
    Since Sunday hits me before you, does that mean it will be uploaded Saturday because you guys are a little slow?
    No, and for being greedy I'm blocking you on sunday
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  25. #1735
    Grandpa Yoda deltpecx's Avatar
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    Originally Posted by jpfaherty View Post
    ...I like where this is going...cupcakes and pics it is
    I was recently thinking that this thread has had a dearth of cupcakes lately.

    Please remedy that!

    In for Sunday's pastry show....
    WHEN WILL THE SHREDZ APPEAR!?

    She approached with her hand extended. I stepped back as she said; "I just want to shake your hand. You are amazingly gorgeous."
    As she walked away she touched my right biceps.

    "It isn't about winning, it's about doing it."
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  26. #1736
    Registered User TakedaShingen's Avatar
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    In for cock and cake! (Mild homo)

    And I hear ya...wish my delts would've done a little more growing. I want them delts that looks like you have a bunch of bananas sittin on your shoulder.
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  27. #1737
    Gaining slow but sure Reid456's Avatar
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    Originally Posted by deltpecx View Post
    I was recently thinking that this thread has had a dearth of cupcakes lately.

    Please remedy that!

    In for Sunday's pastry show....
    Putting that in the vocab pocket. Nice word choice.
    "I can do all things through Christ who strengthens me"
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  28. #1738
    Grandpa Yoda deltpecx's Avatar
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    Originally Posted by Reid456 View Post
    Putting that in the vocab pocket. Nice word choice.
    LOL! I love words especially ones that aren't used much.

    I thought it fit the lack of cupcakes in this thread quite succinctly.
    WHEN WILL THE SHREDZ APPEAR!?

    She approached with her hand extended. I stepped back as she said; "I just want to shake your hand. You are amazingly gorgeous."
    As she walked away she touched my right biceps.

    "It isn't about winning, it's about doing it."
    -Lee-

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  29. #1739
    Self proclaimed sorcerer Bnizzle163's Avatar
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    This page is full of homo. *bookmarks page*
    Check out my log (but only if you like logs) : http://forum.bodybuilding.com/showthread.php?t=141002621

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  30. #1740
    RSP Nutrition Lead Rep jpfaherty's Avatar
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    Originally Posted by deltpecx View Post
    I was recently thinking that this thread has had a dearth of cupcakes lately.

    Please remedy that!

    In for Sunday's pastry show....
    Fo sho!

    Originally Posted by TakedaShingen View Post
    In for cock and cake! (Mild homo)

    And I hear ya...wish my delts would've done a little more growing. I want them delts that looks like you have a bunch of bananas sittin on your shoulder.
    LOL - Banana delts, that's awesome!
    Originally Posted by Reid456 View Post
    Putting that in the vocab pocket. Nice word choice.
    me too ha

    Originally Posted by Bnizzle163 View Post
    This page is full of homo. *bookmarks page*
    LOL - Well that escalated quickly...

    MISC

    FUARKKKKKKKKKK.

    Lost power yesterday and when I reset the clock I screwed up the AM/PM. Well I overslept this morning, hence no gym update!

    who knows this feel?

    #don'tknowhowtosetaclockcrew
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