"Overtraining" - sponsoring fukarounditis & half a$sed workouts since 1991
"Its quite hard to hit Calories equal to macros." -LDNpeter
^This is why the Nutrition section can't have nice things.
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"
IFBB's Baltic Match 2014, Men's Physique open - 6-th place
EKFL's (member of the IFBB) 2014 Estonian Cup, Men's Physique I-st place + Best Trainer
EKFL's (member of the IFBB) 2014 South-Estonian Cup, Men's physique -190cm, beginners, I-st place
EKFL's (member of the IFBB) 2014 Reval Cup, Men's physique, beginners, runner-up
Intermittent Fasting blog and journal - www.hungerfitness.com