First time hitting the gym in 2 weeks (cause school gym is closed and cant afford to pay for one) and felt weak as fuark, and havent been able to do any legs for 3 weeks, and still cant cause of a knee injury. Lifts have gone down and it sucks.
feelsbad
reps til im out
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Thread: fuuark..
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04-23-2012, 11:13 PM #1
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04-23-2012, 11:14 PM #2
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04-23-2012, 11:14 PM #3
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04-23-2012, 11:16 PM #4
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04-24-2012, 12:15 AM #5
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04-24-2012, 03:55 AM #6
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04-24-2012, 04:25 AM #7
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04-24-2012, 05:45 AM #8
You'll be back to your prime soon brah.
Bench Press - 225x18 // 275x8 // 330x1
Squat - 385x7 // 445x1
Overhead Press - 135x20 // 225x1
Deadlift - 385x11
Bodyweight OHP for reps!
★★ Buddhist Crew★★
"How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such fabulous arabesque of nerves as the brain can experience itself as anything less than a god?" - A.W.
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04-24-2012, 05:47 AM #9
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04-24-2012, 05:47 AM #10
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04-24-2012, 07:26 AM #11
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