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  1. 04-23-2012, 06:42 PM #1
    trapsbro
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    tight lower back from squats?

    mostly happens during warmups not working sets.. lasts for like 1 minute and than slowly goes away, should i worry about this?
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  2. 04-23-2012, 06:43 PM #2
    allergic2rice
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    fix form.

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  3. 04-23-2012, 06:47 PM #3
    trapsbro
    just waiting for a mate trapsbro's Avatar
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    could this also be because of butt wink?
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  4. 04-23-2012, 06:55 PM #4
    p19blackmetal
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    Originally Posted by trapsbro View Post
    mostly happens during warmups not working sets.. lasts for like 1 minute and than slowly goes away, should i worry about this?
    Make sure you stretch on off days. Its very normal to have tightness on warm ups, I sure do!
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