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  1. #1
    Registered User jml945's Avatar
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    Is this good progress?

    I've been hitting the gym every day and doing cardio every day as well. Recently I got a little discouraged about my progress and then I looked at a picture of my flexing my biceps a month and a half ago vs. yesterday. I think my biceps have improved quite a bit, but I want to get some feedback. Please, as always, be honest.
    I want constructive criticism. I'm new to lifting and I know I will only get better by learning by people who are better at this and have been doing it for longer than I have.

    http://imagecdn.bodybuilding.com/img...P6Zvj0938.jpeg
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  2. #2
    Registered User samatwwe's Avatar
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    I can see noticeable gains in your bi's and shoulder bro, GJ! Keep it up and make sure to hit the triceps, traps, and chest!
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  3. #3
    Registered User jml945's Avatar
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    Thanks! I've been hitting the chest really hard, it's definitely my weakest area. I've seen some progress there as well but it's going to take the longest to get where I want it too since it was so underdeveloped.
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  4. #4
    Don'tBeSippinHaterade jolanar1's Avatar
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    You generally won't see much progress in one or two months time. My advice would be to be a little more patient. If your taking progress pics every couple of weeks you won't see your progress as easily.
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  5. #5
    Registered User jml945's Avatar
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    Originally Posted by jolanar1 View Post
    You generally won't see much progress in one or two months time. My advice would be to be a little more patient. If your taking progress pics every couple of weeks you won't see your progress as easily.
    I understand, I am trying to be patient. I know I won't really transform my body until I'm at this for 6 months to a year, at the very least.

    But did you look at the picture?
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  6. #6
    Registered User nisog24's Avatar
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    Small period of time, but yes it's good progress can see some little changes
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  7. #7
    Registered User jml945's Avatar
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    Thanks, I'll take small gains.
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  8. #8
    Registered User percy01's Avatar
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    Good job
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  9. #9
    Registered User TimEvans1's Avatar
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    decent gains considering the small timeframe. well done
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  10. #10
    Registered User jml945's Avatar
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    Thanks guys. I'm going to keep going, I'm not nearly where I want to be yet!!!
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