Im cutting and How do I fill up my abs around my ribs kinda on the sides
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Results 1 to 6 of 6
Thread: Front obliques
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10-28-2012, 08:29 AM #1
Front obliques
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10-28-2012, 08:39 AM #2Registered User
- Join Date: Oct 2011
- Location: Lewiston, Idaho, United States
- Age: 30
- Posts: 487
- Rep Power: 226
Well since our cutting you won't be "filling in" any muscle. All you can do is cut and hope they come out. When your bulking Is when you would be able to develop your obliques and serratus.
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10-28-2012, 08:39 AM #3Registered User
- Join Date: Apr 2012
- Age: 28
- Posts: 2,205
- Rep Power: 196
hit ur daily macros (especially protein )Originally Posted by hutch3695
and train abs
ur cutting so ddont expect size
ur cutting meaning losing fat and gaining definition
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10-28-2012, 09:47 AM #4\_(シ)_/
- Join Date: Jan 2010
- Location: New Hampshire, United States
- Age: 35
- Posts: 4,645
- Rep Power: 1787
front obliques
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10-28-2012, 10:21 AM #5Registered User
- Join Date: Oct 2010
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 1,035
- Rep Power: 363
Thought I was the only one who caught on this haha..Originally Posted by NP603
Bench - 235lbs
Squat - 264lbs
Deadlift - 425lbs
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10-28-2012, 10:24 AM #6Registered User
- Join Date: May 2011
- Age: 29
- Posts: 150
- Rep Power: 158
Twists or side bends?
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