184 lbs today. Slow an steady. Switched up my routine this week, so look out next frideee. Ima coming forya!
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Results 1,081 to 1,110 of 1341
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06-22-2012, 07:36 AM #1081Coccidioidomycosis
- Join Date: Mar 2011
- Location: California, United States
- Posts: 139
- Rep Power: 538
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06-22-2012, 09:11 AM #1082Fail cut is fail
- Join Date: Mar 2012
- Location: Milford, Michigan, United States
- Age: 46
- Posts: 98
- Rep Power: 163
257.6 -3.4 Im back
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06-22-2012, 09:12 AM #108329lbs down 30 more to go!
- Join Date: May 2004
- Location: Mira Loma, California, United States
- Age: 40
- Posts: 1,652
- Rep Power: 329
i guess what i'm doing isn't good enough anymore. I haven't lost weight in 4 weeks. Gayest thing ever! Time to drop calories further I guess and get more aggressive with my training. Looks like i'll have to incorporate and additional am cardio workout aside from my evening training. Last 10 pounds are always the worst! wish me luck...
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06-22-2012, 10:25 AM #1084Registered User
- Join Date: Jan 2012
- Age: 32
- Posts: 28
- Rep Power: 0
170.6
May 1st - Aug 1st Weightloss Comp:
May 1: 183 lbs | May 11: MISSED | May 18: 177 lbs |May 25: 176.2 lbs | Total: -6.8 lbs
Jun 1: 175.2 lbs | Jun 8: 171.4 lbs | Jun 15: 171.2 lbs | Jun 22: 170.6 lbs | Jun 29: 168.4 lbs | Total: -6.8 lbs
Jul 6: 171 lbs | Jul13: 169.5 lbs | Jul 20: 168.8 lbs | Jul 27: 168 lbs | Total: -0.4 lbs
Aug 1: 167 lbs
Start Weight: 183 lbs | Finish Weight: 167 lbs | Lost: 16 lbs
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06-22-2012, 10:25 AM #1085Registered User
- Join Date: Sep 2011
- Location: Louisiana, United States
- Age: 35
- Posts: 96
- Rep Power: 156
Weighed in at 201.2
^^Former 300+lb Crew^^
MyFitnessPal ID:LaCane77
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06-22-2012, 10:27 AM #1086315 Bench Soon!
- Join Date: Apr 2005
- Age: 52
- Posts: 2,816
- Rep Power: 2632
202. almost under 200 yay!
Stronger than ever too. Figure 170-180 I should be lean enough and can work on recomp.
Cranked out 40 pushups and 22 dips.
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06-22-2012, 10:36 AM #1087Registered User
- Join Date: Aug 2009
- Location: Canada
- Posts: 4,667
- Rep Power: 6948
193
-2
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06-22-2012, 02:15 PM #1088Registered User
- Join Date: Jun 2010
- Location: Delaware, United States
- Age: 36
- Posts: 502
- Rep Power: 197
185
To much beer on my vacation
O||||||O Official Jeep Brah Crew O||||||O
______
/__,[____],
[-I__I –OlllllllO-
()_)-o-()_)-o-)_)
Scotch crew.
Nov. 1st 210 lbs. Nov. 8th
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06-22-2012, 06:07 PM #1089
230
-3
Missed last week.....no excuses, just forgot.May 1st - Aug 1st Weightloss Comp:
May 1: 244lbs | May 11: 241lbs | May 18: 238lbs |May 25: 237lbs | Total: -7lbs
Jun 1: 237lbs | Jun 8: 233lbs | Jun 15: Missed | Jun 22: 230lbs | Jun 29: 230lbs | Total: -7lbs
Jul 6: 229bs | Jul13: 228lbs | Jul 20: 230lbs| Jul 27: 230lbs | Total: +1lbs
Aug 1: xxxlbs
Start Weight: 244lbs | Finish Weight: 230lbs | Lost: 14lbs
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06-22-2012, 07:30 PM #1090Registered User
- Join Date: Mar 2006
- Location: Houston, Texas, United States
- Age: 47
- Posts: 75
- Rep Power: 225
208.7
May 1st - Aug 1st Weightloss Comp:
May 1: 216.8 | May 11: 213.9 | May 18: 212.1 |May 25: 210.3 | Total: 209.8
Jun 1: xxxlbs | Jun 8: xxxlbs | Jun 15: 208.6 | Jun 22: xxxlbs | Jun 29: 208.5 | Total: -xxxlbs
Jul 6: 208.8 | Jul13: 206.3 | Jul 20: xxxlbs | Jul 27: xxxlbs | Total: -xxxlbs
Aug 1: 203.8
Start Weight: xxxlbs | Finish Weight: xxxlbs | Lost: xxxlbs
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06-22-2012, 07:49 PM #1091
164.6, been a rough week; following the workouts and cardio but weight is stagnant!
I've been trying to increase water intake and cut down on my artificial sweetener addiction (diet coke).
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06-22-2012, 08:10 PM #1092Registered User
- Join Date: Dec 2011
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 842
- Rep Power: 281
Sorry for missing a week but my heads been all over the damn place and i'm only just seeming to recover from how hectic things have been. Unfortunately those hectic things have led to a +3lbs gain.
Hopefully its water weight for the most part due to increased carb intake as i have tried to keep my appetite in check as much as possible and keep the calories stable.
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06-22-2012, 09:38 PM #1093Registered User
- Join Date: Apr 2012
- Posts: 22
- Rep Power: 0
had to work later than normal but 302 cant wait to see a 2 on the scale
Lift hard or go home
May 1st - Aug 1st Weightloss Comp:Lost: 19lbs
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06-22-2012, 09:56 PM #1094Registered User
- Join Date: Apr 2012
- Age: 38
- Posts: 117
- Rep Power: 0
218.6 lbs. down 5.4 lbs. I believe some of it is muscle mass b/c I haven't been lifting too much with a sprain wrist/thumb.
*Weight on Nov 1, 2013: 292 lbs*
Nov 1st - Feb 1st Weightloss Comp:
Nov 1: 292lbs | Nov 8: 282lbs | Nov 15: 277lbs |Nov 22: 277lbs | Nov 29: 275lbs |Total: -17lbs
Dec 6: 280lbs | Dec 13: 278lbs | Dec 20: 274lbs | Dec 27: 272lbs | Total: -8bs
Jan 3: 275lbs | Jan 10: 277lbs | Jan 17: 272lbs | Jan 24: 271.6lbs | Jan 31: 269 lbs |Total: -23lbs
Feb 1: 269lbs
Start Weight: 292lbs | Finish Weight: 269lbs | Lost: 23lbs
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06-22-2012, 10:05 PM #1095Registered User
- Join Date: Feb 2012
- Location: Dunkirk, Maryland, United States
- Age: 31
- Posts: 23
- Rep Power: 0
228. Sorry for being late.
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06-23-2012, 02:05 AM #1096Registered User
- Join Date: Dec 2009
- Location: United Kingdom (Great Britain)
- Age: 38
- Posts: 989
- Rep Power: 2212
done up to here
Fattest: 334lbs
Now: 258
Goal: 224
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06-23-2012, 09:22 AM #1097
June 22, 2012
Weight: 219... ive seen it lower, but thats where this levels out... i feel like the lower i get, the more these fluctuations are noticeable~Yesterday you said tomorrow~
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit. "
May 23, 2011- 273lbs.... havent looked back
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06-23-2012, 09:39 AM #1098Registered User
- Join Date: Apr 2009
- Age: 42
- Posts: 215
- Rep Power: 197
244. Sorry for being late. On vacation this week.
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06-23-2012, 07:17 PM #1099Registered User
- Join Date: Dec 2011
- Age: 34
- Posts: 133
- Rep Power: 156
131.9
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06-23-2012, 11:48 PM #1100Registered User
- Join Date: Mar 2011
- Posts: 3,839
- Rep Power: 9605
178. EC does wonders in the gym on low carb days.
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06-24-2012, 04:50 PM #1101Registered User
- Join Date: Sep 2009
- Location: Australia
- Age: 33
- Posts: 1,923
- Rep Power: 3026
Im out of this comp but don't think i have stopped cutting lol. 7 weeks of hard dieting ahead will be checking in with my weight in 3 weeks time and at the end of the 7 weeks.
Gl and keep cutting.Cutting to 170 Log - 90's bodybuilders, hot bishes & sometimes lifting
http://forum.bodybuilding.com/showthread.php?t=149272843
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06-25-2012, 05:41 PM #1102And Granddaughter 1-6-13
- Join Date: Mar 2010
- Location: Texas, United States
- Age: 59
- Posts: 1,306
- Rep Power: 3414
I know it late but 207.5 for the week of June 22.
I just looked at the spread sheet. I’m not sure what happened. I sure thought I had posted my weight.
I know I typed my post, I guess I did not hit submit.
Congrats to all that made progress. I have to be better this week.
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06-27-2012, 07:15 AM #1103Fail cut is fail
- Join Date: Mar 2012
- Location: Milford, Michigan, United States
- Age: 46
- Posts: 98
- Rep Power: 163
Need some motivation up in here.
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06-28-2012, 12:49 PM #1104Registered User
- Join Date: Apr 2012
- Age: 42
- Posts: 583
- Rep Power: 262
Are you asking for some? You seem to be on almost the same path as me what did you start off at at your heaviest. When I need motivation I go lift a 60 LB dumb bell and think I was lugging this thing with me everywhere I went no wonder I felt like crap.Originally Posted by Cyranis
Rebooted 2/24/2015: 286 lbs
Started at 317 lbs in Feb 2012 Ended 172.2 in October 2013.
^Former 300+lb Crew^
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06-29-2012, 01:34 AM #1105Registered User
- Join Date: Apr 2012
- Location: NSW, Australia
- Age: 30
- Posts: 51
- Rep Power: 150
You want some motivation, I'm sure this has been posted much before but anyways: h ttp://2.bp.blogspot.com/-shb95iidgN8/TybGXUUYP3I/AAAAAAAAACc/-a9yy2r47HE/s320/14355292531830123_29feyrqy_c.jpg (sorry, can't post images)
Anyways, my weigh in for this week is 191, which is +2.
I don't feel great about the last month, as the start of June was study and exams which resulted in limited progress, whilst I have just started weight training this past week and am eating at maintenance for the first couple of weeks while I get into a routine. I keep asking myself if this is a bit of a cop out, however I genuinely think I deserve a bit of a break after 6 months of solid progress. My plan is one more week of maintenance and then back to a deficit, with my new goal weight being 185 by the end of the competition
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06-29-2012, 02:13 AM #1106Registered User
- Join Date: Feb 2011
- Age: 35
- Posts: 179
- Rep Power: 194
163.0 lbs today
Keep it up all!
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06-29-2012, 03:07 AM #1107Registered User
- Join Date: Sep 2011
- Location: Louisiana, United States
- Age: 35
- Posts: 96
- Rep Power: 156
Weighed in at 199.4
^^Former 300+lb Crew^^
MyFitnessPal ID:LaCane77
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06-29-2012, 04:20 AM #1108Registered User
- Join Date: Jun 2007
- Location: New Jersey, United States
- Age: 33
- Posts: 2,937
- Rep Power: 18800
181! down 1. I might re-evaluate my goal at this point. Im going for 175 =D
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06-29-2012, 04:41 AM #1109Registered User
- Join Date: Apr 2012
- Age: 42
- Posts: 583
- Rep Power: 262
257.6 lbs down 1.8 pounds.
Rebooted 2/24/2015: 286 lbs
Started at 317 lbs in Feb 2012 Ended 172.2 in October 2013.
^Former 300+lb Crew^
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06-29-2012, 05:55 AM #1110
187.8 lbs
May 1st - Aug 1st Weightloss Comp:
May 1: 193.8 lbs | May 11: 190.0 lbs | May 18: 189.4 lbs |May 25: 188.0 lbs | Total: -5.8 lbs
Jun 1: 187.8 lbs | Jun 8: 188.4 lbs | Jun 15: 187.8 lbs | Jun 22: 187.8 lbs | Jun 29: 187.8 lbs | Total: -0 lbs
Jul 6: xxxlbs | Jul13: xxxlbs | Jul 20: xxxlbs | Jul 27: xxxlbs | Total: -xxxlbs
Aug 1: xxxlbs
Start Weight: 193.8 lbs | Finish Weight: xxxlbs | Lost: xxxlbs
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