I started back training at age 32 from training in high school.
I been able to maintain muscle mass longer than half the life time of many showing only a few years of weight training.
That's why I find sharing information the primary purpose of these threads. I'm learning from others.
Age 34
Age 62
Always incredible to see Jerry.
David
I'm not a bodybuilder but I play one on the internet.
I don't have a lot of pics. I've only been at it a year and a half and I've DEFINITELY got a long way to go. But, this is now a lifetime commitment for me.
Thanks man....been working to bring them up a little....
Not nearly enough leg pics on this site.
Originally Posted by bodyhard
Awesome, if you didn't know what you were doing you would not have lost that much weight.
I agree.... I'm a fan of JD for sure.
"Almost all WILL make progress if they go in the gym and exercise right...regardless. BUT!!!!
How your body adapts to that training stimulus, (gaining mass, strength or both) will be primarily determined by the quality and QUANTITY of your nutrition"-----Me 2012
Kind of looks like someone drinking lots of juice huh? What a fraud.
Glad I already negged you! Troll.
Fraud?.....taken any flights on secret missions lately?... You are worthless....and can only generate happiness by making up a life that does not exist.
If you are a little kid....I think your parents need to watch over your internet activities a little better. If you are an adult....I feel sorry for you and look forward to the day you leave.
"Almost all WILL make progress if they go in the gym and exercise right...regardless. BUT!!!!
How your body adapts to that training stimulus, (gaining mass, strength or both) will be primarily determined by the quality and QUANTITY of your nutrition"-----Me 2012
Fraud?.....taken any flights on secret missions lately?... You are worthless....and can only generate happiness by making up a life that does not exist.
If you are a little kid....I think your parents need to watch over your internet activities a little better. If you are an adult....I feel sorry for you and look forward to the day you leave.
The guys a juicer and you know it. and you are just fat.
The guys a juicer and you know it. and you are just fat.
Spoon pic or you confirm my guess that you are a pimpled face little kid.
Fat....yea...OK
[edit]....I see you are finally banned where you belong troll. Dude sent me a PM saying he wishes I was dead. Good riddance. [/edit]
"Almost all WILL make progress if they go in the gym and exercise right...regardless. BUT!!!!
How your body adapts to that training stimulus, (gaining mass, strength or both) will be primarily determined by the quality and QUANTITY of your nutrition"-----Me 2012
I can't post pictures yet(nothing impressive to post anyway) but I did start a workout journal that was inspired by this thread. Hopefully in a year or so I can post one of these awesome transformation pictures.
You are off to a great start.
The don't know WTH I'm doing never completely goes away.
That's why experimentation is a part of training.
The last sentence is so true!! bigtimemuscles in the spirit of the thread both 2nd_chance and Induced_drag have offered up mega progress pics. They have put up! With respect to both great job! How we run the race is not so important as how we finish.
Ya gotta think it to believe it and ya gotta believe it to become it.
I started back training at age 32 from training in high school.
I been able to maintain muscle mass longer than half the life time of many showing only a few years of weight training.
That's why I find sharing information the primary purpose of these threads. I'm learning from others.
Age 34
Age 62
Jerry you are way too humble, I don't think there is a person on this site that couldn't learn from you. I doubt there is much for you to learn, at least judging from your physique. You are very impressive! I always read your posts, I know I can learn from you.
O35 5'8" Crew
There is no future in dwelling in the past.
A man is about as happy as he sets himself out to be.
A man can learn something new everyday if he wants to.
Started at 210, dieted down to 186 backup up to 224 in the photo below (still a newby at a little over 2 years). Progress is slow but I'm not stopping. Not happy with my conditioning but I'm working on gaining size so eating at a surplus at the moment.
Last edited by dazlittle; 04-23-2012 at 01:59 AM.
Those who danced in the rain were thought insane by those who couldn't hear the music.
Couple of weeks ago.I'll never claim to lift heavy!!(So far)
This is my routine,but didn't vid bench that day.All the sets in vids are 3rd set and I usually try for 10 reps, not using the box for squats now either.The last couple of months I have been focused on family matters,and have not been lifting to a strict regimen,but I am maintaining my weight,which,by the way,was 135lb just over 2 yrs ago.
A couple of photos of me. I'm nowhere near where I want to be but if you'd have told me back in June that I was going to look like this today, there's just no way I would have believed you.
I probably could have lost a little more fat but I'm a bit pissed off with the loose skin I got from losing weight too fast and was tired of dieting for almost 10 months, so I thought "**** it. I'm going on my first bulk". I've been eating like a pig for the past week but haven't put any fat on, so I can't complain.
My lifts are nowhere near what most of you guys are hoisting but I do lift. To tell the truth, I'm a bit OCD and at this stage of my life, I'd simply find it impossible not to.
A couple of photos of me. I'm nowhere near where I want to be but if you'd have told me back in June that I was going to look like this today, there's just no way I would have believed you.
I probably could have lost a little more fat but I'm a bit pissed off with the loose skin I got from losing weight too fast and was tired of dieting for almost 10 months, so I thought "**** it. I'm going on my first bulk". I've been eating like a pig for the past week but haven't put any fat on, so I can't complain.
My lifts are nowhere near what most of you guys are hoisting but I do lift. To tell the truth, I'm a bit OCD and at this stage of my life, I'd simply find it impossible not to.
June 2011:
Today:
Today:
Holy bleep, that is awesome progress for less than a year!
My ever evolving workout journal (journey?):
http://forum.bodybuilding.com/showthread.php?t=141251141
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I started back training at age 32 from training in high school.
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