I'm a fan of Greg plitt and he says he takes HMB. I always here the basics protein, creatine, multi, fish oil but I've never heard anyone recommend HMB except plitt.
Has anyone done it? If so, did you receive any gains from it?
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Thread: Does anyone take HMB?
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04-24-2012, 07:22 AM #1Registered User
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Does anyone take HMB?
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04-24-2012, 07:22 AM #2MauiAthletics.com
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It doesnt do anything in trained individuals
Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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04-24-2012, 07:40 AM #3Kinda still lifts
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This. Better off with straight BCAA's if anything.Originally Posted by powercage
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